Jeff is a Grammy-Award winning musician. Kristie is a southern autobody-shop kinda girl. Join them, at a “welcome to our kitchen table” style podcast, where they talk about current social, cultural, and spiritual issues. Their goal is to help their listeners find their best selves and discover a deeper connection to the world around them. Each week is filled with some comedy, but also conversations that can nourish your mind.
We love you guys - here is a touch of what is going on.
My daddy has been in the hospital off and on since 7/6-he had a prostate biopsy. He has been bleeding ever since -with multiple f…
First, We both want to thank you so much for everyone who has reached out and prayed for Kristie's Daddy. We both appreciate more than you will ever know. Please keep him in your praye…
So to start our season off... here we are. A game of 20 questions, anyone? Could be fun! We are gonna have a great season - with folks we know you are going to want to meet.
Jeff's ne…
Holy. Cow.
Season two. We made it. And it has been fantastic. But only up from here, my guys. Thank you so much, for your support. For giving us an outlet. And making sure that we get…
We have a quick convo - about manifestation and gratitude - and NO. We aren't being "woowoo". Come over and listen. You will like it. Just try it. Come on.
The website is ReddandGree…
Jeff is done teaching for the semester - and Kristie graduated with a 4.0! A recap and celebration episode.
The website is ReddandGreen.com
Instagram is @reddandgreencolorblind
And pleas…
In this episode, we talk about UCF celebrates the Arts, but we also talk about what it is like to be curious. To be happy, even after trauma. Kristie was asked that question, and it s…
A fun little trip recap, and and convo about destructive thinking. To break this cycle we must first learn to pay attention to our thoughts. And no , you aren't crazy!
The website is R…
So, Kristie's son had the idea to tell his bullying story. He said, "He felt like people should know, so they can talk to each other and their kids."
Get your tissue. It's sad.
Here…
We have quite a few new listeners, so as we prep for next month's Passion and Purpose series - we thought we would play the one where you get to know us a little bit. So for you new li…
TODAY WAS A Q AND A DAY! We took some time to answer some of questions so you can learn a little more about us!
The website is ReddandGreen.com
Instagram is @reddandgreencolorblind
And pl…
It's just that? Vanity? For sure.
Health concerns? Fleeting, but yes.
Is it hard in middle age? Of course! But I have learned this. You can be sexy no matter your size. You just have …
Traveling with your kids, well that's something. Traveling with adult kid? That's a whole different thing? Do you like traveling? Have you traveled post Covid? Are you comfortable? We …
This is a recap. And Kristie is writing this. Guys - Choir people from NC. I love your faces. Thank you for making me feel so loved, so welcomed, and I can't wait to see you again.…
We got a guest co-host... and it's my best friend! Join Kristie and Michelle, while they go over the last two love languages, and get to see a whole new side of Green! A fun and laid …
Vain, right?
Well. It is what it is. But we all need words of affirmation from time to time, some more than others. Does that make us damaged? Maybe. Does that matter? Nope.
When you…
I always loved that song by Olivia Newton John! And this week, we are talking about Physical Touch! What does it mean to you?
Wanna know your Love language? Take the quiz here! The Lo…
And we are in the month of Februrary... the LOOOOVVVVEEEE month! And yes, we normally think of the romantic type - but we are talking about that type and others! Jeff's love language is…
The difference between guilt and shame is very clear--in theory. We feel guilty for what we do. We feel shame for what we are. ~ LEWIS B. SMEDES
Even when we do wrong, accountability is …
No, not when it comes to loving you.
We aren't Garth Brooks.
We are just two people with a podcast who do shame work in therapy.
So now, you can benefit.
Here are the worksheets we …