Feel better being Yourself. Make the best out of your gifts, your creativity, your light, and your shadow, while learning to be true to your Soul.
In this episode:
Everyone is searching for oneness, fulfillment, and completion, whether we realize it consciously or not...
In this episode:
In this episode:
Comparing is an act of violence against ourselves. - Iyanla Vanzat
In this episode:
In this episode:
Are you a creative, an artist who often asks what's the point? Maybe you are creating for the sake of creating (you are not a professional yet, who makes a living making art) but y…
Connecting with nature can be a way of connecting to yourself, if you are not yet interested in meditation and you want to have a spiritual practice unrelated to religion.
We can use anything for …
Watch on YouTube: https://www.youtube.com/watch?v=-oVomK2NXnc
Main Points:
Faith and Ewelina's immigrant journey
Angels and everyday life.
Spirituality and everyday life.
Religion vs spirituality…
Main points:
- In 2023, I chose a word of the year, or a mantra of the year, and today, I am reflecting on it from a 12 months perspective.
- My word was “Devotion." Specifically: devotion to my sou…
An abbreviated transcript: You most likely know the image of an iceberg representing our conscious and subconscious mind. We know that the subconscious mind hides a lot of programs, both negative an…
Books mentioned: Deb Shapiro "Your body speaks your mind"
Website: https://positivelyrebellious.com/
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How will you know, and measure that you live your purpose? Somet…
This podcast is spiritual on purpose. Every week I highlight one practical idea or perspective to support us in living and creating on purpose. I'm Joanna a clinical therapist, artist, and a certifie…
Love yourself when you witness your own light, and when you are in the shadown.
Physical energy
The body is listening.
A Remedy to depression
Making decisions ahead of time who do…
In this podcast I want to answer the basic questions:
What is life coaching?
What happens in coaching?
What do you get out of it?
The biggest myth…
How to choose a coach
I will give you the full spec…
Today let’s talk about Self Discipline as an expression of self -care and self-respect and not self-punishment
Question: what do you feel when you hear self-discipline? Do you feel free, knowing you…
Is weight loss a shallow goal? Not if you see what it takes to overcome limiting beliefs, change the habits and stop emotional eating. These four women did a lot of inner work to face very different …
Obviously, we want to feel all the good feelings. But what is the purpose of negative emotions? Where do they come from? What to do about them, and what not to do because it backfires.
What do feeli…
How do we increase the value of something we do or have?
When you appreciate something you increase its value in your eyes. When it has higher value in your eyes, you treat it as an asset, you take…
Why are you not acting on your creative ideas ?
Obstacles to mindset shift and manifestation
In the previous episodes I talked about changing the mind, how we need to change our thinking if we want to create something new, reach goals, lose weigh…
I love this quote Hafiz: The words you speak become the house you live in.
If so… it is even more true that the thoughts you think become the house you live in.
You can't run away from your thought…