Welcome to the podcast hosted by certified coaches Teresa McCloy and Erica Vinson. Join us for authentic conversations around building and sustaining your coaching practice. We'll share tools like our REALIFE Process™ framework as well as business development skills and chat with amazing guests. Together we'll develop ways to stay connected to your realself, engage in your realife, and live out your realwork through the amazing and wonderful world of coaching.
What difference could it make for you to learn how to restore energy, gain mental clarity, and experience restful sleep? Living your best REALIFE is about whole-self care and that includes having a h…
Does your life seem too busy to hear God’s voice? It’s easy to get overwhelmed as you’re pulled in so many directions, to the point that when you do find the time to pray, all of life’s distractions …
Living in recovery comes down to daily surrender. It’s a journey of doing the next right thing, and although the word “recovery” in and of itself certainly includes freedom from drug and alcohol addi…
Mindset matters and coaching is a powerful way to dive deep into your needs and values and connect the action you're taking to make meaningful forward progress.
For as long as she can remember, Eri…
Every week it’s a privilege to meet with you through our podcast conversations. However, it’s time to take this relationship to the next level! As a natural connector, I’d love to have a conversation…
Who are the “Whos” that have made an impact for you? As you reflect on your story and relationships that have been significant, it’s important to name them. Beyond reflecting and naming your Whos, th…
Shifting just one core question you ask yourself can make all the difference! Rather than asking, “How will I accomplish this?” Dan Sullivan and Dr. Benjamin Hardy suggest asking, “Who can help me ac…
“A fish in a bowl doesn’t know that it’s wet.” Joel McKerrow believes that naming the water we’ve been swimming around in is part of growing up and there’s a whole world out there for us to get lost …
Do you feel overwhelmed? Are you always worried that you’re missing the mark?
As a military wife and mom of 3 beautiful kids, Chrissie Kenaston gets it! Chrissie has a heart for women who are in the …
Hey, it could happen! What difference could it make to really leverage the point where your passion and possibilities meet?
Instead of living passively from putting out all of the little fires that p…
Brain clutter, and overwhelm, and decision fatigue, oh my! In this very virtual age, brain clutter accumulates from more than just mental overload–it’s also physical, emotional, and digital!
Every da…
Do you need so much information before you begin a project that you feel like you never have enough time or knowledge to move forward? Does analysis paralysis cause you to freeze to the point it’s di…
Do you have too much to do and keep putting things off until the last minute? Struggle with starting things and not finishing them?
When it comes to Time Management, procrastination can be such a dis…
Do you feel like you're living with your hair on fire and your time is not your own?
It's hard to be your best self when unexpected little fires pop into your day, work meetings run long, and you fe…
"Ultimately building a team is an investment in YOU!" -Winston Faircloth
Delegating and letting go of things can be scary.
In fact, if you're a business owner you can tell yourself all kinds of stori…
Do you feel like you're spinning lots of plates and have so much to do you're not even sure where to start?
Taking 5-10 minutes to do a clearing or a "brain dump" can be a lifesaver and help you re…
There's just something about being able to hear someone's voice!
Communication and connection are some of our greatest gifts in relationships and can also be confusing and leave us feeling misunders…
What's the risk if you niché too narrow? Will you miss out on clients by marketing too specifically?
Just the opposite is possible!
This week on the podcast, I'm excited to introduce you to Janna T…
There are so many great software applications out there...and of course, we have our favorites at the REALIFE Process®!
Whether you're building a business from the ground up or are looking for ways t…
What would it be like to have someone truly companion you? No fixing, no judgment–just someone walking by your side witnessing your story, listening, and noticing the presence of God in your life alo…