Ramblr Project: Mental Health Uncensored
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle that confusion, and give you connection. We decided to kick back, dig deeper, and get those answers to you by bringing on individuals who have been through that storm, and came out on top. Sit back, relax, smile, we got you, exhale… and click play. Welcome to Ramblr Project, mental health conversations, uncensored. New episodes with new guests every week. Hosted by Matthew Ravida and Dan Pelosini.
- Update frequency
- every 13 days
- Average duration
- 47 minutes
- Episodes
- 89
- Years Active
- 2019 - 2024
69. Just Keep Going, Team Canada Member and Olympian- Tyler McGregor
As a 16-year-old able bodied AAA hockey player Tyler Mcgregor was diagnosed with a rare type of cancer, spindle cell sarcoma. As a result, in January 2010 McGregor underwent eight months of chemothe…
68. Where My Anxiety Comes From- Dan Pelosini
This is a quick conversation between co-hosts Matthew Ravida and Dan Pelosini. In this convo, Dan shares how his therapist helped him break down and understand the roots of his anxiety and stress.
He …
67. Move your body, Save your Mind- Katie McClelland
On this episode of Mind Sweep, we bring back on Katie McClelland (previous episode #45)
Being the owner of Delasol Yoga studios, and a long time yoga teacher, she talks about the importance of movemen…
66. Addiction, Being Honest With Yourself, Knowing What's Best For YOU- Omar Masri
Omar comes on and shares why, and how important it was for him to stop smoking weed. Cannabis is something lots indulge in. For lots, it's a way to ease, chill out, and relax. however, for some, it c…
65. Looking Inward and Letting Go- Melissa Jeffreys
Melissa helps high achievers and people who are hard on themselves grow, go deep, and master their emotions.
She joins us on the Mind Sweep Podcast to talk about her journey that includes self-discove…
64. Not Caring What Others Think, Ways to Meditate- Brent Phillips
On this episode, we bring on trainer, Brent Phillips.
Dan ran into Brent in Bayfront Park, Hamiltoin, and instantly knew he had a story to share.
Medidtation is something lots get overwhelmed with. M…
63. Reasoning Doesn't Erase The Program- Quick Thoughts-
Our new segment on Mind Sweep, Quick Thoughts! in 20 minutes or less we talk about varying topics in the mental health realm that include personal stories.
In this episode, Dan Pelosini and Matt David…
62. Things CAN Change, It Takes Time- Quick Thoughts
Our new segment on Mind Sweep, Quick Thoughts! in 20 minutes or less we talk about varying topics in the mental health realm that include personal stories.
In this episode, Dan Pelosini and Matt David…
61. Creating Space for Conversation within athletes- Garrett McFadden
60. Love Always Wins, How to Heal- Barbie Liss
Barbie Liss has been through something that no mother should ever experience. Her daughter was the victim of a sexual assault that left the family in pieces. Barbie comes on the podcast to share how …
59. Take Care of Yourself First- Hailey Hechtman
Being addicted to helping and serving others it is often common to forget about yourself. Hailey comes on the podcast to share her experience with burning out and neglecting herself. She shares how i…
58. Let's Talk Men's Mental Health- Matt Zerker
On this episode of Mind Sweep, we bring on Matt Zerker. Matt created an app called Tethr, that allows men to connect, find support, and open up about their mental health. Matt created the app based o…
57. Peace Of Mind, Anxiety and Depression Coach- Dr. Jenna Tabachnick
Jenna joins us on this episode of Mind Sweep to talk about several topics revolving around anxiety and depression and how to manage it. She breaks down the importance of putting in the work in order …
The Stresses of Working in Long Term Care During a Pandemic- Lawan Kakei
On this episide of Mind Sweep, we bring on Nursing student and long term care worker Lawan Kakei.
Lawan comes on and shares his experiences working in Long Term Care and the roller coaster of a year i…
Lost A Friend, Conversation about suicide, Kune Hua, Matthew Carmelo- ep. 55
on this episode of Mind Sweep, we bring on Kune Hua and Matthew Carmelo
Matthew wrote a song titled lost a friend to honour those lost by suicide and also shed some light on the topic. The pair comes …
#54. Let's Better Understand Anorexia and Eating Disorders-
On this episode, we bring on Zeina Beidas and Tegan Duncan.
The two share their powerful deep within the world of anorexia and eating disorder. They touch on the stigma still within society today and…
Are You Happy?
On this episode, we bring on the creative behind the viral video movement "Are You Happy?"
Atdhe goes around the world asking strangers this one simple question, and the answers are nothing short of …
It Takes Time To Find Your Stride-Timm Chiusano- Ep. 52
On this episode of Mind Sweep, we bring on Timm Chiusano who is a corporate exec in New York City, responsible for 200+ employees, as well as an avid content creator, and family man.
Timm shares his p…
Take Control, Remember to Slow Down, Resilience - Trevor Cyr
On this episode of Mind Sweep, we bring on Trevor Cyr.
Trever shares his story that includes horrific injuries, addictions to substances, and trying to take his own life. Moving forward after his rock…
WTF 2020, Mind Sweep Review, The Future of Ramblr
Episode 50!!! On this episode, Matt and Dan breakdown the past year and all the amazing Mind Sweep Podcast guests that took part.
The pair talk about their low points and how they both overcame them.…