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Raised Resilient: Help Your Highly Sensitive Child - Podcast

Raised Resilient: Help Your Highly Sensitive Child

Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible.

If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place.

Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions!

I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home.

Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions.

I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!)

I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions.

I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient.

And that’s big. Because raising our kids resilient can literally make this world a better place.

Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child.

So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER!

Connect with me:

https://www.raisedresilient.com/

IG: @raisedresilient

Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns

Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz

Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough

Kids & Family Relationships Parenting Society & Culture
Update frequency
every 4 days
Average duration
22 minutes
Episodes
200
Years Active
2022 - 2025
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Why I Love Parenting Without Punishments: 3 Reasons to Stop Punishing Your Child

Why I Love Parenting Without Punishments: 3 Reasons to Stop Punishing Your Child

Most of us grew up being punished when our behavior didn’t please our parents: We were spanked, sent to time-out, sent to our rooms, or grounded. This was just how people parented when we were kids. …

00:26:53  |   Wed 09 Nov 2022
The Hidden Dangers of Using Rewards to Motivate Children (& What You Can Do Instead!)

The Hidden Dangers of Using Rewards to Motivate Children (& What You Can Do Instead!)

One of the earliest pieces of parenting advice I got was this: “You just have to find your child’s currency, and then ‘good’ behavior will follow.” And at the time, I thought it was decent advice; st…

00:26:46  |   Wed 02 Nov 2022
Let’s Talk About “Mom Rage” / Parenting Rage: 4 Reasons You’re Losing It Constantly (& What You Can Do About It!)

Let’s Talk About “Mom Rage” / Parenting Rage: 4 Reasons You’re Losing It Constantly (& What You Can Do About It!)

“Mom rage”: We don’t really talk about it, do we? There’s so much shame in our society around anger in general – and parenting rage feels even more unspeakable. But even though it feels unspeakable, …

00:27:46  |   Wed 26 Oct 2022
Talking to Your Child About Death: How, When & What to Say to Broach This Difficult Topic

Talking to Your Child About Death: How, When & What to Say to Broach This Difficult Topic

Talking to kids about death feels hard, doesn’t it? It’s a tough subject for us as adults. And we’re often talking about it while grieving a fresh loss, which makes it all the more challenging. Somet…

00:23:40  |   Wed 19 Oct 2022
It’s Not Always About Limit Setting: How to Give Your Child Independence & Influence (& Why You Should!)

It’s Not Always About Limit Setting: How to Give Your Child Independence & Influence (& Why You Should!)

We talk a lot about setting boundaries with kids – and this is for good reason! Boundaries make kids feel safe, and it’s important that we show up as the sturdy leaders our kids need us to be. But so…

00:24:56  |   Wed 12 Oct 2022
Supporting Kids as They Explore: Finding the Sweet Spot Between “Helicopter Parenting” & Hands-Off Parenting

Supporting Kids as They Explore: Finding the Sweet Spot Between “Helicopter Parenting” & Hands-Off Parenting

Your child is climbing up high on a play structure, and you’re feeling nervous. What are you actually supposed to do? Should you be sipping coffee nonchalantly on a park bench nearby, letting whateve…

00:26:48  |   Wed 05 Oct 2022
When Gentle Parenting Isn’t Working: Shift Your Energy & Watch Your Child’s Behavior Change

When Gentle Parenting Isn’t Working: Shift Your Energy & Watch Your Child’s Behavior Change

You’re validating all the feelings. You’re saying all the right things. You’re pretty sure you’re doing everything right … and yet you don’t feel any more connected to your child. In fact, you feel p…

00:23:58  |   Wed 28 Sep 2022
“It’s MINE!”: What To Do When Your Child Won’t Share (& Why You Shouldn’t Force It!)

“It’s MINE!”: What To Do When Your Child Won’t Share (& Why You Shouldn’t Force It!)

Sharing is caring … or is it? Most of us grew up thinking that sharing was kindness – and that good kids always share. And now as parents, we wonder: Why isn’t my child sharing? How do I get my child…

00:23:02  |   Wed 21 Sep 2022
“Why Do I Lose It When My Child Won’t Listen?!”: Making Sense of & Working Through Parenting Triggers

“Why Do I Lose It When My Child Won’t Listen?!”: Making Sense of & Working Through Parenting Triggers

Parenting is legit the hardest job we’ll ever do. Parenting differently than how we were parented is especially hard because we’re being asked to give what we weren’t given. As we do this, our kids t…

00:26:48  |   Wed 14 Sep 2022
“Why Is My Child So Defiant!?”: What’s Really Going On (& Why Labeling Children Isn’t Helpful)

“Why Is My Child So Defiant!?”: What’s Really Going On (& Why Labeling Children Isn’t Helpful)

If you spend just a minute Googling, you’ll see hundreds of results on how to deal with a "defiant” child. By “defiant”, we typically mean a child who’s purposefully digging her heels in & outright r…

00:22:21  |   Wed 07 Sep 2022
The Truth About Kids & Lying: Why Kids Really Lie (& What Parents Should Do About It!)

