Welcome to Raise the Bar with Troy Haines, where we take high jump training to new heights! Join host Troy Haines, alongside expert guests and rising stars in the high jump community, as we dive deep into athletics, mindset, and performance optimization. Each episode is packed with practical tips, inspiring stories, and insightful discussions to help you raise your bar on and off the track.
Whether you're a seasoned athlete, dedicated coach, or just passionate about the sport, this podcast is your go-to resource for all things high jump. Plus, don’t miss out—visit www.skyhiandflyjumplab.com to download our free high jump technique checklist and elevate your game even further!
So lace up your shoes, tune in, and let’s raise the bar together!
In this episode, Coach Troy Haines checks in with Jeremy Fischer from Chula Vista to discuss the current state of jumping and the money being made at the top of the sport! 🏅
Jeremy shares his insights…
In this episode, Coach Troy Haines goes on a passionate rant about the dangers of overtraining! 🚨 Whether you're a seasoned athlete or just starting out, overtraining can have serious consequences if…
Welcome to Raise the Bar with Troy Haines, the podcast that brings you the best minds in athletics, coaching, and performance! 🌟 This week, we’re checking in with the legendary Mike Ashton, now makin…
This episode features Michelle Yalekhuee, an 18-year-old British triple jumper and a rising star in the world of athletics! With a personal best of 12.33m, Michelle is the number one ranked triple ju…
In this special Lost Archive Edition, we sit down with Keinan Briggs, founder of Leap Squad in Southern California, to dive into his incredible vision for empowering jumpers on and off the track. Fro…
🔥 Buckle up for a high-energy blast from the past as we bring you an unforgettable conversation with Brayden Sorensen, a 4x D2 All-American from the University of Nebraska-Kearney. Brayden’s dedicati…
In this episode, we’re joined by Skyler Mott—a rising high jump star and a junior at Lehigh University. Skyler, who recently cleared an impressive 2.10m, has his sights set on 2.14m and beyond! 🏆 Wit…
In this episode, we’re joined by Brady Wert, a former decathlete with Olympic Trials dreams who now trains some of the best jumpers and multis athletes as the Jumps and Multis Coach at Penn West Cali…
Welcome to Raise the Bar with Troy Haines – Season 2, Episode 29! This episode features an extraordinary guest, Brad Kearns, a former Ironman triathlete, world record holder in speed golf, and expert…
What does it take to raise the bar—literally and figuratively? This episode takes you back to an electrifying moment in Dontavious Hill’s journey to greatness! With 5 All-American titles, a jaw-dropp…
🔥 This episode is NEXT LEVEL! 🔥 We’re bringing you an exclusive conversation with the one and only Cora Patriarca (@coraspeedagility) – a powerhouse in speed, agility, and plyometric training! 💨💪 As …
🌟 Raise the Bar with Troy Haines is back with an episode that’s all about growth—in body, mind, and spirit. This week, we’re joined by Aaron Wascha, a former pro football player turned private traine…
It’s time to Raise the Bar! 🎙️ In Season 2, Episode 25, we’re joined by none other than Coach Derek Hinch—a former NCAA top-tier pole vaulter and Olympic Trials participant turned PAC-12 coaching leg…
In this episode, Coach Haines breaks down the #1 issue that many high jumpers don't even realize they're facing — being too close to the bar at takeoff. He’ll dive into the challenges this creates an…
Join us for an inspiring conversation with Derek Knight, former UCLA star hurdler and now a top-tier elite coach. Derek’s journey is one of grit and determination, going from a walk-on athlete at UCL…
In this episode of Raise the Bar, host Troy Haines sits down with Harold "HD" Rose Jr., the dynamic Vertical Jumps Coach from Vanderbilt University in the SEC. Coach HD brings his expertise as a form…
This week on Raise the Bar, Troy Haines welcomes Steve Tully, former Arizona State pole vault record holder, Army veteran, and current pole vault coach. From his years as an elite vaulter to his tran…
In this episode of Raise the Bar (Season 2, Episode 20), Coach Troy Haines catches up with Brandon Pottinger, a three-time state high jump champion from Florida and the 2022 U20 High Jump Champion in…
In this episode of Raise the Bar, Coach Troy Haines dives deep into one of the hottest topics in high jump—are you a "Power" jumper or a "Speed" jumper? 🤔 With examples like high jump legends Javier …
In this episode of Raise the Bar with Troy Haines, we’re spotlighting Aden Bedford, an impressive high jumper and hurdler from New York! With a personal best of 6'6" and dreams of clearing 6'10" this…