Practical Spirituality

In this week’s episode, Gareth and Kim focus on an area that has risen to such prominence in the last decade - the law of attraction and manifestation.

They discuss their own experiences with the law …

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.

They look at why people often have a difficult relationship with their emotions or…

In this week’s episode, Gareth and Kim talk about meditation and what it means to so many people.

They discuss the different expectations we have of ourselves in meditation, why there are so many appr…

In this week’s episode, Gareth and Kim talk about one of the most challenging things we all face in life - the grieving process.

Covering their own individual experiences with grief, they discuss the …

Welcome back! In this first episode of Season Two, Gareth and Kim catch up and talk about the plans for the upcoming season.

They review what they’ve learned from Season One, and what that means for t…

In the season’s final episode, Gareth and Kim take the time to look back at this season’s major talking points. 

They review some of their favourite moments and their most challenging, reflecting on t…

In this week’s episode, Gareth and Kim talk about self-love and why it’s often so challenging. 

Why is practising self-love so important for our personal growth? How do we reconcile with our inner cri…

In this week’s episode, Gareth and Kim talk about our true identities and the masks we wear in everyday life.

Why do we act differently around different people? Is it ever helpful to mask our authenti…

In this week’s episode, Gareth and Kim talk about to about the role that control plays in our lives.

Why do we try to control things and is it even possible? How can we feel safe when we feel things a…

In this week’s episode, Gareth and Kim talk about the role of purpose in our lives. Why do we place so much emphasis on finding our purpose?  Is our purpose the same as our passion? Is there a danger…

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control…

In this week’s episode, Gareth and Kim focus on spiritual channeling. How does channeling work? How does it differ from mediumship or psychic awareness? Can anyone channel, and what does it feel like…

In this week’s episode, Gareth and Kim focus on intuition. How do we know what our intuition is telling us? How can we learn to trust it? Why do we sometimes tune it out, and what happens when we do …

In this week’s episode, Gareth and Kim explore the idea of a spiritual awakening. What is it and how do we know if we’re having one? Is it different for everyone and can you have more than one awaken…

In this week’s episode, Gareth & Kim approach the question: what is divine purpose - also known as divine design? Did we choose to go through all of these positive and negative life experiences - and…

Spirituality means so many things to so many different people.  In this episode, Gareth and Kim start with a high-level view of what spirituality means today, before talking about the practical role …