Positive Proof
Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace.
Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring thoughts, feminine charm, and practical advice to help you navigate life, love, and everything in between. From beauty secrets to mindset hacks, wellness tips to personal growth, Parmis is all about embracing who you are and stepping into the best version of yourself, one episode at a time.
If you're looking for a podcast that feels like a warm hug and leaves you feeling empowered and uplifted, this is the space for you. Tune in every Tuesday and join the journey—because with Positive Proof, you're always in great company.
- Update frequency
- every 7 days
- Average duration
- 24 minutes
- Episodes
- 51
- Years Active
- 2022 - 2025
How To Stop Comparing Yourself To Others
If you want to stop comparing yourself to others, then this episode is for you. Parmis talks about 5 things you can remind yourself in order to focus less on others and focus more on you!
"THAT Girl" Misconceptions
In today’s episode, Parmis defines what it means to be THAT girl & misconceptions associated with the trend that you need to be mindful of when pursuing a similar lifestyle
The December Checklist
If you want to set yourself up for the new year and get a head start on all your goals, this episode is for you! Parmis talks about 10 things she is doing this December as groundwork so that she can …
5 Mindset Shifts To Make Before 2023
In this weeks episode, Parmis talks about 5 mindset shifts you need to make and how to make them before heading into 2023.
FIND PARMIS:
Personal IG: @parmisnajmi
Po…
How To Manage The 5AM Morning Routine
Becoming an early bird can be a great lifestyle change but can also be extremely challenging. In today’s episode, Parmis talks about 8 tips that can help you manage the 5am morning routine.
5 Ways To Increase Your Energy
You’re dealing with brain fog? Anxiety? Fatigue? Then this episodes for you. Parmis talks about 5 ways you can increase your energy levels.
FIND PARMIS:
Personal I…
Why You're Not Reaching Your Goals
In this weeks episode, Parmis talks about all the things that could potentially be hindering your success & stopping you from reaching your goals.
FIND PARMIS:
Per…
How To Get Out Of A Rut | Reset & Recharge
It's time to get up, it's time to get your act together, it's time to reset and recharge. And that’s exactly what Parmis is going to be talking about in this weeks episode.
What To Do If You Feel Lost In Life
In this weeks episode, Parmis talks about 5 things to remind yourself if you feel lost in life and 5 steps you need to take to find your purpose, path, and/or passion in life.
Social Anxiety Remedies
Overcoming social anxiety is so important if you want to feel connected with others, deepen your relationships, avoid missing opportunities and overall improve your quality of life. In this weeks epi…
How to Begin Your Personal Growth Journey
To kickstart the launch of Positive Proof, Parmis talks about her own experience starting out her personal growth journey and shares some tips for you to do the same! If you want to start your journe…