Welcome to the podcast hosted by certified coaches Teresa McCloy and Erica Vinson. Join us for authentic conversations around building and sustaining your coaching practice. We'll share tools like our REALIFE Process™ framework as well as business development skills and chat with amazing guests. Together we'll develop ways to stay connected to your realself, engage in your realife, and live out your realwork through the amazing and wonderful world of coaching.
Do you find yourself putting off tasks or decisions? If you have ever struggled with procrastination, today we’re going to talk about what exactly we can do about it.
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What does it mean to have a flamingo advantage, and how can identifying yours help grow your business? In this episode, I’m joined by author Katie Hornor to talk about how knowing what makes you uniq…
You’ve probably heard us talking about our book coming out this fall, and the time has come to invite you in! Consider yourself officially invited to join the Launch Team for my upcoming book, Do Wha…
How can you finish your week so you feel both rested AND prepared for what’s ahead? In this episode, I’m sharing ten practical ideas for how to finish your Fridays well.
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Are your current rhythms and routines helping you or hurting you? In this week’s episode, I’m sharing the positive impact rhythms and routines can have in your life, and what happens when these aren’…
Do you ever wonder why you do the things you do? If you’ve ever felt frustrated that you can’t seem to change your behavior, you will relate to this week’s podcast episode!
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How can we develop small habits that make a big impact on our daily lives? In this episode, we’re talking about the power of habits to move the needle forward in the things that matter.
We’ll talk …
How do you feel on Monday mornings as you begin a new week? If you’re ready to move from dreading your Mondays to actually looking forward to them, this podcast episode is for you. I’m sharing five t…
Once you’ve gone through all four components of the REALIFE Process®, how do you sustain it moving forward? In this week’s podcast episode, we’re talking about how to do a 90 DAY Reset™ so you can ke…
What is the glue that holds the REALIFE Process® together and keeps it going? That’s exactly what we’re talking about in today’s episode as we learn about the spiritual practices that form the founda…
How do you live out what matters without living with your hair on fire? In this week’s episode, we’re looking at the crucial fourth component of the Process: REALIFE Living™ through sustainable rhyth…
How can you set up your calendar to make space for your personal and professional priorities? In this week’s episode, I’m covering what I get asked about the most from my clients: REALIFE Time™.
Here…
How do you make progress in what matters most to you? In this week’s episode, we’re talking about how to take REALIFE Action™ by setting up 90-day projects.
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Can you identify the main areas of focus for your life and business? In this episode, we’re starting with the first component of the REALIFE Process®, REALIFE Being™, as we specifically name what mat…
Before we talk about what to do, it’s essential to pay attention to who we are. In this episode, I’m sharing the three signature tools we use for self-discovery so we can uncover what uniquely matter…
What exactly is the REALIFE Process®, and how can you use it for your personal and professional growth? This summer, I’m excited to bring you a brand new podcast series that will walk you through all…
It’s time for a podcast refresh! You may have noticed our new graphic, but that’s not the only change we’re making around here.
In this episode, I’m sharing why it felt like the time for a podcast pi…
Are you working ON your business, or just IN it? And what’s the difference?
In this episode, I’m referencing the classic book “The E-Myth” by Michael Gerber as we consider:
How might you benefit from attending an in-person conference? In this episode, I’m talking about a recent conference I attended, and I’m sharing how setting an intention for my time helped me get the…
Why is it important to focus on what’s NOT working for your potential customers? In this week’s episode, I’m joined by our Marketing Director, Lindsay Sterchi, as we discuss why speaking to pain poin…