REAL.FIT.RADIO

Do you find it difficult to stay focused on fulfilling your purpose because the lack of applause, recognition, understanding or praise from others? Are you more focused on the purpose or the praise? …

It's impossible to know when and when not to give unsolicited advice. Do you struggle with this and say nothing or take the risk possibly receiving blowback? Let's talk about it!

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Do you understand the importance of being emotionally aware and how it can affect the people you interact with? Let's talk about it!


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Have you experienced the frustration of trying to have a relationship with a resource? Can you identify the difference between a resource or a relationship? Let's talk about it!

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Have you ever had to be someone's lesson in relationships, business, to do or treat others better? Let's talk about it!

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Are you unable to attract the opportunity or person you desire? What's your frequency? Let's talk about it?

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This is our final upload. Full segments are available here and on all digital platforms. You can also check out snippets of every podcast on our Instagram. So grateful for the journey. As always we h…

In this segment we discuss identifying the  return on investment when it comes to the people in your life.

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In this segment we discuss the importance of giving the type of support you desire to have. Being specific when asking for support.

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In this segment we discuss tough times we've faced and ways to handle them.

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In this segment we discuss understanding the difference between selfish and selfless. Knowing when to be selfish and selfless. 

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If yo…

In this segment we discuss how love is just a word unless it's exemplified through effort and actions. 

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In this segment we discuss being transparent and TMI ( Too Much Information). The importance of understanding the two and communicating.

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In this segment we discuss living in fear and making the choice to do what makes you happy despite what others may think.

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If you have…

In this segment we discuss how we deal with toxic people.

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In this segment we discuss our thoughts on spiritual growth and choosing  to implement  spiritual principles.

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In this segment we discuss choosing to age gracefully not stressfully. Being intentional with what and who you allow in your life. Identifying what causes you stress and removing it.

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In this segment we discuss being what you asked for and doing the best with what you have now, don't  wait.

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In this segment we discuss how aging is inevitable and maturity is an option. Your age doesn't automatically mature you.

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If you have …

In this segment we discuss how the overall set goal can take awhile. Be intentional about winning and celebrating the daily victories.

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