Rise Higher
What does it take to rise above challenging circumstances and heart-breaking setbacks? Join rapid-transformational life coach and clinical hypnotherapist Stephanie Kwong in deeply honest and vulnerable conversations with accomplished guests who share their stories of personal struggles and setbacks. In each episode, Stephanie draws out the actions steps, practices and habits that worked for them - the very ones YOU can use immediately in your own life to Rise Higher and reach your own pathway up.
Find out more at stephaniekwong.com
- Update frequency
- every 10 days
- Average duration
- 65 minutes
- Episodes
- 75
- Years Active
- 2017 - 2020
EP14: Have A Vision Bigger Than Your Fears
Listen in as entrepreneur and celebrity chef, Sam Udell, shares how she broke all the rules to launch her WholeSam food truck and her career as a chef for celebrities at just 22 with no formal traini…
EP13: Heal The Mind, Heal The Body
I’m back! To kick off the Rise Higher Podcast again, in this episode, I’m sharing all about my health challenges over the past 4 months and the 5 key takeaways of growth and practices I used to suppo…
EP12: Choosing Conscious Love
A leader in the Emergent Wisdom movement, Alexi Panos shares how she overcame her limiting stories and unconscious agreements that would have sabotaged the deepest, most intimate relationship of her …
EP11: Your Past Does Not Define Your Future
Travis Ross, world-renowned traveling tattoo artist opens up about overcoming a very dark period of his life - child abuse, drug use, homelessness, gang activity, a medical diagnosis of bipolar. Trav…
EP10: Making Dreams Become A Reality
Celebrity skincare expert, Kat Rudu, talks about quieting the noise, following your heart, discovering your dreams, sidestepping fear, and never giving up. Starting and building a business is not an …
EP9: Creating Success Through Support
Oscar Winning Producer, Nicole Rocklin shares her journey to winning the Oscar for Best Picture for ‘Spotlight’, and how she managed to stay grounded under extreme circumstances. While making Spotlig…
EP8: Managing Anxiety and Depression
Dr. Alina Gorgorian, licensed Clinical Psychologist and Executive Director of Clearview Treatment Programs, breaks down anxiety and depression, and she shares some effective practices and skills to m…
EP7: #MeToo - Reclaiming Your Power With Jade Tailor
Actress and singer, Jade Tailor, opens up about her sexual trauma starting when she was 11 that led to an eating disorder and other unhealthy habits. This episode is raw and deeply inspiring as Jade …
EP6: Healing Trauma Through Self-Love With Tawnia Mckiernan
The pain of trauma, especially in childhood can sting for decades if they’re left unresolved. Join me as I chat with my dear friend, prolific director & producer, Tawnia Mckiernan, as she shares her …
EP5: Motherhood & Rebuilding After Postpartum Depression
Postpartum depression is a part of motherhood that we don’t talk about that much but we should. In this episode, I get deep, raw and real with my dear friend, TV host, entrepreneur, and mama, Nicole …
EP4: From Drug Dealer To Soul Healer with Dr. Jaffe
Dr. Adi Jaffe delves deep into his story of being an addict and a drug dealer to being put in jail and then rebuilding his life to become a nationally recognized expert on mental health, addiction, a…
EP3: Building Strength To Beat Cancer Twice
Daya Vaidya gets real about self-doubt, fighting cancer twice and building herself back up after losing everything. Listen in as this all around superwoman talks about the power of the mind, the heal…
EP2: Keeping The Faith After Loss With Virginia Williams
Virginia Williams, prolific actress, singer, humanitarian and mom to two beautiful boys, shares her story about her struggles starting out in Hollywood and the devastation of multiple miscarriages wi…
EP1: How To Not Let Hate In With Yasmine Yousaf
We will all experience negativity and hate. It’s especially hard when it’s directed at you. The inspiring, Yasmine Yousaf, of the incredible electronic punk band, Krewella, shares her story of how sh…
EP0: Welcome to the Rise Higher Podcast
Hi! I’m Stephanie Kwong, your host of the Rise Higher Podcast. In this intro episode, I give you some insight into what the podcast is all about, how it was inspired, and what you can expect each wee…