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Roy Sister Duo - Podcast

Roy Sister Duo

 Roy Sister Duo

Two sisters, best friends, and moms living life on PURPOSE!


Bi-weekly episodes released every other MONDAY - our favourite day of the week!


Listen in to our sister chats for inspiration, relatability, and always some laughs. There's nothing quite like getting on the phone and calling your sister!

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness Motherhood Relationships Wellness Purpose Kids & Family Society & Culture Health
Update frequency
every 12 days
Average duration
29 minutes
Episodes
26
Years Active
2024 - 2025
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Breaking Down Body Image, Our Own Lived Experiences

Breaking Down Body Image, Our Own Lived Experiences

Listen in to this episode for a glimpse at how we have dealt with positive and negative body image throughout the different stages of our lives. We unpack what have been some of the positive and nega…
00:36:58  |   Mon 28 Oct 2024
Rapid Fire Get To Know Us

Rapid Fire Get To Know Us

In this episode, we explore the joy of fun questions, diving into "Would You Rather" scenarios and "This or That" dilemmas. Join us as we share our favourite ice breaker questions, challenge each oth…

00:27:47  |   Mon 14 Oct 2024
Meal Planning

Meal Planning

In this episode we break down how we are currently planning our meals and running our kitchens as we enter the fall season. We include the steps we take to plan and what the actual reality of getting…
00:28:24  |   Mon 30 Sep 2024
Setting Goals vs Setting Intentions

Setting Goals vs Setting Intentions

September is a natural time of year to reset after summer and it always leaves Bethany and Jenna craving a bit more routine. Listen in as they dive into the differences between setting intentions vs …
00:31:45  |   Mon 16 Sep 2024
Introducing the Roy Sisters

Introducing the Roy Sisters

On our first episode of the Roy Sister Duo Podcast listen in to really get to know the Roy Sister Duo: older sister, Jenna, and younger sister, Bethany.


A glimpse into our evolving careers, family lif…

00:43:10  |   Mon 02 Sep 2024
Welcome to the Roy Sister Duo Podcast!

Welcome to the Roy Sister Duo Podcast!

We are two sisters, best friends and moms and we are the hosts of the Roy Sister Duo Podcast. 


There’s nothing quite like getting on the phone and calling your sister. Listen in to our biweekly sister…

00:01:26  |   Mon 15 Jul 2024
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