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REALIFE Conversations for Christian Coaches - Podcast

REALIFE Conversations for Christian Coaches

Welcome to the podcast hosted by certified coaches Teresa McCloy and Erica Vinson. Join us for authentic conversations around building and sustaining your coaching practice. We'll share tools like our REALIFE Process™ framework as well as business development skills and chat with amazing guests. Together we'll develop ways to stay connected to your realself, engage in your realife, and live out your realwork through the amazing and wonderful world of coaching.

Business Christianity Entrepreneurship Entrepreneur Coaching Religion & Spirituality Christian
Update frequency
every 7 days
Average duration
26 minutes
Episodes
353
Years Active
2018 - 2025
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192: Are You a Pro at Procrastination?

192: Are You a Pro at Procrastination?

Do you find yourself putting off tasks or decisions? If you have ever struggled with procrastination, today we’re going to talk about what exactly we can do about it.

 

We’ll cover:

  • The common feeli…
00:19:41  |   Wed 24 Aug 2022
191  How to Leverage Your Unique Flamingo Advantage, with Author Katie Hornor

191 How to Leverage Your Unique Flamingo Advantage, with Author Katie Hornor

What does it mean to have a flamingo advantage, and how can identifying yours help grow your business? In this episode, I’m joined by author Katie Hornor to talk about how knowing what makes you uniq…

00:35:11  |   Wed 17 Aug 2022
190: Join the Do What Matters Book Launch Team!

190: Join the Do What Matters Book Launch Team!

You’ve probably heard us talking about our book coming out this fall, and the time has come to invite you in! Consider yourself officially invited to join the Launch Team for my upcoming book, Do Wha…

00:19:31  |   Wed 10 Aug 2022
189: 10 Ways to Finish Fridays Well

189: 10 Ways to Finish Fridays Well

How can you finish your week so you feel both rested AND prepared for what’s ahead? In this episode, I’m sharing ten practical ideas for how to finish your Fridays well.

 

We’ll talk about:

  • Why conn…
00:20:21  |   Wed 03 Aug 2022
188: How Rhythms & Routines Help You Live From Rest

188: How Rhythms & Routines Help You Live From Rest

Are your current rhythms and routines helping you or hurting you? In this week’s episode, I’m sharing the positive impact rhythms and routines can have in your life, and what happens when these aren’…

00:24:22  |   Wed 27 Jul 2022
187: Why Do I Behave This Way?

187: Why Do I Behave This Way?

Do you ever wonder why you do the things you do? If you’ve ever felt frustrated that you can’t seem to change your behavior, you will relate to this week’s podcast episode!

 

We’ll talk about:

  • The c…
00:21:00  |   Wed 20 Jul 2022
186: How to Build Small, Strategic Habits

186: How to Build Small, Strategic Habits

How can we develop small habits that make a big impact on our daily lives? In this episode, we’re talking about the power of habits to move the needle forward in the things that matter.

 

We’ll talk …

00:17:30  |   Wed 13 Jul 2022
185: How to Set Up Your Monday Mornings for Success

185: How to Set Up Your Monday Mornings for Success

How do you feel on Monday mornings as you begin a new week? If you’re ready to move from dreading your Mondays to actually looking forward to them, this podcast episode is for you. I’m sharing five t…

00:16:45  |   Wed 06 Jul 2022
184: How to Do a 90 DAY Reset™

184: How to Do a 90 DAY Reset™

Once you’ve gone through all four components of the REALIFE Process®, how do you sustain it moving forward? In this week’s podcast episode, we’re talking about how to do a 90 DAY Reset™ so you can ke…

00:17:10  |   Wed 29 Jun 2022
183: The Practices Behind the Process

183: The Practices Behind the Process

What is the glue that holds the REALIFE Process® together and keeps it going? That’s exactly what we’re talking about in today’s episode as we learn about the spiritual practices that form the founda…

00:25:21  |   Wed 22 Jun 2022
182: Sustainable REALIFE Living™ through Rest, Renew, and Review

182: Sustainable REALIFE Living™ through Rest, Renew, and Review

How do you live out what matters without living with your hair on fire? In this week’s episode, we’re looking at the crucial fourth component of the Process: REALIFE Living™ through sustainable rhyth…

00:23:18  |   Wed 15 Jun 2022
181: Using Our Four REALIFE Time™ Blocks to Make Space for What Matters

181: Using Our Four REALIFE Time™ Blocks to Make Space for What Matters

How can you set up your calendar to make space for your personal and professional priorities? In this week’s episode, I’m covering what I get asked about the most from my clients: REALIFE Time™.

Here…

00:23:38  |   Wed 08 Jun 2022
180: Take REALIFE Action™ through 90-Day Projects

180: Take REALIFE Action™ through 90-Day Projects

How do you make progress in what matters most to you? In this week’s episode, we’re talking about how to take REALIFE Action™ by setting up 90-day projects.

We’ll cover:

  • How to use your areas of foc…
00:25:49  |   Wed 01 Jun 2022
179: Defining Your Areas of Focus and Writing “I Am” Statements

179: Defining Your Areas of Focus and Writing “I Am” Statements

Can you identify the main areas of focus for your life and business? In this episode, we’re starting with the first component of the REALIFE Process®, REALIFE Being™, as we specifically name what mat…

00:25:22  |   Wed 25 May 2022
178: Our Three Signature REALIFE™ Tools for Self-Discovery

178: Our Three Signature REALIFE™ Tools for Self-Discovery

Before we talk about what to do, it’s essential to pay attention to who we are. In this episode, I’m sharing the three signature tools we use for self-discovery so we can uncover what uniquely matter…

00:27:38  |   Wed 18 May 2022
177: What is the REALIFE Process®?

177: What is the REALIFE Process®?

What exactly is the REALIFE Process®, and how can you use it for your personal and professional growth? This summer, I’m excited to bring you a brand new podcast series that will walk you through all…

00:21:31  |   Wed 11 May 2022
176: Announcing a Podcast Pivot, plus a Summer Preview!

176: Announcing a Podcast Pivot, plus a Summer Preview!

It’s time for a podcast refresh! You may have noticed our new graphic, but that’s not the only change we’re making around here.

In this episode, I’m sharing why it felt like the time for a podcast pi…

00:11:00  |   Wed 04 May 2022
175: Why You Need to Work ON Your Business and Not Just IN It

175: Why You Need to Work ON Your Business and Not Just IN It

Are you working ON your business, or just IN it? And what’s the difference?

In this episode, I’m referencing the classic book “The E-Myth” by Michael Gerber as we consider:

  • How to create a business …
00:13:27  |   Wed 27 Apr 2022
174: How to Leverage Conferences for Connection

174: How to Leverage Conferences for Connection

How might you benefit from attending an in-person conference? In this episode, I’m talking about a recent conference I attended, and I’m sharing how setting an intention for my time helped me get the…

00:18:09  |   Wed 20 Apr 2022
173: Marketing to Pain Points and Problems

173: Marketing to Pain Points and Problems

Why is it important to focus on what’s NOT working for your potential customers? In this week’s episode, I’m joined by our Marketing Director, Lindsay Sterchi, as we discuss why speaking to pain poin…

00:21:46  |   Wed 13 Apr 2022
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