The Truth About Kids & Lying: Why Kids Really Lie (& What Parents Should Do About It!)

Parents often feel frustrated, confused, and angry when kids tell lies. For most of us, this was a hard line for our parents; we were punished or made to feel like we were bad. And now as parents, we…

00:27:54  |   Wed 31 Aug 2022
How to Deal With After School Meltdowns: Why Children Have Meltdowns After School & What Parents Can Do to Help

How to Deal With After School Meltdowns: Why Children Have Meltdowns After School & What Parents Can Do to Help

Your child is so excited (and maybe also a little nervous!) to go to school; you send them off, and you can’t wait to hear all about their day when they get off the school bus. But come 3pm, instead …

00:24:54  |   Wed 24 Aug 2022
What Should I Do When My Child is Having a Meltdown? 3 Pieces of Bad Advice (& What to do Instead!)

What Should I Do When My Child is Having a Meltdown? 3 Pieces of Bad Advice (& What to do Instead!)

Navigating children’s meltdowns is one of the most challenging parts of parenting. It can be so hard to know how to respond when a child is screaming, throwing toys, hitting, kicking, crying, and una…

00:22:20  |   Wed 17 Aug 2022
Are Meltdowns Normal? 4 Myths About Your Child’s Meltdowns (& the Truth Behind Them!)

Are Meltdowns Normal? 4 Myths About Your Child’s Meltdowns (& the Truth Behind Them!)

Navigating children’s meltdowns is one of the hardest parts of parenting. We often wonder: Is it normal for my child to have meltdowns? Why is my child having a meltdown? What in the world am I suppo…

00:26:24  |   Wed 10 Aug 2022
When Your Child “Only Wants Mommy!”: Navigating Parental Preference with Confidence

When Your Child “Only Wants Mommy!”: Navigating Parental Preference with Confidence

Parental preference is really challenging; it’s so hard when your child only wants mommy or only wants daddy. Either you can’t get a break because your child seems to need you constantly, or you feel…

00:25:24  |   Wed 03 Aug 2022
The Power of Storytelling: A Tool to Use When Your Child Gets Hurt (& in Other Stressful Moments)

The Power of Storytelling: A Tool to Use When Your Child Gets Hurt (& in Other Stressful Moments)

One of your most important jobs as a parent is helping your child make sense of the world around them; children are born knowing nothing about the world that surrounds them, and we slowly help them u…

00:27:00  |   Wed 27 Jul 2022
Making Sense of “Clingy” Behaviors: What’s Really Going On When Your Child Won’t Leave Your Side

Making Sense of “Clingy” Behaviors: What’s Really Going On When Your Child Won’t Leave Your Side

Sometimes our kids go through phases – days, weeks, or even months – where they seem to need to be near us constantly. This can be challenging for us as parents; it’s hard to show up the way we want …

00:18:36  |   Wed 20 Jul 2022
What to Do When Your Child Interrupts: Why it Happens & How to Respond

What to Do When Your Child Interrupts: Why it Happens & How to Respond

You sit down to eat dinner after a long, exhausting day. You’re ready to enjoy your meal and chat with your partner … when your child interrupts with something they have to say right now. And then a …

00:21:22  |   Wed 13 Jul 2022
Why Are My Kids Always Fighting? Strategies to Set Siblings Up for Success (& Why You Don’t Need to Stress!)

Why Are My Kids Always Fighting? Strategies to Set Siblings Up for Success (& Why You Don’t Need to Stress!)

If your kids are constantly fighting, you’re not alone. It can be SO challenging to know how to respond to constant arguments, teasing, and physical conflict. You might start to wonder: Is it normal …

00:23:54  |   Wed 06 Jul 2022
The Magic of Independent Play: 4 Steps to Getting Your Child to Play Alone (& Why You Should!)

The Magic of Independent Play: 4 Steps to Getting Your Child to Play Alone (& Why You Should!)

How many times a day do you hear: “Mommy, come play with me!”? You might be in the middle of putting the dishes away or working or just (finally!) having a moment to yourself … and then this request …

00:25:22  |   Wed 29 Jun 2022
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