Retreat Talks at Dhamma Sukha Meditation Center
Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
- Update frequency
- every 3 days
- Average duration
- 72 minutes
- Episodes
- 122
- Years Active
- 2023 - 2025
2025 Guided 5 Aggregate Meditation with Lovingkindness 1 hr -Delson Armstrong
Delson Armstrong takes us through developing lovingkindness to persons and directions and then takes us on a tour of the 5 aggregates of existence with the hope of seeing them as non-self and empty.
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Origin of Hindrances & Cessation as a Pleasant Abiding w/Delson Armstrong
Delson looks at Sutta "Avija" AN 10.61 and finds the origin of the hindrances that we encounter in our meditation.
He then studies MN 31 and finds that the highest state beyond Niether perception is …
"Contentment" - Your thought for 2025
#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher Delson talks about the one thought we should consider in our sitting and our lives for 2025.
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2025 SN 12.63 'Sons of Flesh' with Delson Armstrong Sunday Series
#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher "Contact is like the nibbling of a flayed cow." Delson explains a rather deep sutta on the 4…
Guided Metta Meditation with Delson Armstrong Sept 2024
A beginner's guided meditation that Delson did Sept 2024 during a retreat.
Day 1 Sept Zoom Retreat - Guided Med. Then Instructions.
Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat.
A separate Guided Only Meditation witho…
The Link of Craving or Tanha - The DO series with Delson Armstrong
9-1-24 DO SERIES with Delson Armstrong
Craving or Desire is the origin of all suffering. What is it in terms of dependent origination.
The Link of Clinging or Upadana - The DO series with Delson Armstrong
8-25-24
The Link of Clinging or 'thinking and grasping' Upadana
Based on the book "Clinging" by Delson Armstrong
The Link of Birth or Jati -The DO Series w/Delson Armstrong
8-11-24
The link of Birth - Jati - Part of the Dependent Origination series based on Delson Armstrong's book.
The Link of Dukkha - The DO Series with Delson Armstrong
8-4-24
Sorrow, lamentation, despair - the results of Birth!
The Link of Bhava or Being - The DO Series with Delson Armstrong
8-18-24 The Link of Bhava explained
The Link of Birth - Book Read by Delson Armstrong (AI Voice)
There are 12 links of Dependent Origination- all dependent on the one before. This is the link of Birth (of action)
The Link of Bhava (Becoming-Being) book read by Delson Armstrong -read by AI
Delson explains the link of Bhava/Becoming/Existence/Habitual Tendencies link of dependent origination.
This is the book
Dukkha/Suffering - The Links of DO w/Delson Armstrong -AI Voice
A discussion of all aspects of the Dukkha link in DO.
Book Available on Amazon.
This book is being read by an AI cloned voice using Delson's voice with permission (elevenlabs.io)
DelsonArmstrong.com
Forgiveness Book by Bhante Vimalaramsi
Explains concepts of Forgiveness Meditation as taught by Bhante Vimalaramsi
Guided Meditation - Letting Go of the 5 Aggregates with Delson Armstrong
1:20 min full guided meditation using lovingkindness to the directions to build your Samatha and then use a guided process by Delson to let go of everything!
Day 8 MN 38 Dependent Origination w/Bhante Saccananda
June 6, 2024 MN 38 Mahātaṇhāsaṅkhaya Sutta
Bhante explains Dependent Origination. Sati, son of a fisherman is back with his argument with the Buddha over Reincarnation vs Rebirth being the truth.
Day 5 MN 7 Simile of the Cloth Bhante Saccananda
The wholesome and unwholesome.
Day 3 MN 55 Jivaka Sutta with Bhante Saccananda
MN 55 June 1, 2024
Jivaka was the Buddha's doctor.
Day 2 Novice Retreat MN 52
MN 52 Man from Attananggara
Novice monks ordination by Bhante Saccananda.