Remember This. Remember Me. (intimate stories about death and grief)

This is a special story about Taryn and her mom. Taryn opens up and leads us into a powerful, emotional, and deep conversation about suffering as a child, boundaries she created as an adult, and how …

The recording of this episode was completely unexpected.

I received an anonymous question on Wisdom asking if I would record an episode about grieving what we could've been had tragedy not struck us …

Part II: Grief To Love 
Benny, Dr. Nick, and I  continue the conversation. We talk about what can be detrimental to the grief healing journey, and we discuss what can be beneficial.
We even agree to d…

This interview with Dr. Nick & Benny is split into 2 episodes.
What I love about this interview is how real and honest Benny and Dr. Nick are about death and grief. They both give such incredible ins…

The winter blues is real. There's something about winter and the cold, dreary days that can make our grief feel more intense.
Today's episode, I talk about how the winter affects my husband's mental …

We've got to start somewhere.
Damar Hamlin rocked me and I am here to talk about it. We are facing some pretty big loss right now. We are facing some deep grief right now. And I feel in order to trul…

Maddie talks about her experience with losing her brother to suicide and being the first one to see him. She opens up about her close relationship with Walker and how her life has changed since his t…

This episode goes beyond the surface level of grief. Today we open up the deep conversation about the loss of caused by cancer, and not being there for the last breath. Stephanie and I talk about why…

The healing journey never ends. You will always grow and you'll always learn new things about yourself even when the grief fades away. Today, I talk about the difference between being in the resistan…

Leah's story's and her journey is proof that there's hope and happiness after experiencing multiple losses. In one year, Leah faced the death of her fiancé, best friend, and father. Leah is an exampl…

 Mawgie courageously shares her grief healing journey after the loss of her son, Walker. Mawgie is a true inspiration and a powerful voice who spreads love, support, and awareness around grief and su…

Today is just a quick message before I step away from the recording studio (my closet) for the next 10 days.

Permission to Mourn: A New Way to Do Grief by Tom Zuba
https://www.amazon.com/Permission-Mou…

In this episode I reveal a hard life lesson I learned along my grief healing journey. I will discuss the importance of trusting yourself and why you should only see a (legit) psychic/medium once in y…

This episode is how to find closure after someone we love dies. This is one of the most important and emotional discussion I'll ever have when it comes to healing our grief.
The letter I wrote is to a…

This episode is all about bullying  and how to become the prevention. I dig deep and talk about my personal experience with being teased in high school and how I overcame that dark time in my life.
A…

This episode is the first letter I wrote. It is addressed to a living soul who was involved in a tragic death that happened in Santa Fe. This episode opens up the deep conversation about forgiveness,…