Children of divorce are 2–3 times more likely to get divorced and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don’t get to write your story. If your parents’ divorce or family dysfunction left wounds you can’t always put into words, this show is for you.
The Restored Podcast shares real stories and expert tips to heal the trauma, navigate family challenges, and build the healthy relationships you’ve always wanted.
Ranked in the top 10% of all podcasts and #18 in the divorce category — the only one dedicated to children of divorce — listeners say it’s “more effective than 30 years of counseling.”
You’re not doomed to repeat your family’s past. You can break the cycle, and we’re here to help you do it.
What if your parents’ divorce didn’t just split your family—but left you quietly carrying the blame?
Most people think the hardest part of divorce is the day it happens. But often it’s the confusion, …
Heather thought her family life was normal. But over time, she uncovered two buried traumas that quietly shaped her childhood—and required deep healing.
Years later, as a newlywed, another wound came …
Am I doomed to repeat the mistakes I saw in my parents’ marriage? That question made me afraid of love—especially when I started dating. At times, it even made me not want to get married at all. And …
For so many of us from divorced or dysfunctional families, the tension with our parents doesn’t just fade. It can grow into silence, distance, or even a total cutoff where we can become estranged fro…
In many places, we’re facing an epidemic of fatherlessnes. Fatherlessness not only leaves an invisible mark but it also shapes how you view yourself, how you handle your emotions, and how you love in…
So many of us from divorced or dysfunctional families never learned how to deal with pain and suffering in a healthy way. As a result, we usually either numb the pain or get stuck in bitterness.
But …
When Brandy was only a few months old, her parents divorced due to her father’s alcoholism. From the outside, her story might seem like a “best case” scenario—she was raised by a courageous single mo…
What is attachment theory? How does your attachment style impact your relationships? As an expert in attachment theory, Kirsty Nolan joins us to discuss all of that, plus:
What happens when you become your parents’ emotional confidant—their therapist—during a divorce? At first, it might feel like you’re helping. But eventually, it backfires and might even break you. Th…
So many of us feel depleted and exhausted, yet we might not know why. This is especially true for those of us from divorced or broken families. Research shows that children of divorce typically have …
AJ had a normal life as a college student-athlete. But one night, a violent car accident left AJ paralyzed from the waist down.
What started as 15 minutes of hell has transformed into what he calls “…
At the root of our culture’s many problems is the breakdown of marriages and families. My guest shares sobering statistics, such as that “there are 31% less marriages annually now than in the year 20…
Growing up, Dr. Gerry experienced deep turmoil at home. His father was abusive, and his parents’ marriage was full of conflict. When they eventually divorced, he felt like he lost both parents. Feeli…
So many of us from divorced or broken families fear repeating our parents' mistakes.
If you want to avoid that, one of the keys is building virtue.
But what is virtue? How do you build it? And what v…
After a relapse into alcoholism, Ben’s mom left him, his family, and the country for years when he was just 5 years old. When she returned, he struggled in his relationship with her but placed proper…
Has your parents’ divorce or broken family brought pain into your life? Do you fear repeating the cycle of dysfunction or divorce?
You’re not alone—millions face these often unspoken struggles: hidden…
At age 5, Dylan’s parents divorced. Visitation brought challenges, but he learned to appreciate the time it gave him with his dad, who really helped him grow. From that, he learned that good can come…
The hardest part of your parents’ divorce or family breakdown is seeing the people you love suffer.
That was true for my guest today who happens to be my older brother, Anthony: Watching our siblings…
So many of us from broken families end up dating or marrying someone from an intact family. But that presents challenges, which we discuss in this episode with an amazing married couple where one spo…
If you come from a divorced or broken family, this show is for you. We help you heal your brokenness, navigate the challenges, and build healthy relationships, so you can break that cycle and build a…