Get your power hour with Vinny and Nat, two sisters navigating the fitness space with the Relatively Fit Podcast - candid conversations surrounding health and fitness, personal insights and daily life musings shared with LOLs attached. Motivating you to move! Stay connected - join the conversation! @RelativelyFitPod
In this week’s episode, we discuss the ways black hair can be a barrier to exercise. Is it a challenge to find ways to keep your hair healthy while maintaining a fitness routine? Would hair woes stop…
In this week’s episode we discuss the ‘New Year, New me’ mantra. Is it a motivator or a pathway to failure? Stay tuned for tips and tricks on how you can motivate yourself into 2021 and beyond.
Inspo …
A quick pick me up during what is a bit of a tough time for all, some outtakes and some LOLs. Happy holidays, lots of love! RF x
Recorded pre tier 3
It’s our final episode of the year! And what a year it has been! We reflect on 2020 from January through to December - the highs and the lows, the small wins and the big lessons an…
We’ve created The Try-Outs as a way of experiencing fitness spaces and activities that are new to us - literally trying them out and reporting back to you!
We recorded this episode towards the end of …
In one of our first episodes The Future of Fitness we discussed how lockdown affected how we think about and participate in workouts. Now we find ourselves in another lockdown. Has anything changed? …
This week we chat with Maya Tank as she shares her journey from running and commercial gym training to lifting heavy and competing in strongman competitions!
We talk about weight training for women, b…
We’ve created The Try-Outs as a way of experiencing fitness spaces and activities that are new to us - literally trying them out and reporting back to you!
This week on the Try-Outs is adult gymnasti…
In this week's episode Nat gives a rundown of her virtual Virgin Money London Marathon journey, with thoughts on the virtual racing experience in gen - is virtual racing worth it?
Stay connected - joi…
Everything you've ever wanted to know about pole dancing! Pole fitness vs pole dancing? Kiddies pole? First timers need to knows? Join Nat and Vinny this week as they address all of these questions a…
If you hadn’t guessed already we love to run! This week we share our tips and tricks for fresh runners complete with questions from followers, with answers from us!
Mentioned in the Pod:
Global Trail R…
With Covid changing the way we live, it has also changed the way we work out. How do we see the fitness industry now? Is it all back to the gym or is the Zoom workout now king?
Stay connected - join …
Meet the creators! In today’s episode, we meet sisters Vinny and Nat for an insight into what Relatively Fit is all about! Delve deep into each of their stories as to how and why fitness has become a…
A quick hello from hosts Vinny and Nat, Sprinkling a little taste of what to expect from the Relatively Fit podcast!
Stay connected - Join the conversation!