Rise Station
Rise Station is a motivational podcast that helps you elevate your mindset, improve your relations and change your life by giving you action steps to implement. A new episode goes live at 7 AM Eastern Time every Monday so that you can start your week feeling energized and ready to conquer whatever comes your way.
- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 100
- Years Active
- 2023 - 2024
Listen to Your Body (Part 03)
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Listen to Your Body (Part 02)
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Surviving The Holidays
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Episode Introduction:
It’s time to make a Holiday Survival Plan — tune in to learn more!
Episode Summary:
In this week’s ep…
Listen to Your Body (Part 01)
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To Nurture & Serve: Healing Wounded Feminine Energy
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Episode Introduction:
Ready to step into your divine feminine energy? Tune in to find out more!
Episode Summary:
In this we…
Provide and Protect: Healing Wounded Masculine Energy
10 Qualities of Effective Leadership
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Episode Introduction:
It’s time to show up as a leader regardless of your position. Tune in to find out how!
Episode Summary…
Mind Your Business!
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Episode Introduction:
It’s time to mind your business and do it well — tune in to find out how!
Episode Summary:
In this we…
How to Stand In Your Power - Part 02
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Episode Introduction:
You’re indestructible when you’re in your power — tune in to find out more!
Episode Summary:
In this …
Relationship Burnout Due to Unequal Mental Load
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Episode Introduction:
It’s time to restore some balance in your relationship — tune in to find out how!
Episode Summary:
In…
How to Stand In Your Power - Part 01
TRIGGER WARNING: SEXUAL ASSAULT
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Episode Introduction:
In a world of power dynamics, it’s time to stand in your own — tune in…
Let’s Talk SAD (Seasonal Affective Disorder)
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Episode Introduction:
Is it about the time you start experiencing winter blues? Let’s get a preventative headstart on your moo…
Expectations = Manifestations
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Episode Introduction:
You bring about what you think about. Tune in to think the right thoughts!
Episode Summary:
In this w…
How to Deal With Projection?
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Episode Introduction:
It’s time you learn to deal with projection. Tune in to learn how!
Episode Summary:
In this week’s ep…
How to Heal Your Ego?
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Episode Introduction:
It’s time to heal your ego and become the most mindful version of yourself. Tune in to find out how!
E…
Stop Wasting Time
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Episode Introduction:
It’s time to get serious about how you spend YOUR time. Tune in to find out more!
Episode Summary:
In…
How to Deal With Workplace Burnout?
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Episode Introduction:
No more workplace burnout for you; tune in to find out how!
Episode Summary:
In this week’s episode o…
Back to School Success: Tips for a Smooth Transition
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Episode Introduction:
Ready to walk into the school year prepared for success? Tune in to find out how!
Episode Summary:
In…
Postpone Your Worrying Thoughts
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Episode Introduction:
It’s time to be in charge of your worrying thoughts, tune in to learn how!
Episode Summary:
In this w…
Introduction to Mindfulness Meditation
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Episode Introduction:
It’s time to embrace mindfulness. Tune in to find out more!
Episode Summary:
In this week’s episode o…