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Proactive Parenting with Deanna Marie Mason PhD - Podcast

Proactive Parenting with Deanna Marie Mason PhD

Explore expert, judgment-free guidance on nurturing values in children within the modern family.

Kids & Family Relationships Development Family Society & Culture Parenting Science Social Sciences
Update frequency
every 6 days
Average duration
16 minutes
Episodes
40
Years Active
2020 - 2025
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Healthy Kids: Addressing Childhood Obesity

Healthy Kids: Addressing Childhood Obesity

Today’s topic has become a common theme in recent decades, but it’s helpful to talk about what the scientific literature is showing so we can make good choices for our families. Globally, we continue…

00:09:18  |   Wed 08 Jan 2025
Protecting Our Kids: The Truth About Vaccines

Protecting Our Kids: The Truth About Vaccines

I’m going to touch on a hot-button issue today that I know is very controversial - vaccines. Before I start, I want to clarify my position as an educator to avoid anyone reading anything into what I …

00:11:57  |   Thu 02 Jan 2025
Healthy Choices: The Processed Food Debate

Healthy Choices: The Processed Food Debate

Today’s topic is for parents of children of every age. We are going to be talking about the exciting and controversial world of highly processed foods. Why we have them, what they are made out of, an…

00:10:33  |   Thu 26 Dec 2024
Active Kids: Finding the Right Balance

Active Kids: Finding the Right Balance

In my time working with parents, a lot of parents have asked if their child is getting enough exercise. 

It’s a real and honest question in today’s busy life. Everyone knows exercise is great for weig…

00:10:46  |   Thu 19 Dec 2024
Taming Junk Food Cravings in Kids

Taming Junk Food Cravings in Kids

Sadly, marketing to children is not limited to just toys or activities anymore. Food manufactures have made children the target of heavy media advertising for nefarious foods. More than half of the f…

00:09:08  |   Thu 12 Dec 2024
Tiny Tummies: The Supplement Debate

Tiny Tummies: The Supplement Debate

While reading my scientific journals, I came across some interesting findings published in the MMWR by physician Bryan Stierman and colleagues at Boston Children’s Hospital who used data from the Nat…

00:10:52  |   Thu 05 Dec 2024
Dream Big: The Power of Good Sleep

Dream Big: The Power of Good Sleep

Many of the parents I work with wonder how much sleep their child needs. And, simple said - it depends. But it’s easy to find the answer by considering a few important questions: 

The first is, “Does …

00:08:26  |   Thu 28 Nov 2024
Authentic Emotions in Parenting

Authentic Emotions in Parenting

I think one of the most difficult things we do to ourselves as parents is to make ourselves appear happy on the outside when we really feel stressed on the inside. The amount of energy it takes to pu…

00:09:38  |   Thu 21 Nov 2024
Game Over: Unpacking the Truth About Video Game Addiction

Game Over: Unpacking the Truth About Video Game Addiction

Today’s topic is a hot one because it deals with video game addiction. Gaming is a big part of a lot of people’s lives and can be a wonderful source of entertainment. However, as with most things, to…

00:13:49  |   Thu 14 Nov 2024
Baby Safety 101: Preventing Accidental Suffocation

Baby Safety 101: Preventing Accidental Suffocation

Today’s topic is a sad and difficult issue to talk about, but because infant deaths related to suffocation continue to happen, I think it’s important that we discuss why it happens and what can be do…

00:08:38  |   Thu 07 Nov 2024
Parenting Choices: Navigating the Spanking Question

Parenting Choices: Navigating the Spanking Question

Okay, so today’s topic, spanking, may be a sensitive one for you based on your beliefs and ideas about parenting. Believe me, you’re not alone. Whether you are on the side of spanking or not, about 2…

00:08:55  |   Thu 31 Oct 2024
Travel Tots: Tips for Flying with Little Ones

Travel Tots: Tips for Flying with Little Ones

Today’s episode stems from a question I received from a listener. A first-time mom of a 4-month-old infant asked me if I knew any science-based tips to help them manage air travel with an infant. She…

00:09:44  |   Thu 24 Oct 2024
Mind Magic: One Trick for Boosting Brain Power

Mind Magic: One Trick for Boosting Brain Power

Have you ever wondered if there is an easy way to boost your child’s brainpower and make him or her smarter? Luckily, the research shows that one simple, practically free, activity can help your chil…

00:07:54  |   Thu 17 Oct 2024
Sanity Savers: Handling Your Kid's Difficult Friends in 3 Steps

Sanity Savers: Handling Your Kid's Difficult Friends in 3 Steps

A great thing about our kiddos getting older is that our children become exposed to many different ways of being a family. At school they mix with children from other backgrounds, other types of fami…

00:11:08  |   Thu 10 Oct 2024
Keeping It Real: Authentic Parenting in a Filtered World

Keeping It Real: Authentic Parenting in a Filtered World

It seems today that we are constantly consuming media messaging that is meant to make us feel like we are somehow behind or lacking what others have. This phenomenon has not skipped parenting. There …

00:08:46  |   Thu 03 Oct 2024
Mealtime Magic: Secrets to Feeding Your Little One

Mealtime Magic: Secrets to Feeding Your Little One

Today we’re going to talk about getting little ones to eat, but not too much, and the right things. There are so many theories about how to get our kiddos to eat veggies, fruits, fish, beans, but the…

00:08:06  |   Thu 26 Sep 2024
Growing Through Play: Embrace the Free Play Revolution

Growing Through Play: Embrace the Free Play Revolution

Today’s topic is a hot-button one and I know I am going to get a lot of feedback from listeners. Yet, the research and scientific evidence is imploring me to cover this topic again because it is real…

00:10:56  |   Thu 19 Sep 2024
Food Trends Unwrapped: A Parent's Guide to Smart Choices

Food Trends Unwrapped: A Parent's Guide to Smart Choices

Recently, while reading my pediatric professional journals, I came across an interesting article. The article was about helping parents understand food trends and decipher food labels to make truly h…

00:16:26  |   Thu 12 Sep 2024
Rockin’ Routines for Happy Kids

Rockin’ Routines for Happy Kids

Today I want to talk about that sweetest of age, the early school age years. Depending on where you are listening from, school may start for your little one at age 3, as in Western Europe, or age 5-6…

00:13:49  |   Thu 05 Sep 2024
Parenting with Mindfulness

Parenting with Mindfulness

It’s hard to be a parent these days. There seems to be so much information out there in formats that are easily accessible, but try to remember that all the information you may see or read online is …

00:10:45  |   Sat 31 Aug 2024
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