Rebel and Be Well
Unconventional Wellness Used By Conventional Healthcare ProfessionalsThe Rebel and Be well podcast is hosted by Christa Rymal - registered nurse, founderand CEO of lifestyle medicine retreat center, The Point Retreats, which is located amidst the woods and waters of Northern Minnesota. During her podcast, listeners will experience in-depth discussions with trusted medical and health and wellness leaders to discover what they do to stay well – using traditional and non-traditional health practices. Experts will share not only what, but why they practice the holistic lifestyle medicine they do, and the science that backs their less main-stream ideas.With this, listeners come to understand the real and relatable personal health struggles of healthcare providers, and what rebelling outside of the traditional healthcare system did to better their lives, careers, and health. Come away with reliable knowledge given by experienced and successful conventional medicine healthcare professionals on outside-the box health topics. Find hope and inspiration from honest stories of healing, while clarifying thescientific-based evidence to wisely guide the inner rebel inside you – it’s time to Rebel and Be Well!Website: www.thepointretreats.comFacebook: @pointretreatsInstagram: @pointretreatsYoutube: https://www.youtube.com/channel/UChMY7ZlzexhTkpB9QN90Mxw
- Update frequency
- every 10 days
- Average duration
- 55 minutes
- Episodes
- 30
- Years Active
- 2021 - 2023
Biohacker Thaddeus Owen
Christa Rymal of The Point interviews Thaddeus Owen- BS Chemical Engineering, MS Holistic Nutrition, Biohacker. A lifelong learner of the latest science and ancient practices, hear what Thaddeus has …
Heart-Centered Physician Dr. Bill Manahan
Christa Rymal of The Point interviews Bill Manahan, MD- Assistant Professor Emeritus with the Department of Family Medicine and Community Health at the University of Minnesota Academic Health Center …
Forest Bathing with Dr. Suzanne Bartlett Hackenmiller
Episode 8
Christa Rymal of The Point interviews Suzanne Bartlett Hackenmiller, MD, FACOG, FABOIM, on the resurgence of an old practice- Forest Bathing. Dr. Suzanne, a healthcare leader reintroducing f…
Leading Physician and Author Dr. David Katz
For the first time, Christa Rymal of The Point interviews Dr. David Katz - leading physician, author, multiple time Founder and CEO, and nominee for both a James Beard Foundation Award and the positi…
Health and Wellness Leaders Rachel Prairie, Christine McDonough, and Mandi Holden
Christa Rymal of The Point hosts a special episode on our podcast: interviewing three women, together, leading outside-the-box health and wellness. Meet trainer of the trainers, Coach Rachel Prairie;…
Integrative Health Care Pioneer Carolyn Torkelson MD, MS.
Christa Rymal of The Point interviews women's health specialist and integrative primary care physician, Carolyn Torkelson MD, MS.
With a background that has moved Carolyn from nurse, to MD, to leader…
Health through Happiness with Dr. Corey Martin
Christa Rymal of The Point interviews Yale-trained family physician Corey Martin on dealing with, and staying resilient to, life's challenges. With years in patient care and as founder and creator of…
Chef and Educator Jeremy Reinicke
Christa Rymal of The Point interviews culinary chef and educator, Jeremy Reinicke, on the real journey it takes to eat well for a lifetime - both for health and for pleasure. Be reminded of the persp…
Physician, Educator and Facilitator Dr. Loie Lenarz
Our second podcast episode features a kindred spirit and courageous retreat leader, Dr. Loie Lenarz. Hear how empathy and emotional learning for healthcare professionals changes the landscape of pati…
Chronic Pain Clinician Sarah Martin
We are honored to launch our first podcast, featuring Sarah Martin, Physician Assistant and Certified Yoga Therapist. Hear how yoga therapy and parallel mindfulness practices are offering a good solu…