Positive Affirmations and Audio Stories
We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp
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- Update frequency
- every 10 days
- Average duration
- 10 minutes
- Episodes
- 250
- Years Active
- 2015 - 2025
Happy Thoughts – Moving Past Fear and into Self-Empowerment
Today let's talk about getting a grip on our fears and moving into a sense of self-empowerment. We’ve got a few tips on overcoming fear that can help point us in the right direction for progress. It …
00:19:45 |
Fri 12 May 2023
Happy Thoughts - Poetry Prose Friday - "Live Today"
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today is poetry prose Friday & we've got a short phone chat bit of prose about living for today & cutt…
Today is poetry prose Friday & we've got a short phone chat bit of prose about living for today & cutt…
00:07:45 |
Fri 05 May 2023
Happy Thoughts – Tapping – EFT- for Serenity and Calm
Today we have a guided Tapping -Emotional Freedom Technique – session, with affirmations, to encourage greater serenity and calm. Don’t worry if this is new to you, as a certified EFT guide/coach, I’…
00:10:07 |
Tue 02 May 2023
Happy Thoughts - Discovering Your Life's Purpose - Start Today, It's Not Too Late!
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we've got a short phone chat episode about discovering our life's purpose It's often easier said…
Today we've got a short phone chat episode about discovering our life's purpose It's often easier said…
00:12:42 |
Thu 27 Apr 2023
Happy Thoughts – Tapping – EFT- for Confidence and Better Self Care
Today we have a guided tapping -emotional freedom technique – session, with affirmations, to encourage greater self-confidence and self-care.
Don’t worry if this is new to you, as a certified EFT guid…
Don’t worry if this is new to you, as a certified EFT guid…
00:10:16 |
Tue 25 Apr 2023
Happy Thoughts-Poetry Prose Friday - Inspiration To Get You Started On Your Goals Today!
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we've a wonderful phone poetry broadcast to get the inspirational juices flowing. It's a poem by…
Today we've a wonderful phone poetry broadcast to get the inspirational juices flowing. It's a poem by…
00:06:40 |
Fri 21 Apr 2023
Happy Thoughts – How to Get Your Self-Belief Back When You’ve Lost Hope-10 Tips
Today let's talk about getting that self-belief back when you feel like there's no reason to believe in yourself …that you're not good enough … and you don't deserve it. It's just not true.
Have a lis…
Have a lis…
00:18:22 |
Fri 07 Apr 2023
Happy Thoughts - Poetry Prose Friday - "You Are"
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we've got a short phone chat episode with our Poetry Prose Friday motivational poem reading. Tod…
Today we've got a short phone chat episode with our Poetry Prose Friday motivational poem reading. Tod…
00:05:40 |
Fri 10 Mar 2023
Happy Thoughts -When Your New Year's Get Up & Go Has Got Up & Gone - How To Get It Back!
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we've got a short phone chat episode about getting our New Year's goal/resolutions back on track…
Today we've got a short phone chat episode about getting our New Year's goal/resolutions back on track…
00:18:43 |
Tue 31 Jan 2023
Happy Thoughts - Poetry Prose Friday - "The Things That Haven't Been Done Before"
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem by Edgar A Guest on th…
Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem by Edgar A Guest on th…
00:06:32 |
Fri 27 Jan 2023
Happy Thoughts-Poetry Prose Friday – “The Woman Who Understands”
Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast .
Today is poetry prose Friday. Here is a lovely poem about the love, caring and holding your partner u…
Today is poetry prose Friday. Here is a lovely poem about the love, caring and holding your partner u…
00:05:56 |
Fri 20 Jan 2023
Happy Thoughts – Are You Setting Goals OR Making Resolutions…What’s the Difference Anyway?
Today let’s talk about Goals versus Resolutions, OR, Goals and Resolutions.
For many this is the time of year for a fresh start, but it often fizzles out within a month or two.
Let’s learn about the …
For many this is the time of year for a fresh start, but it often fizzles out within a month or two.
Let’s learn about the …
00:12:18 |
Wed 18 Jan 2023
Happy Thoughts-Poetry Prose Friday – “The Night Before Christmas”
Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast .Today is poetry prose Friday.
Here is a classic Christmas poem about a visit from St Nick. It’s quite …
Here is a classic Christmas poem about a visit from St Nick. It’s quite …
00:05:40 |
Fri 23 Dec 2022
Happy Thoughts – How to Have A Calmer & Happier Christmas This Year
Today let’s talk about Christmas. For many it’s a joyous time but also a bit stressful. Here are a few tips that can help us make the holiday season that little bit calmer, happier, and rewarding to…
00:10:55 |
Wed 14 Dec 2022
Happy Thoughts-Poetry Prose Friday – “To-Day“
Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast. Today is poetry prose Friday and we've got a short poem written by Douglas Malloch about living in th…
00:04:35 |
Fri 09 Dec 2022
Happy Thoughts – 8 Essential Tips for Achieving Our Goals
Today let’s talk about goals. Easy to set sometimes, but often hard to go from dream to reality.
Here are 8 essential tips that can help us make that long (sometimes short!) journey from an idea in o…
Here are 8 essential tips that can help us make that long (sometimes short!) journey from an idea in o…
00:22:06 |
Thu 08 Dec 2022
Happy Thoughts – 6 Ways to Deal with Overwhelm and Learn to De-Stress
Today let’s talk about that terrible feeling of overwhelm…too much to do and too little time. We can make a few lifestyle changes to ease that burden a bit. Here are 6suggested ways to help to deal w…
00:11:05 |
Fri 28 Oct 2022
Happy Thoughts - Poetry Prose Friday - "Self-Dependence"
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
It's Poetry Prose Friday today, and from our phone, and we've got a short poem about knowing that we're…
It's Poetry Prose Friday today, and from our phone, and we've got a short poem about knowing that we're…
00:07:14 |
Fri 30 Sep 2022
Happy Thoughts – 9 Ways to Successfully Combat or Cope with Fear
Today let’s talk about the elephant in the room … fear. Often fear can take over our lives, or a good part of it. There’s no shame in being afraid or having feelings of fear. Sometimes it’s necessary…
00:19:44 |
Sun 25 Sep 2022
Happy Thoughts – It’s Poetry Prose Friday! “Start Where You Stand” written by Berton Braley
It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!
We’ve got a really uplifting poem by Berton Braley – “Start Where You Stand”. This poem tells us that we can sta…
We’ve got a really uplifting poem by Berton Braley – “Start Where You Stand”. This poem tells us that we can sta…
00:06:06 |
Fri 26 Aug 2022
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