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Project 11 - Podcast

Project 11

True North Youth Foundation’s Project 11 is K-12 mental wellness program focusing on positive coping strategies.

Mindfulness Mental Health Learning Wellness Health & Fitness
Update frequency
every 20 days
Average duration
43 minutes
Episodes
32
Years Active
2020 - 2025
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Acts of Kindness - Ace Burpee

Acts of Kindness - Ace Burpee

There isn’t much that slows down Virgin Radio Winnipeg host Ace Burpee even in a pandemic. Despite COVID-19 halting many events and activities for Ace, hear about black bears and beavers – and what t…

00:46:20  |   Mon 19 Apr 2021
WOMan Power - Sara Orlesky

WOMan Power - Sara Orlesky

Sara Orlesky, TSN’s Winnipeg Bureau Reporter checks in with Don and Suzi on this episode of the podcast. Find out what kept Sara busy while sports were paused last year, why one of her colleagues cal…

00:46:30  |   Thu 18 Mar 2021
Overcoming Adversity - Bryan Little

Overcoming Adversity - Bryan Little

The Project 11 podcast checks in with Winnipeg Jets centre and Project 11 ambassador Bryan Little in this episode. Don and Suzi discuss the difficult year Bryan has had since sustaining a serious inj…

00:35:25  |   Wed 03 Mar 2021
Being Proactive - Jo Ann Unger

Being Proactive - Jo Ann Unger

Project 11 Check-In chats with Jo Ann Unger, Clinical Director at KIDTHINK – a non-profit offering clinical treatment of mental illness for kids and training for caregivers and teachers to support th…

00:56:17  |   Fri 12 Feb 2021
Trust - Craig Heisinger

Trust - Craig Heisinger

In this episode Don and Suzi are joined by Craig Heisinger, Sr. Vice President and Assistant General Manager with the Winnipeg Jets and General Manager of the Manitoba Moose, who has also played a ke…

00:58:45  |   Thu 28 Jan 2021
New Beginnings - Nate Thompson

New Beginnings - Nate Thompson

We kick off the new year with one of the Winnipeg Jets’ newest players Nate Thompson!  Nate shares his challenging journey that has taken him on many new beginnings including leaving home at a young …

00:53:00  |   Mon 11 Jan 2021
Be YOU-nique - Desiree Scott

Be YOU-nique - Desiree Scott

Episode #6 of the Check-In Podcast welcomes native Winnipegger and Canadian National Women’s Soccer Team midfielder Desiree Scott. Hear how Desiree got to where she is now as a professional soccer pl…

00:45:20  |   Sat 19 Dec 2020
Staying Positive - Mark Stuart

Staying Positive - Mark Stuart

Retired Winnipeg Jets defenceman and former Project 11 ambassador Mark Stuart re-joins P11 in this episode of the Project 11 Check-In to catch up and talk about some of the challenges he faced during…

00:39:33  |   Wed 02 Dec 2020
Cheer - Cameron Hughes

Cheer - Cameron Hughes

The ultimate sports fan and cheerleader Cameron Hughes joins the Project 11 Check-In to discuss the importance of cheering, and how we can bring more cheer to our lives during difficult times like th…

00:34:20  |   Wed 18 Nov 2020
Perseverance – Lanette Siragusa

Perseverance – Lanette Siragusa

On episode #3 of the Project 11 Check-In, Don and Suzi are joined by Manitoba’s Chief Nursing Officer, Lanette Siragusa! Tune in to hear how Lanette is persevering during the pandemic marathon in a t…

00:40:30  |   Tue 03 Nov 2020
Growth Mindset - Josh Morrissey

Growth Mindset - Josh Morrissey

The first guest to join the Project 11 Check-In is one of Winnipeg Jets superstars, Josh Morrissey! Listen in to hear what Josh has been doing to stay mentally fit during the pandemic. Family life, r…

00:46:50  |   Mon 19 Oct 2020
Get To Know Our Hosts

Get To Know Our Hosts

In the first EVER episode of the “Project 11 Check In”, get to know your hosts: singer-songwriter, Don Amero & TNYF’s Director of Educational Programs, Suzi  Friesen!  Listen in, to hear the SELF CAR…

00:38:42  |   Thu 01 Oct 2020
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