PROCAST BY JOSH
Welcome to PROCAST BY JOSH, the podcast that's on a mission to help you unleash the extraordinary within. I'm your host, Josh, and I'm excited to be your companion on this transformative journey.
In each episode, we explore incredible stories of individuals who've made the leap from "good" to "great" to "pro." Through inspiring interviews, we uncover the strategies, mindset shifts, and experiences that have propelled them to greatness.
But this podcast isn't just about their stories; it's about you, too. We're here to empower you with practical insights, education, and meaningful conversations that will equip you to level up in every aspect of your life.
To truly understand the driving force behind this podcast, don't miss our special "An Introduction About Me" episode, where I share my own journey and the experiences that have shaped me into the coach and person I am today.
Connect with us on Instagram:
@josh_thefitnesspro and @the.proteam
Visit our website at www.theproteam.com.au to learn more.
PROCAST BY JOSH is more than just a podcast; it's a community of individuals striving for greatness, and we believe that extraordinary resides within each of us.
So, let's dive into the extraordinary together. Welcome to PROCAST BY JOSH!
- Update frequency
- every 15 days
- Average duration
- 70 minutes
- Episodes
- 32
- Years Active
- 2023 - 2025
031: A Conversation with Sarah Smith, Overcoming Obstacles & Building Success
In this captivating episode of PROCAST BY JOSH, we sit down with Sarah Smith, a client I’ve had the pleasure of coaching for nearly five years. Sarah is a true high achiever with a life…
030: A Conversation with Mel Green, Success is not Given, its Earnt.
In this episode of "PROCAST BY JOSH," we sit down with Mel Green to explore her fascinating journey into bodybuilding and how she became a top bikini athlete. Mel shares the story of ho…
029: A Conversation with Kenny Kim, Re-Starting From Nothing
In this powerful episode of PROCAST BY JOSH we sit down with Kenny Kim, a longtime friend, competitor, and fitness entrepreneur. Our journey together started many years ago when I first…
028: A Conversation with Tina Donaghy, Don't be the Victim
In this empowering episode of PROCAST BY JOSH, we sit down with Tina Donaghy, a 55-year-old powerhouse who shares her incredible journey into bodybuilding competition preparation and ho…
027: A Conversation with Shaun Donaghy, 12 Month Complete Transformation
In this inspiring episode of PROCAST BY JOSH, we sit down with Shaun Donaghy, a current Pro Team client who recently competed in an ICN bodybuilding competition. Shaun’s transformation …
026: A Conversation with An Nguyen, A Pro Mindset & Living with an Autoimmune Disease
In this episode of PROCAST BY JOSH, we reconnect with An Nguyen, an ICN Pro Physique competitor, online health and fitness coach, and someone deeply invested in mindset. Our paths first…
025: A Conversation with Shannon Bowden, More Than Just Bodybuilding
In our latest episode, we sit down with Shannon Bowden, a dedicated natural bodybuilder, ICN competitor, police officer, and former military personnel from New Zealand. Over the past de…
024: A Conversation with Albert Nguyen, Driven by Curiosity & Self Improvement
Join us for an insightful episode of PROCAST BY JOSH, featuring Albert Nguyen, an active competitor driven by curiosity and a passion for self-improvement.
Episode Highlights:
- Albert’s …
023: A Conversation with Hieu Diep, The Story of a Bodybuilding Enthusiast
Join us for an inspiring episode of PROCAST BY JOSH, featuring Hieu Diep, a bodybuilding enthusiast who not only competes but truly immerses himself in the bodybuilding world.
Episode Hi…
022: A Conversation with Shane Gordon, Finding a Way no Matter What
Join us for an inspiring episode of PROCAST BY JOSH featuring Shane "Flash" Gordon, an ICN Physique Pro and dedicated police officer. Shane takes us on his remarkable journey from his i…
021: A Conversation with Kaz Rimmington, Mental Health & How Bodybuilding Changed my Life
Get ready for an extraordinary episode of PROCAST BY JOSH featuring the incredible Kaz Rimmington—a past client, a dear friend, a passionate bodybuilder, and a dedicated advocate for me…
020: A Conversation with Paola Chavez, Be Stubborn, Fearless and Relentless
Get ready for an extraordinary episode of PROCAST BY JOSH featuring a very special guest, Paola Chavez—online fitness coach, bodybuilder, and the partner of our host!
In this episode, we…
019: A Conversation with Paula Mandl, Balancing Lifestyle and Bodybuilding
Get ready for an empowering episode of PROCAST BY JOSH featuring Paula Mandl, a remarkable client whose journey from mum and amateur actor to burlesque dancer and bodybuilding competito…
018: A Conversation with Brett Carrington, Planting Seeds for Success
Get ready for an inspiring episode of PROCAST BY JOSH featuring Brett Carrington, a personal trainer and online coach based on the Gold Coast who has been in the health and fitness indu…
017: A Conversation with Piotr Wojtas, Good Things Take Time and Hard Work
Join us for an insightful conversation with Piotr Wojtas on PROCAST BY JOSH. Piotr shares his remarkable journey from Poland to Australia, chronicling his evolution from gym enthusiast …
016: A Conversation with Joey Cantlin, Overcoming a Chronic Illness & Making your Own Luck
Get ready for an insightful episode of PROCAST BY JOSH as we sit down with Joey Cantlin to delve into his remarkable journey from childhood to today, where he is a highly respected figu…
015: A Conversation with Jay Acharya, The Journey from Athlete to Fitness Entrepreneur & ICN President
In this captivating episode of PROCAST …
014: A Conversation with Brenda McDonnell, Seizing Opportunities & the Birth of ICN NZ
Get ready for an inspiring episode of PROCAST BY JOSH as we sit down with Brenda McDonnell, the President of ICN NZ, for a deep dive into her personal journey and the growth of ICN in N…
013: A Conversation with Roger Symes, Mental Resilience and Personal Success
Prepare for an insightful journey into the realms of mindset, resilience, and personal success in this captivating episode of PROCAST BY JOSH featuring Roger Symes.
In this compelling co…
012: A Conversation with Jason Woodforth, The Heartbeat of the ICN QLD Community
Get ready for an inside look at the world of bodybuilding and the ICN community in this insightful episode of "PROCAST BY JOSH" featuring Jason Woodforth, the President of ICN QLD.
In th…