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Prepared To Fight Fire Podcast - Podcast

Prepared To Fight Fire Podcast

Prepared to Fight Fire Podcast is hosted by Julian Serrano, this show is for firefighters committed to leveling up mentally, physically, and emotionally.

From lessons on the fire ground to elite performance strategies, each episode dives into the mindset and discipline it takes to lead, endure, and serve at the highest level.


Fitness Mindset Mental Health Health & Fitness
Update frequency
every 9 days
Average duration
35 minutes
Episodes
58
Years Active
2023 - 2025
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EP. 58 BUILT DIFFERENT FT. Julian Serrano

EP. 58 BUILT DIFFERENT FT. Julian Serrano

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"No one is built different; the real difference comes down to the daily decisions we make. Talent isn’t the key. Discipline, choice, and consistent action are. This podcast is about hel…

00:05:27  |   Tue 16 Sep 2025
EP. 57 BE THE EXAMPLE FT. Frank Malta

EP. 57 BE THE EXAMPLE FT. Frank Malta

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In this engaging conversation, Chief Frank Malta discusses the importance of physical fitness, leadership, and mentorship within the fire service. He reflects on his personal journey, t…

00:28:06  |   Mon 01 Sep 2025
EP. 56 DO YOU HAVE WHAT IT TAKES FT. Julian Serrano

EP. 56 DO YOU HAVE WHAT IT TAKES FT. Julian Serrano

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In this episode, I discuss the realities of becoming a firefighter, emphasizing the importance of understanding the profession's demands. The conversation covers the foundational elemen…

00:13:24  |   Thu 28 Aug 2025
EP. 55 MASTER THE BASICS FT. Jay Hurley

EP. 55 MASTER THE BASICS FT. Jay Hurley

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In this episode, Chief Jay Hurley shares his experiences and insights from over 25 years in the fire service, emphasizing the importance of mastering basic skills, maintaining physical …

00:37:21  |   Tue 19 Aug 2025
EP. 54 MENTORSHIP IS OUR DUTY Ft. Carlos Martinez

EP. 54 MENTORSHIP IS OUR DUTY Ft. Carlos Martinez

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In this episode of the Prepared by Fire podcast I engage with Carlos, a seasoned firefighter, discussing the importance of authenticity, community, and mental health in the fire service…

00:39:08  |   Tue 12 Aug 2025
EP. 53 JUST A CHAPTER FT. Scott Chappell

EP. 53 JUST A CHAPTER FT. Scott Chappell

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In this episode with Scott Chappell we discuss his journey in the fire service, the importance of leadership, structure, and personal development. Highlighted are the challenges and les…

00:45:59  |   Wed 30 Jul 2025
EP. 52 THE BASICS ARE EVERYTHING FT. Nic Pluskota

EP. 52 THE BASICS ARE EVERYTHING FT. Nic Pluskota

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In this episode of the Prepared to Fight Fire podcast, Nic Pluskota & I discuss their experiences in the fire service, focusing on the importance of training programs like Georgia Flame…

00:41:23  |   Mon 30 Jun 2025
EP. 51 BREAKING THE MOLD Ft. Stephanie White

EP. 51 BREAKING THE MOLD Ft. Stephanie White

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In this episode of the Prepare to Fire podcast, Stephanie White and i discuss the complexities of mental health within the fire service, the importance of mentorship, and the evolving c…

00:48:00  |   Thu 19 Jun 2025
EP. 50 RESILENCY Ft. Tony Gillan

EP. 50 RESILENCY Ft. Tony Gillan

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In this episode of the Prepared to Fight Fire podcast, Tony Gillan and i discuss the warrior mindset, the journey of recovery from a severe injury, and the importance of leadership in t…

00:29:08  |   Sat 07 Jun 2025
EP. 49 THE STANDARD IS GROWTH Ft. Samuel Jacobs

EP. 49 THE STANDARD IS GROWTH Ft. Samuel Jacobs

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In this episode of the Prepare to Fire podcast, host Julian Serrano speaks with firefighter Samuel Jacobs about the power of a growth mindset and the impact of coaching in the fire serv…

00:35:00  |   Fri 23 May 2025
EP. 48 BACK IN THE ARENA Ft. Julian Serrano

EP. 48 BACK IN THE ARENA Ft. Julian Serrano

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In this episode, Julian Serrano shares his personal journey of growth and challenges faced while preparing for two intense firefighting programs: One Bad Tour and Georgia Flames. 

He emp…

00:22:34  |   Sun 18 May 2025
EP. 47 EVERYTHING FIREFIGHTER FITNESS Ft. Julian Serrano

EP. 47 EVERYTHING FIREFIGHTER FITNESS Ft. Julian Serrano

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In this episode of the Prepared to Fire podcast, Julian Serrano discusses the importance of fitness for firefighters, outlining the unique challenges they face and how to build a solid …

00:20:10  |   Wed 12 Mar 2025
EP. 46 FOR THE CULTURE Ft. Black Smoke Sticker Co.

EP. 46 FOR THE CULTURE Ft. Black Smoke Sticker Co.

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Brendan has been a paramedic since 2016 and a firefighter since 2018. As an entrepreneur with multiple businesses, he founded Black Smoke in 2020 during the pandemic, aiming to boost mo…

00:41:42  |   Mon 03 Feb 2025
EP. 44 INFLUENCE THE NEXT GENERATION FT. Rudy Becerra

EP. 44 INFLUENCE THE NEXT GENERATION FT. Rudy Becerra

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On today’s episode, we’re joined by Rudy Becerra. Born and raised in El Paso, Texas, Rudy is a black belt in Jiu Jitsu and brings 17 years of experience as a firefighter. His mission is…

00:27:57  |   Fri 15 Nov 2024
EP. 43 EGO IS NOT THE ENEMY

EP. 43 EGO IS NOT THE ENEMY

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In this episode of the Prepare to Fire podcast, I explore the complex nature of ego, discussing its dual role in driving competition and personal growth while also acknowledging its pot…

00:14:44  |   Sun 10 Nov 2024
EP. 42 FORGED IN FIRE FT. Zac James

EP. 42 FORGED IN FIRE FT. Zac James

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Zac James – Firefighter & Advocate for Strength Through Adversity

Zac James, 
a firefighter with nearly four years of experience. After exploring different paths, he found his true callin…

00:36:21  |   Sun 27 Oct 2024
EP. 41 HUMILITY VS ARROGANCE FT. Julian Serrano

EP. 41 HUMILITY VS ARROGANCE FT. Julian Serrano

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Arrogance involves an exaggerated sense of self-importance and looking down on others, while humility reflects modesty, self-awareness, and respect for others. 

Arrogant people focus on …

00:11:52  |   Fri 18 Oct 2024
EP. 40 ALL IN ALL THE TIME Ft. John Driscoll

EP. 40 ALL IN ALL THE TIME Ft. John Driscoll

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In this conversation we discuss the importance of setting ambitious goals, overcoming fear of failure, and embracing the process of growth and learning. We also talk about the significa…

00:27:44  |   Tue 23 Jul 2024
EP. 39 FAILURE IS OUR GREATEST TEACHER Ft. Julian Serrano

EP. 39 FAILURE IS OUR GREATEST TEACHER Ft. Julian Serrano

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In this podcast episode, Julian Serrano discusses his failures and the lessons he has learned from them. He emphasizes the importance of preparation and the need to be the best that you…

00:21:47  |   Tue 16 Jul 2024
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