Resilient Birth
Conversations about trauma in the perinatal period
- Update frequency
- every 7 days
- Average duration
- 36 minutes
- Episodes
- 73
- Years Active
- 2023 - 2025
We All Walk With Stories
In this episode, Sarah and Justine discuss the stories we carry and the shame that often comes with them. What would it mean to open the book and take a look inside?
On the Resilient Birth podcast, …
Trauma-Informed Care: Two Sides of a Coin
In this episode, Justine and Sarah discuss how providers, such as midwives, nurses, doulas, therapists and OBs, need and deserve work environments and systems that support their mental health and so …
Finding Our Way Home
In this episode Sarah shares her experience of coming home to safety and strength within her body through returning to something she loves.
On the Resilient Birth podcast, Justine and Sarah explore t…
Failure to Thrive Feels Like Failure to Parent
In this episode Justine and Sarah explore the complexities of breastfeeding journeys. How do we support people navigating challenging emotional experiences while feeding their baby? Listen as Justine…
I Just Want to Hold Your Hand
In this episode, Sarah shares a quote from James Arthur's song "Finally" that connects to her grief as a parent who has also lost a parent.
On the Resilient Birth podcast, Justine and Sarah explore …
How My Midwife Gave Me What I Needed
In this episode, Justine shares a quote from her own birth plan and talks about how the plan itself became an important tool for creating safety with a midwife she had not met before the birth.
On th…
The Complexities of Exploring Healing
In this episode we talk about whether healing from trauma is like healing from a physical wound: do our bodies innately know how to do it? How do we tap into that knowledge? And what is the role of o…
Connecting to Self and Baby in Pregnancy and Birth
On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore variou…
Giving Voice to an Unspoken Story
On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore variou…
Should you Bring up Past Trauma as a Topic?
On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore variou…
Holding Ourselves in Kindness and with Grace
On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore variou…
When Birth Trauma Goes Unacknowledged
On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore variou…
Defining The Pain Within Us
On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore variou…