This podcast unpacks the importance of understanding where each of us come from, and the role it's played in where we’re going.
Each episode is an honest and personal conversation about legacy, identity, and the lessons passed down through generations.
Each guest is someone who has broken barriers through what they're now doing, from founders and CEOs, to creatives and athletes, we explore how our roots shaped us, what we can learn from the stories of our elders, and how much culture has evolved even since our own childhoods.
From societal expectations on success to relationships, I get the guest to share their own experience a on overcoming generational struggles, and their advice for the next generation.
If you're someone who’s ever felt stuck between living life the way you want or fitting in, or you’re still figuring out where you belong, you're not alone here.
And if you’re a guest on the show, this isn’t just about sharing your bio. It’s about sharing the stories that made you you, and leaving behind something meaningful for the next generation to hear.
"I think it's never too late to cut that generational trauma, to whatever extent we have it, we need to learn to heal and cut that for the next generation" - Sonia Kaurah
Who is Sonia?
“I had to embrace my identity, and try to define it. And it’s been a journey of acceptance, in a way. And it’s a never ending piece - to say that I finally got to a realisation that my identity is my…
"Actually being Asian is very cool, and we forget how cool it is"
In this podcast clip, we discuss what 'community' means to Zamiha, how the sense of community and culture has evolved since the time…
"everybody changes, positively or negatively throughout their lives... but how much do you change as a person versus how much does their perception of you change?"
About Zamiha:
> Founder of Recomme…
"life is temporary, it's short, time's running out - even though there might be scepticism about what you're doing, just do it"
In Part 1 we focused what Anand Mistry took from his family backstory …
"I was working alongside some incredible leaders; as an opportunity to work in an environment like that, the learning and growth didn't even compare""
Anand Mistry is dynamo who is making great stri…
"Success is Proportional to the Amount of Pain and Work You Can Tolerate"
Watch full episode on YouTube: https://youtu.be/NeoJodEn02c
Follow for Weekly highight clips from the Roots to Routes podca…
'that was the turning point.. really thinking where do I want to be in 10-20 years time, and do I want to be in this position'
ABOUT THE GUEST
America-born Chinese award-winning digitual marketing c…
This is something I've heard @ChrisWillx refer to as the 'lonely transition period'
When you're focused on bettering yourself, you might find yourself cutting off relationships and habits that don…
"you can't change the world without being lonely, so get comfortable with it"
About the Guest
Damilare Ogunleye (pictured on the left) is the co-founder and CEO of FoodLama, a trusted shopping assis…
I was told "I can't see anything in these cofounders that make the right people to start this business" [Varun Bhanot]
In this highlight, I share the phenomena of 'Tall Poppy Syndrome' and the vario…
favourite quote "when I first started out, I thought I was building a startup, and I actually realised the startup was building me"
Inspired by his own personal experiences, Varun Bhanot co-founded …
Award Winning Journalist & Author of 'The Exiled', Lucy Fulford, has seen her work published in the Guardian, Sunday Times, CNN and The Humanitarian to name a few.
In this episode, she shares insight…
The founder of Ocushield shares his honest story of the before, during and after of being on Dragon's Den - and the one key lesson he took from the experience.
▶️ FOR FULL EPISODE:
YOUTUBE: https://…
"I always thought, they workd so hard I just want to be able to give back to them"
If you’re someone who’s inspired by the story of a visionary, but someone who was simply just motivated by his own …
Founder of one of the fastest growing online fitness platforms shares his view on the important role of fitness in the future of people's mental health.
🎧FULL EPISODE
SPOTIFY: https://open.spotify.c…
"...we all have that critic inside us, and it's all about creating a healthier relationship with it" (Simon Alexander Ong)
🎧LISTEN FOR FREE
"ego is a thing you're going to have to dismantle. If you don't care that you're going to look like an idiot, or not get things right, it's almost like a superpower"
If you’re someone who’s inspired…
"...we end up complaining about the fact we have no time, yet we waste the time we have" (Simon Alexander Ong)
🎧 FULL EPISODE
SPOTIFY: https://open.spotify.com/episode/1hyQM3omGoqugQFQkPS7cW
APPLE: …
Simon Alexander Ong: he’s an international keynote speaker, award winning coach, and the author of the, Energize: Make the most of every moment, which was the winner of the 2023 Business Book Award f…