Rich in Relationship

Have you ever felt emotionally drained by everything you see online—so much so that you struggle to care about what’s happening right in front of you? Compassion fatigue is the silent relationship ki…

Have you ever felt emotionally drained by everything you see online—so much so that you struggle to care about what’s happening right in front of you? Compassion fatigue is the silent relationship ki…

Social media makes it easy to compare our lives—and our marriages—to carefully curated highlight reels. But what happens when this constant comparison leaves you feeling like your relationship doesn’…

Social media makes it easy to compare our lives—and our marriages—to carefully curated highlight reels. But what happens when this constant comparison leaves you feeling like your relationship doesn’…

We all know screens are everywhere, but when do they start doing more harm than good? In this episode, we break down the subtle and not-so-subtle signs that technology is eroding connection, trust, a…

We all know screens are everywhere, but when do they start doing more harm than good? In this episode, we break down the subtle and not-so-subtle signs that technology is eroding connection, trust, a…

In this episode, we explore the science behind screen addiction and how it rewires our brains to crave constant stimulation, leading to emotional disconnection in relationships. We dive into the dopa…

In this episode, we explore the science behind screen addiction and how it rewires our brains to crave constant stimulation, leading to emotional disconnection in relationships. We dive into the dopa…

Most of us carry a quiet story that says, “I’m not enough.”But what if that voice isn’t the truth—it’s just conditioning?In this episode of Rich in Relationship, Rich Heller sits down with Diane Lang…

Most of us carry a quiet story that says, “I’m not enough.”But what if that voice isn’t the truth—it’s just conditioning?In this episode of Rich in Relationship, Rich Heller sits down with Diane Lang…

Most men want to be the steady, reliable presence their partner can lean on — but they often hit an invisible wall when emotions run high. In this episode, we explore what it really means to “raise y…

Most men want to be the steady, reliable presence their partner can lean on — but they often hit an invisible wall when emotions run high. In this episode, we explore what it really means to “raise y…

You’ve learned to identify and express emotion. You’ve practiced empathy and created emotional safety. But how do you balance your natural drive to fix, solve, and lead with the softer wisdom of list…

You’ve learned to identify and express emotion. You’ve practiced empathy and created emotional safety. But how do you balance your natural drive to fix, solve, and lead with the softer wisdom of list…

In relationships, most damage isn’t caused by what we feel — it’s what we do when we don’t know what we’re feeling that leads to disconnection, conflict, and regret. In this episode, we unpack how yo…

In relationships, most damage isn’t caused by what we feel — it’s what we do when we don’t know what we’re feeling that leads to disconnection, conflict, and regret. In this episode, we unpack how yo…

You’ve done the work to identify your feelings. You’ve even begun to speak them with courage. But now comes the game-changer: learning to really hear what your partner is feeling, even when it’s hard…

You’ve done the work to identify your feelings. You’ve even begun to speak them with courage. But now comes the game-changer: learning to really hear what your partner is feeling, even when it’s hard…

Most men were taught that vulnerability equals weakness—so they stay silent, shut down, or explode. But in reality, vulnerability, when practiced with intention and strength, is the key to connection…

Most men were taught that vulnerability equals weakness—so they stay silent, shut down, or explode. But in reality, vulnerability, when practiced with intention and strength, is the key to connection…