Reinvent Yourself with Dr. Tara
Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
- Update frequency
- every 10 days
- Average duration
- 61 minutes
- Episodes
- 31
- Years Active
- 2022 - 2024
Rebuilding the System with Taylor Hanson
Tara meets with Taylor Hanson, member of the hit rock band “Hanson” and founder of Food on the Move, an organization working to solve the food desert crisis. They discuss Taylor’s celebrity childhood…
The Science of Reinvention: Recast Part 2
On the second episode of our two-part series examining the science behind reinvention, Tara and podcast producer Mark Steele discuss one of the most prevalent themes in last year’s episodes: love. To…
The Science of Reinvention: Recast Part 1
For the first two episodes of 2023, Dr. Tara herself will be the topic of conversation. With podcast producer Mark Steele, Tara will examine the podcast’s previous episodes and discuss the science of…
Good Weird with Mark Steele
Tara meets with Mark Steele, acclaimed producer, novelist, and screenwriter. He and Tara unpack Mark’s difficulties as a child: his struggle to be accepted and understood by those around him. Mark al…
Unstressable with Mo Gawdat and Alice Law
Tara meets with Mo Gawdat, entrepreneur and writer of the acclaimed books “Solve for Happy” and “That Little Voice in Your Head.” Also joining them is Alice Law, expert in stress management and holis…
Die Laughing with Beth Behrs
Tara sits down with acclaimed 2 Broke Girls star, Beth Behrs. They discuss the joys and hardships of Beth’s first months as a mother, and the tribulations women face as comedians. She and Tara analyz…
Changing the Program with Bruce Lipton
Tara has a conversation with genius biologist Bruce Lipton, an expert in the field of epigenetics, on how our environment can influence the behavior of genes. Together, Tara and Bruce delve into what…
Running in Heels with Tamara Mellon
Tara sits down with fashion icon, Tamara Mellon, co-founder of Jimmy Choo and founder of her eponymous brand, Tamara Mellon. The two discuss how Tamara has managed to diversify and reinvent herself t…
Life and Death with Austin John Winkler
Tara talks with rock star and former lead singer of Hinder, Austin John Winkler. They discuss why it was so necessary for Austin to reinvent himself, and Austin shares his process of personal growth.…
How to Change Everything with Chanel Haynes
Today, Tara sits down with the incredibly talented, Grammy-nominated musician and performer, Chanel Haynes. The two discuss her self-perception, the music that inspires her and the challenges she fac…
A Third Life with Jim Hamilton
Tara has a conversation with former professional rugby player Jim Hamilton. They go into his career as an athlete, his relationship with his family and his struggles after leaving the jersey behind. …