PUSHING THROUGH THE PAIN
Sup everyone, my name is Franklin and welcome to the “PUSHING THROUGH THE PAIN” podcast. Running changed my life, and as I continue down the rabbit hole the changes keep coming. Essentially this podcast is about pushing our limits... not just physically, but mentally. Everyday! In all aspects of our lives!
- Update frequency
- every 6 days
- Average duration
- 17 minutes
- Episodes
- 53
- Years Active
- 2018 - 2019
Episode 54: BIG CHANGES TO THE FALL RACE SCHEDULE! NO SUB 3 ATTEMPT??
This weeks episode is about the changes Ive decided to make to my fall race schedule. Plus the running log for last week.
Episode 53: Nutritional puzzle update from last week, Tailwind nutrition and Spring energy, and a recap of my running log from last week.
This weeks episode gives and update on what is my nutritional puzzle that I've embarked on. Recap my running log for the previous week (47.6miles) and talk a bit about having concideration for others…
Episode 52: Implementing proper running nutrition for better results, and running log for training week 1.
On this weeks episode we talk nutrition, and I give you guys the update on week 1 of my sub 3 training.
Episode 51: Western States 100 and Adidas Infinite Trails World Championship recap. Running log and how GOOD IT FEELS TO BE BACK!
On this weeks episode I recap the Western States 100 and the Infinite Trails World Championship. Also I express how good it feels to be back, and my running log as I just Jumped into my training bloc…
Episode 50: Injury update and progress so far, and we talk work life balance and if it's actually needed.
This week I give updates on the knee injury, and then I rant on work life balance lol. Enjoy :)
Episode 49: Back to running! :), 2Oak hemp products paying off majorly! Tips on picking running shoes based on my own shoe debacle, and tidbits of wisdom to close out the show.
On this weeks episdoe I give thanks for being able to be back to normal and running pain free. Updated review on oak products, and speak a little on how to properly choose what shoes to run in based …
Episode 48: Basically this episode is one big rant on mending an achy knee lmao! And some tidbits of wisdom at the end :)
On this weeks episode I talk about staying actve at the gym, and mending my right knee and the anxiety that comes fromt not running. Plus some tidbits of wisdom to end the show.
Episode 47: Running Log, Aftershokz first impressions, 2Oak 2 week update, Tidbits of wisdom and the importance of self belief.
On this weeks episode I talk about my running week in review as well as my holiday weekend plans. I give my first impressions on the new Aftershokz headphones I purchased and give a 2 week update on …
Episode 46: 2Oak product review update, HokaOneOne Mach first thoughts, Last weeks running, Fall races decided, And tidbits of wisdom for you to take home.
On this weeks episode I recap last weeks running, talk fall race decisions, and give an update on 2oak cbd rpoducts. Also talk first impressions of the Hokaoneone Mach shoes, and end the show with ti…
Episode 45: Sh*t show at Rolling Loud Miami, Enjoying the build, 2Oak shoutout, And tidbits of wisdom you're definitely gonna want to hear!
On this weeks episode I break dowm my shit show of a weekend working as a rolling loud vendor. Also express my gratitude for being back on the regular scheduled program of building a good marathon fo…
Episode 44: HokaOneOne Project Carbon X, Weekend with loved ones, And importance of allowing yourself a refresh.
On this weeks episode I talk about the HokaOneOne project carbon x which happened on may 4th and the 2 world records that were attained. Also talk about the importance of allowing yourself a refesh f…
Episode 43: Thoughts On Spring Energy, Running build up recap, Being the hardest worker in the room, and what classifies you as a "Runner"
On this weeks episode I recap last weeks 52 mile week, give some thoughts on Spring Energy Sppednut, talk a bit about hard work, and then end the show with a question I got asked... "What classifies …
Episode 42: Weekly running and nutritional recap, how marathon base building is going. and tidbits of wisdom to take away with you to end the show.
On this weeks episode I recap the previous week of running and a 20mile run which was EPIC! Also let you know how marathon base building is going, and tidbits of wisdom to end the show with some grea…
Episode 41: Special Boston Marathon congratulations to a few runners that motivate me, Girlfriends 5k, still marathon foundation building, nutrition update, and tidbits of widom to finiah of the sho
On his weeks episode I congratulate @stephpiruns, @runthesix, and @irun26point2_ on their Boston Marathon Finishes! truly amazing! Also give you an update into how my running is going so far as I'm s…
Episode 40: Building my endurance, HokaOneOne Napalis discontinued?, Holding yourself accountable, my approach towards eating healthy, and tidbits of wisdom to end the episode.
On this episode I give you an update with my coach search, running for the love of it, and bulding my endurance to sustain 26.2. Also touch on my goals of running a sub 3 hour marathon and chasing a …
Episode 39: Sunrise half recap 1:29:08, Recovery, Running for the love of it, Marathon training and goals, And words of encouragement that'll put a smile on your face!
On this weeks episode I talk in detail and recap the Sunrise Half Marathon which was held on March 31st. Also talk about a few point on where I believe the race directors can make improvements. Plus …
Episode 38: Sunrise Half race day thoughts and angst, running plans going forward, and thoughts on focusing on yourself to close out the show.
This episode I release some serious nerves and angst as the sunrise half marathon approaches. PlusI talk some plans for growing my love of running even more after his race, and I end the episode with…
Episode 37: Good to be back, Sunrise half On 31st of March, Training recap, Taper going fantastic.
On this weeks episode I catch you up on some key workouts over the past two weeks, let you know how my mind, legs, and body are feeling as race day approaches, and I end the episodes with some ways t…
Episode 36: 305k wrap up, Sunrise half, And tidbits of wisdom to block out the noise
On this episode I break down this past weekends 305k race in detail. Also catch you up on my traning for the Sunrise Hlaf marathon, and finish the episode with words of encouragment.
Episode 35: 305k March 3rd goal, Training update, and some words of wisdom.
On this weeks episode I talk in detail some adjustments that I had to make for this upcoming tough 5k effort. I talk some Ultra Running News, and close out the episode with some strong words of encou…