Positivity Effect
Thank you so much for taking this time to check out my podcast, The Positivity Effect. If you're here listening to this show than you are a like minded individual who is seeking greater fulfillment out of life. My deepest desire is that you walk away from each episode feeling uplifted and positive. I hope that through this show, you find peace within yourself to recognize that you have something great within you. In order to affect the world, it is important for us to dive deep into our own lives so that through our transformation, we can be a force for good in the world. You may not realize it now, but many people look to you for guidance or influence. How you choose to influence others is ultimately up to you. On this podcast, we will take you through many inspiring interviews, solo shows with Dr. Tom and explore many topics including but limited to: positive thinking, mindset, mental toughness, grit & fortitude, inspiration & motivation, spirituality and so much more. Even in dark moments, we can re-focus our thinking on things like compassion, gratitude, and empathy to see the beauty in life. Through these moments of re-awakening, we must use our energy to provide hope and support for others; because when we are stuck, when we are in a dark and challenging time, we will have others by our side to lift us up. We all fall from grace sometimes; it’s part of being human. To improve your life in the areas of health, wealth love, and happiness, it begins with the mind. Together let’s create a ripple effect of positivity throughout our world. Together, we can be The Positivity Effect.
- Update frequency
- every 4 days
- Average duration
- 31 minutes
- Episodes
- 100
- Years Active
- 2016 - 2020
Total Life Freedom With Vincent Pugliese
From being a “typical rebellious and average” teen to building up the life and career he dreamed of, Vincent takes us on a deep introspective journey. You will find yourself inspired and challenged d…
TWR007 - Recalibrate And Refocus
This has been a difficult year. From COVID-19 to the shutdowns to the social and political division, it can seem so overwhelming at times. Dr. Tom shares a few thoughts this week on what he's doing t…
Relationships During COVID
Looking for love during these challenging times? With COVID-19, Lockdowns and divided political views, it can feel like more difficult than ever to build new relationships. Dr. Tom and the crew discu…
TWR006 - The Power Of Intention
Starting something new, improving something, getting after that goal, it can certainly feel difficult at times. Especially when we feel like we are so far from the finish line. However, the journey s…
Popping Your Bubble With Paul Kim
Popping Your Bubble With Paul Kim
Paul Kim of Operation Dichotomy joins Dr. Tom on the podcast to talk about life, faith, growing up as an Asian American, entrepreneurship, the concept of a dichoto…
TWR005 - An Easy Organization Hack
Organizing our stuff can seem overwhelming at times. We have all been in that place where things just seem to keep piling up. However, when gaining control of our "physical mess" it can have overwhel…
Cassandra Mendoza - Ztylez Studio - Part II
Cassandra Mendoza - Ztylez Studio - Part II
Cassandra Mendoza (Kazz), owner and operator of Ztylez Studio barbershop in Woodside, NY is back again on the Positivity Effect to share her Good Vibez. …
TWR004 - How To Generate Happiness
None of us are immune to tragedy. Unfortunately it is a part of life. Many times it can be hard to find meaning in the tragedies of our lives. In this week's Weekend Reset, Dr. Tom shares his perspec…
Evolving Through The Ebb & Flow Of Life With Jessica Dennehy
Evolving Through The Ebb & Flow Of Life With Jessica Dennehy
This week on the podcast, the crew is joined by Jessica Dennehy. A beautiful soul who has made her mark on Long Island through her entre…
Managing Your Energy, Social Media And Conscious Living
Managing Your Energy, Social Media And Conscious Living
Dr. Tom and Audio Velvet are back this week discussing various topics and issues facing all of us today as well as some solutions to work con…
Cassandra Mendoza - Ztylez Studio - Part I
Cassandra Mendoza - Ztylez Studio - Part I
Dr. Tom is joined today by Cassandra Mendoza (Kazz), owner and operator of Ztylez Studio barbershop in Woodside, NY. Listen in on this two-part interview …
Introduction To The Dapper Effect
The Dapper Effect
Dr. Tom is back and he has a special announcement. There are some new exciting things coming for The Positivity Effect Podcast and its coming back full steam ahead! The positivity…
Transform Your Mind - Catherine Plano
Transform Your Mind
Dr. Tom is joined today Catherine Plano, a passionate thought leader who is known in her community "as an innovative leader and creative entrepreneur who specializes in helping …
TWR003 - Healthy Brain Tips
Healthy Brain Tips
Every Weekend Dr. Tom will share a short episode to:
- Recap on the last weekly episode
- Share some good news! We all need good news, right?
- Get you centered on gratitude
- Preview …
Setting The Right Example Through Healthy Eating & Exercise - Philip Sessions
Setting The Right Example Through Healthy Eating & Exercise
Dr. Tom is joined today by Philip Sessions, an individual who has made it his mission to empower and transform lives through motivation, …
TWR002 - Father's Day Reflections
Father's Day Reflections
Every Weekend Dr. Tom will share a short episode to:
- Recap on the last weekly episode
- Share some good news! We all need good news, right?
- Get you centered on gratitude
- Pr…
Raising Our Voice For Change, Joining In Unity And Seeing The True Beauty In Color - Garrain Jones
Raising Our Voice For Change, Joining In Unity And Seeing The True Beauty In Color
Dr. Tom is joined today by Garrain Jones who joined us on the Positivity Effect for the first time in 2019. CLICK…
TWR001 - The Weekend Reset! Altruism Heals?
Join Dr. Tom on the 1st ever Positivity Effect Weekend Reset!
Every Saturday Dr. Tom will share a short episode to:
- Recap on the last weekly episode
- Share some good news! We all need good news, right…
135: Tackling 2020 fears, growth mindset pivots and strategies on how to consciously live with vibrance - Dr. Elyse Tursi
Tackling 2020 fears, growth mindset pivots and strategies on how to consciously live with vibrance
Dr. Tom is joined on today's podcast by a good friend Dr. Elyse Tursi. As a rising expert in the …
134: A moment of awakening, a massive mindset shift - Garrain Jones
A moment of awakening, a massive mindset shift
This podcast is all about getting your mind right so that you can make a positive impact on your immediate world and ultimately the greater world around…