We are all recovering from something in life. We are all in the process of recovering from the disconnection from our true self. The goal of Recovery Squared is to change what it means to recover and move from labels of addiction, alcoholism, depression, disease, divorce, illness and other manifestations. We focus on the core internal work that is required for us to recover together regardless of the symptom. Recovery Squared is a platform of inspiration and possibility to recover fully and live a life of purpose. Recovery Squared is about moving beyond living clean and sober and taking a step beyond 12-step, AA, Alcoholics Anonymous, and NA, Narcotics Anonymous into living your infinite potential. Some of the tools we cover on this show are biohacking, meditation, mindfulness, spirituality, alternative recovery, recovery yoga, nutrition, neuroscience and a holistic lifestyle to transcend into a thriving life of purpose.
Our guest today shares her story of how she recovered her self-esteem, mindset and her lifestyle, which allowed her to break free from the multiple addictions that plagued. Sasha Tozzi credits focusi…
How to Deal with the Shame of Religion by Recovering in Self Love #23
Our guest today not only had to overcome an alcohol addiction, but she had to figure then out the strategies to defeat something that many of may not know. Sarah learned the dangers of sugar. Nutriti…
In this episode, our guest Jennifer credits tea for bringing her to a new, sober lifestyle of recovery, which led to her overcoming addiction. Her story shows the need to commit to oneself and which …
Joseph Sanchez truly is a leader in his community, and he leads by example with his powerful recovery story. Joseph not only shares how he is benefitting people across the nation with his work, but h…
Jacqueline believes in the importance of realizing that you’re creating what is happening right now. The words “I am” are more powerful than anything in the future. In this episode, she shares fascin…
Faydra is an excellent example of someone who is squaring her recovery from extreme life events. When she was going through her personal crisis with her husband was sent to prison in a high-profile c…
Have you ever felt like what everyone else is doing or wants you to do doesn't work for you? Have you ever felt confused about doing something that is true to yourself, but resistance from others hel…
Vidal is a fine example of what squaring recovery means. Vidal shares a crazy story of driving drunk and getting into a high-speed police pursuit which ended in a bad traffic accident. This was his r…
In this show, I share how the Recovery Squared belief guide is a pathway into transformation. The guide focuses on our belief systems and how these beliefs are the foundation to what we create in our…
Erin Hickok shares how she works with people who are processing negative thought patterns, phobias, traumas and anxiety. Through her work, which includes modalities such as Emotional Freedom Techniqu…
I examine the Four Stages of Competence and apply the theory to recovery. I use this theory in stepping into addiction while also using the same theory into stepping out of addictions into recovery. …
Itatiaia shares her story and her process in real-time. You will get to experience her healing in this show and provides an example of the stages of healing we go through. Itatiaia removes any stigma…
In this episode, I will share the different levels I had experienced when either thinking I 'knew' or I didn't 'know.' During a time in my life when I thought I knew it all, I was all very disconnect…
Jay Brown is a light that shines brightly. Jay shares his story from the celebrity-filled parties he promoted, to falling into depression with suicide as an option after his divorce and sister's deat…
Steve Wofford shares both his personal experience and how he has helped his coaching clients in resolving some of the fractured truth we live. Many of us live with fractured views of ourselves and ho…
Samuel Fox shares some powerful tools we can employ to radical transform our lives and live our infinite potential. The core of this episode is about connecting with the core of who we are. The sympt…
This episode is a solo show where I shared how I turned the worst experience into the best thing that ever happened to me. I share my path in recovery and how I learned the rhymes and rhythms of reco…
Jenna starts her story of transformation by learning early in life that you must have a good career so that you can take care of yourself. After realizing the corporate world was just as unsettling a…
Dr. Lindsay Bira provides some tools to improve your life and ways to deal with and manage stress. She explains how you can use these tools in your own life and uses them to help transform our commun…