Rise Up Restored

Ep. 83- Softness in Healing

***Special Announcement- The podcast begins with an announcement about a special upcoming episode where listeners are invited to share a song that has helped them through …

Ep. 82- Q&A Grief

In this episode of the Rise Up History podcast, co-hosts Becky, Tiffany, and Autumn come together to answer listener questions about grief in the context of addiction and betrayal. …

In this deeply honest episode, Becky and Autumn are joined by Rachel as shares her story of betrayal trauma, spiritual wrestling, and healing through boundaries, surrender, and divine grace.

From dis…

Ep. 80  Ocean Shore and Loving Christ Meditation

Rise Up Restored host Becky talks about visualizations. She discusses vision boards and guided meditations and  the benefits that can come from usin…

In this episode, co-hosts Becky and Tiffany welcome Rachelle, who shares her powerful journey of healing, faith, and self-discovery. Her childhood was deeply rooted in faith, which shaped her values …

Ep. 78- Anchoring meditation

Rise Up Restored host Becky shares information about the practice of anchoring in life and in meditation.  She covers the benefits of anchoring in this busy world and sha…

In this Part 2 episode of our Perspectives on Hope, team members Richard, Becky, and Autumn share their experiences with Hope in their healing journeys.  

Each one shares how they have found hope in …

As we begin our 6th year of podcasting, reflecting back, the topic of Hope is something that has come up often throughout the years.

Hope has played a big part in our individual healing journeys, so …

Rise Up Restored host Becky shares information on meditation and trauma, reminders that meditation types are not one-size-fits-all and should be used with others tools, and gives 3 Tips for Trauma In…

Becky sits down with Ali and Tiffany, both mothers who remarried after experiencing betrayal trauma in their previous marriages. Ali, a mother of two, and Tiffany, a mother of five, share their journ…

Episode 73- Loving Kindness Meditation

Rise Up Restored host Becky reminds listeners about the benefits of self-compassion in healing from trauma that are discussed in episode 63 with Sheylley Dunf…

In this heartfelt episode, Becky and Autumn sit down with Deb as she opens up about her deeply personal journey through marriage, faith, and the challenges of dealing with her husband's sexual addict…

Rise Up Restored host Becky talks about the benefits of body scan meditations and shares the Nurturing Your Heart Meditation with listeners.

Show notes:

For more episodes and resources, please visi…

Becky sits down with Erin, one of the podcast copy editors, and each of their husband’s, Richard and Justin, to talk about what they have learned about how the Betrayer can best support the Betrayed.…

Rise Up Restored host Becky sits down and shares some thoughts about and benefits of meditation, 5 basic tips to get started meditating, and shares the Tree Meditation with listeners.

Show notes:

F…

Becky and Autumn sit down with Patty to share her story of healing from betrayal trauma caused by her ex-husband’s pornography addiction. For many years, Patty experienced disconnection from God and …

***Just a reminder to listeners that the topic of sexual health is an important step in the recovery journey, and if you are not yet in the place in your recovery to work on that piece, that is perfe…

Becky and Tiffany sit down with Hejdi to share her story of betrayal trauma and healing. Hejdi shares how even though her husband disclosed his porn use while they were dating, neither of them unders…

Episode 65- Get to Know the Team- Part 2

In the Part 2 of Get to Know the Team, we invite listeners to get to know us a little better and get some updates on our journeys. In this episode, the three …

Episode 64- Get to Know the Team- Part 1

As we begin our 5th year of the podcast (yay!), we thought it would be fun for our listeners to get to know us a little better and give some updates on our jo…