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Pole Pod - Podcast

Pole Pod

Welcome to Pole Pod with your host Dolly Daggerz!


A safe space where I talk all things mindset with your Pole Idols.


I will be pulling back the shiny, polished curtain (that we see on social media and on stage) and revealing what’s really going on inside the mind of the performer.


I will also be aiming to answer the following questions:


How can we combat the mental health issues facing pole dancers and performers, athletes, artists alike?


What can we learn from those who have struggled?


What tools can we learn to be more adept at facing challenge?


How can having deeper conversations about pole dancing help the pole community at large?


My aim, as a pole dancer who has struggled with anxiety, panic attacks, perfectionism (and more!) is to help others.


If this helps you please feel free to reach out, share, like and connect with me and the guests interviewed.


Hosted on Acast. See acast.com/privacy for more information.

Education Mindset Self-Improvement Mental Health Health Sport Dance Performing Arts Self Improvement Empowerment Creativity Health & Fitness Fitness Arts
Update frequency
every 16 days
Average duration
65 minutes
Episodes
27
Years Active
2023 - 2025
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‘As long as I liked what I created- then surely that’s enough?’ Yumi Sykes

‘As long as I liked what I created- then surely that’s enough?’ Yumi Sykes

We kickstart 2024 with a thought inducing Episode with Yumi Sykes - who fuses ballet and pole in her performances. 


We talk imposter syndrome, dealing with the critical voice and talk strategising and…

00:59:56  |   Mon 08 Jan 2024
‘Some things just aren’t feasible for my body and that’s ok.’ Jojo Fox

‘Some things just aren’t feasible for my body and that’s ok.’ Jojo Fox

Jojo Fox is a pole performer, studio owner, instructor, competition organiser and fellow vegan who lives with Level 4 Osteoarthritis. She is also neurodivergent and queer. In this episode we talk abo…

01:22:28  |   Mon 11 Dec 2023
‘I’m trying to show the weird side of me that doesn’t fit in with everyone else…’ Dolly Daggerz

‘I’m trying to show the weird side of me that doesn’t fit in with everyone else…’ Dolly Daggerz

Today I was brave and decided to talk a little about how I’m feeling with the World Pole Championships, Argentina looming just a few weeks away.


I talk honestly about how my competition journey has be…

00:15:48  |   Mon 04 Dec 2023
‘In my vocabulary there is no such word as impossible’ Sam Fontani

‘In my vocabulary there is no such word as impossible’ Sam Fontani

*Trigger warning: As Sam describes the event of her injury you may feel uncomfortable. If you are sensitive to hearing about traumatic injury you might want to skip a few seconds ahead around 5 mins …

00:57:10  |   Mon 27 Nov 2023
‘The moment I feel that fear I have to go and do it!’ Aimee Spinks

‘The moment I feel that fear I have to go and do it!’ Aimee Spinks

I loved listening back to this conversation with the incredible Aimee Spinks.


If you don’t know Aimee I would definitely recommend heading over to her Instagram @aimeespinkspersonal and watching the p…

01:04:36  |   Mon 13 Nov 2023
‘You Didn’t Get This Far to Only Get This Far’ Kheanna Walker

‘You Didn’t Get This Far to Only Get This Far’ Kheanna Walker

I was lucky enough to speak to the incredible Kheanna Walker a few days ago. 


We talked all things from her morning routine to how she deals with overwhelm, what manifestation is, how to build mental …

01:07:28  |   Sun 29 Oct 2023
‘I Never Really Celebrated Myself’ Felicity Logan

‘I Never Really Celebrated Myself’ Felicity Logan

In this episode Pole Idol Felicity Logan talks to me candidly about her experience of burnout whilst preparing to compete at Pole Theatre UK 2023.


She explains her symptoms of burnout and gives advis…

00:56:17  |   Fri 13 Oct 2023
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