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Restoring Innate Health - Podcast

Restoring Innate Health

Restoring Innate Health is set out to empower listeners with new tools, powerful lost secrets, and innovative ways to tap into their innate intelligence for restorative healing.

We have become too dependent on medicine, surgeries, and doctors to “fix” our health concerns.

We are born with an innate healing power and keep discovering that our innate intelligence is sufficient to heal, restore and maintain our health. This is all about natural ways to think, eat, move, live, and play.

Our goal is to educate and motivate listeners to a new way of thinking, trusting that our bodies have this potential to heal. It’s our job to empower with ideas, strategies and tools to regain this trust.

As we work together, support each other and learn to improve our health, we can rise up and become a healthier world.

New episodes are released the first Monday of every month at 6:00 AM ET.

https://www.in8life.com/restoring-innate-health-podcast/

Fitness Community Health Education Family Nutrition Health & Fitness
Update frequency
every 7 days
Average duration
58 minutes
Episodes
100
Years Active
2020 - 2022
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#73 Mind-Body Approaches to Pain and Healing: Cindy Perlin

#73 Mind-Body Approaches to Pain and Healing: Cindy Perlin

Cindy Perlin is a Licensed Clinical Social Worker, certified biofeedback practitioner and chronic pain survivor. She is the author of The Truth About Chronic Pain Treatments: The Best and Worst Stra…

00:59:47  |   Mon 26 Jul 2021
#72 Powerlifting 101: Chris Fudge

#72 Powerlifting 101: Chris Fudge

Chris Fudge is a results-based personal trainer and strength and conditioning coach who believes that success leaves clues. With over fifteen years and 20,000 hours in the industry he has won multipl…

01:03:31  |   Mon 19 Jul 2021
#71 Experiencing Grace: Matt Stevens

#71 Experiencing Grace: Matt Stevens

Pastor Matt Stevens has been married to Courtney for 21 years, because she is able to forgive readily and often!  They have eight children together, ranging in age from 20 to 4--he'll be 61 when the …
00:55:20  |   Mon 12 Jul 2021
#70 Achieving Optimal Mental Performance: Dr. Don Wood

#70 Achieving Optimal Mental Performance: Dr. Don Wood

Dr. Don Wood developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. Dr. Wood began to understand that events and experiences through…

01:06:07  |   Mon 05 Jul 2021
#69 Sacred Rest: Dr. Saundra Dalton-Smith

#69 Sacred Rest: Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC,…

00:52:18  |   Mon 28 Jun 2021
#68 Functional Diagnostic Nutrition: Reed Davis

#68 Functional Diagnostic Nutrition: Reed Davis

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine.  He is the Founder of…

00:49:18  |   Mon 21 Jun 2021
#67 Reaching Your Potential: Craig Harper

#67 Reaching Your Potential: Craig Harper

Craig Harper is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, stress…

00:46:12  |   Mon 14 Jun 2021
#66 Personalized Health and Gene Expression: Dr. Cam McDonald

#66 Personalized Health and Gene Expression: Dr. Cam McDonald

Dr. Cam McDonald is PhD scholar, is an accredited, practicing dietitian, accredited exercise physiologist, international speaker and educator in the field of personalized and precision health and how…

00:56:45  |   Mon 07 Jun 2021
#65 Opioids, Addiction, and Recovery: Dr. Bryan Negrini

#65 Opioids, Addiction, and Recovery: Dr. Bryan Negrini

Dr. Bryan Negrini MD, MPH is a Board-Certified Internal Medicine physician with three decades of diverse health care experiences.  While at The University of Michigan, Yale University, The National I…

00:54:58  |   Mon 31 May 2021
#64  Embracing Fear & Discomfort on Your Path to Growth: Tiffanee Cook

#64 Embracing Fear & Discomfort on Your Path to Growth: Tiffanee Cook

“Everyone has a plan, until they get punched in the face”. Tiffanee Cook has learned this as a business woman, performance coach and boxer; from the comfort, predictability and safety provided by the…

01:06:40  |   Mon 24 May 2021
#63 Root Causes - An Unexpected Twist: Dr. Sherri Greene

#63 Root Causes - An Unexpected Twist: Dr. Sherri Greene

Dr. Greene combines science, holistic medicine, and empathy gained from her own personal journey to heal chronic pain, to help people shift into optimal health. Classically trained as a podiatric phy…

00:59:05  |   Mon 17 May 2021
#62 Learning Your Own Biology: Jennifer Little-Fleck

#62 Learning Your Own Biology: Jennifer Little-Fleck

After getting her degree in Molecular Biology at the University of Pittsburgh, Jennifer Little-Fleck went through a crazy progression of career development from transplant research, to pharmaceutical…

00:56:27  |   Mon 10 May 2021
#61 Advanced Anti-Aging Strategies: Lisa Tamati, part 2

#61 Advanced Anti-Aging Strategies: Lisa Tamati, part 2

Before you listen, make sure you go back to episode 60 to hear Part 1 with Lisa Tamati!

In today's episode, we dive into the top advanced anti-aging strategies that allowed Lisa to bring her mother b…

01:07:45  |   Mon 03 May 2021
#60 Inside the Mind of an Extreme Endurance Athlete: Lisa Tamati, part 1

#60 Inside the Mind of an Extreme Endurance Athlete: Lisa Tamati, part 1

Lisa Tamati is an extreme ultra endurance athlete with 25 years competing in the world's toughest endurance events and leading and participating in expeditions.

She is the author of three best sellin…

01:10:25  |   Mon 26 Apr 2021
#59 Reestablishing Natural Immunity: Cilla Whatcott

#59 Reestablishing Natural Immunity: Cilla Whatcott

Cilla Whatcott works to help people tap into their natural ability to heal on its own. She is a prominent voice in the world of homeoprophylaxis and, specifically, how this can be effective immune su…

00:56:59  |   Mon 19 Apr 2021
#58 Powerful Biohacking Strategies: Brittany Ford

#58 Powerful Biohacking Strategies: Brittany Ford

Brittany Ford, aka Biohacking Brittany, is a registered holistic nutritionist, biohacker, online health expert, founder of Emfies, and host of the Biohacking with Brittany podcast.

 

She is common…

00:52:16  |   Mon 12 Apr 2021
#57 Your Natural Birth Plan: Dr. Ian Shtulman

#57 Your Natural Birth Plan: Dr. Ian Shtulman

Dr. Ian Shtulman is a second-generation chiropractor in private practice in Palm Beach County, Florida. Soon after graduating from Life University with the Philosophy Distinction award, he earned a D…

01:14:47  |   Mon 05 Apr 2021
#56 Restoring Balance in a Stressful World: Dr. Joseph Maroon

#56 Restoring Balance in a Stressful World: Dr. Joseph Maroon

Joseph C. Maroon, MD, FACS is clinical professor and vice chairman of the Department of Neurological Surgery and Heindl Scholar in Neuroscience at the University of Pittsburgh Medical Center. In addi…

00:54:49  |   Mon 29 Mar 2021
#55 Inner Healing with Ancient Russian Practices: Arseniy Grebnov

#55 Inner Healing with Ancient Russian Practices: Arseniy Grebnov

Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his c…

00:50:16  |   Mon 22 Mar 2021
#54 The Power of Enzymes for Digestive Healing: Wade Lightheart

#54 The Power of Enzymes for Digestive Healing: Wade Lightheart

Wade Lightheart is an author, athlete, nutritionist and expert on fixing digestion.

3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Compe…

00:57:03  |   Mon 15 Mar 2021
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