Positive Affirmations and Audio Stories
We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp
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- Update frequency
- every 10 days
- Average duration
- 10 minutes
- Episodes
- 250
- Years Active
- 2015 - 2025
Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings
Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessings
We have a lovely Christmas story here. It’s about an unusual friendship between a frail older …
We have a lovely Christmas story here. It’s about an unusual friendship between a frail older …
00:23:37 |
Tue 22 Dec 2020
Happy Thoughts – The Night Before Christmas - Storytime for everybody!
Today let’s celebrate the holidays with a very well-known traditional Christmas story – The Night Before Christmas. Times are a bit stressful with lockdowns and other things, so let’s take a moment t…
00:05:50 |
Sun 20 Dec 2020
Happy Thoughts - “At Least” – Stop Playing It Safe and Ask the Universe for What You Really Want
It's time for a Wisdom Bits episode.
Today we’ve got a short talk on how we can give some thought toward moving from an “at the least” consciousness to “at the best possible outcome “mode of thinking …
Today we’ve got a short talk on how we can give some thought toward moving from an “at the least” consciousness to “at the best possible outcome “mode of thinking …
00:06:10 |
Tue 24 Nov 2020
Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health
Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health
Today let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself.
It's …
Today let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself.
It's …
00:12:45 |
Tue 20 Oct 2020
Happy Thoughts - Quick, Easy Affirmations & Gratitude for The Good in Our Lives
We’ve got something a little different today. This is a quick collection of affirmations to energise us and to encourage us to look for and appreciate and embrace the good that is in our lives no mat…
00:07:41 |
Mon 28 Sep 2020
Happy Thoughts-Self Love Equals Peace of Mind-Love Yourself So You Can Love Others
Today we’ve got a short talk on how taking a little bit better care of ourselves can maybe give us more energy and space to take care of others. Sometimes we just have to stop our inner and outer rou…
00:05:53 |
Mon 17 Aug 2020
Happy Thoughts-Complaining Is Draining. Goodbye to the Blues and Hello Gratitude
Today we’ve got a short talk on how we can move ourselves from the darkness of complaining often to the light of gratitude for ourselves, and the good things in life. Today’s podcast is a very short …
00:04:38 |
Thu 30 Jul 2020
Happy Thoughts_Tame Your Dragon _ How To Let Go Of Painful Memories
Happy Thoughts_Tame Your Dragon - How to let go of painful memories
Everyone has a personal dragon. The other name for this Dragon is our thoughts, feelings and emotions which can bring so much miser…
Everyone has a personal dragon. The other name for this Dragon is our thoughts, feelings and emotions which can bring so much miser…
00:16:39 |
Mon 06 Jul 2020
Desiderata - A Poem to Help De-Stress & Relax In Times Of Anxiety
In these current times with the virus and its often resultant feelings of anxiety, worry and isolation, peace of mind is certainly something that is wanted by many.
Hopefully, this well known short po…
Hopefully, this well known short po…
00:05:28 |
Thu 04 Jun 2020
Happy Thoughts _Staying Mentally & Physically Well in Trying Times
Happy Thoughts _Staying Mentally & Physically Well in Trying Times
There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and…
There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and…
00:07:28 |
Fri 08 May 2020
Happy Thoughts -Affirmations To Help Reduce Anxiety & Encourage Peace Of Mind_Pandemic
There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings.
And I wondered what ca…
And I wondered what ca…
00:17:48 |
Fri 17 Apr 2020
Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing & Isolation
Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing & Isolation
Here we are in lockdown, social distancing and isolation…what are we going to do so that we don’t go crazy with anxiety, or b…
Here we are in lockdown, social distancing and isolation…what are we going to do so that we don’t go crazy with anxiety, or b…
00:17:18 |
Fri 27 Mar 2020
Happy Thoughts-Poetry Day- A Poem For Tonight's Full Moon
This is a lovely poem by Teresa Buckman which I found on the internet. It expresses the joy and energy found while gazing and contemplating the beauty of a full moon. I recorded this poem on my phone…
00:03:50 |
Mon 09 Mar 2020
Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!
Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try!
Today, let’s talk about being unhappy, falling into a funk, lost that good feeling. Often as positive thinking people, we might …
Today, let’s talk about being unhappy, falling into a funk, lost that good feeling. Often as positive thinking people, we might …
00:07:45 |
Mon 02 Mar 2020
Happy Thoughts_Turbo Power Up Your Goals With These 3 Steps
Turbo Power Up Your Goals With These 3 Steps
I came across a statement by Ronald Dahl, lately in which he talked about going after your dreams at full speed…love them…and avoid lukewarm at any cost.
Wh…
I came across a statement by Ronald Dahl, lately in which he talked about going after your dreams at full speed…love them…and avoid lukewarm at any cost.
Wh…
00:14:09 |
Thu 06 Feb 2020
Happy Thoughts - 18 Rules of Living from the Dalai Lama narrated by Stefania Lintonbon
His Holiness the 14th Dalai Lama, Tenzin Gyatso thinks of himself as a simple Buddhist monk. He is in fact, the spiritual leader of Tibet. Here is a short collection of the Dalai Lamas’ thoughts on r…
00:13:12 |
Thu 16 Jan 2020
Happy Thoughts-Christmas Traditions_How It All Began_StefaniaLintonbon
Christmas Traditions -How It All Began
We’re well into the holiday season now. Maybe you are totally into Christmas with your tree, stockings, mistletoe, etc. But did you ever stop to think how it all…
We’re well into the holiday season now. Maybe you are totally into Christmas with your tree, stockings, mistletoe, etc. But did you ever stop to think how it all…
00:09:25 |
Mon 16 Dec 2019
Happy Thoughts-How to WakeUp With Positive Energy_stefaniaLintonbon
Happy Thoughts - How to Wake Up with Positive Energy
When we first wake up up before we are fully awake and the just before we fall asleep are two of the most important times of the day for our minds …
When we first wake up up before we are fully awake and the just before we fall asleep are two of the most important times of the day for our minds …
00:11:46 |
Tue 03 Dec 2019
Happy Thoughts-How To Find Your Inner Voice_StefaniaLintonbon
Today, let’s talk about how to honour that tiny inner voice inside our heads that can lead us to find the paths that are right for us. Steve Jobs, one of the founders of Apple said, “Don’t let the no…
00:09:10 |
Wed 13 Nov 2019
The Monkey's Paw_Part 2_A Supernatural Ghost Scary Audio Story for Halloween 2019
Today, we’ve got part 2 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902.
Sometimes it’s best not to get what we wish for. No mat…
Sometimes it’s best not to get what we wish for. No mat…
00:13:56 |
Wed 30 Oct 2019
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