Podcasting Is the New Kink!

50 episodes! WTF?! Most podcasts don't even make it past 3, so this is a reason to celebrate! In this episode I talk about why I started this podcast in the first place and how it has progressed over…

It's all about community. That was the resounding message in this episode with Meli Acevedo, certified yoga instructor, climate and environmental justice warrior, and overall badass! No matter what w…

We are back with another episode of Podcasting Is the New Kink!, and we are back with another amazing Black women yogi! Last week's episode was all about breathwork and I think it's a great segue bac…

This episode is not about yoga, and this episode's guest is not a Black woman, but bare with me and I promise it'll be worth your while! Today we are taking a break from yoga to talk about something …

One of my favorite things about yoga is how versatile it can be! Yoga can be a real workout where you push yourself to see what your body can do. It can be a meditation with slow movement and long ho…

Hey, you! Yea, you! The woman that is interested in yoga but has no idea where to start. This episode is just for you! It's literally an intro to yoga teaching you the basics of yoga and its origins …

Welcome to season 7 of Podcasting Is the New Kink! This season is all about Black women yogis and it will be filled with many different yoga practitioners who have one thing in common: being committe…

Yoga, like many other practices from the East, has been hella appropriated! So much so, most people of color still see it as "white people ish," even though it has become much more diverse in the pas…

It's only March but 2024 has already been a wild year!

Don't get me wrong, it started off kind of great. In the first few days of January, I got great news. There was interest in my podcasting program…

I know I'm a day late, but I swear I'm not a dollar short!

This episode of Podcasting Is the New Kink! is the first solo episode I've done in a while. It will be a recap of all the interviews this sea…

So how do you know if your relationship is on the right track? If you've listened to all of the episodes in part 6 of Podcasting Is the New Kink!, then you've heard a few themes that echoed throughou…

The word "manifest" has become hella overused. These days many people use it to describe a magic process where you speak the things you want into the universe and those things just find their way to …

How important is sacrifice in a romantic relationship? Some would say that it isn't important at all. That you shouldn't have to change yourself to make things work. While I agree with that last stat…

We are back! And as always, we're better! :)

The rest of part six of Podcasting Is the New Kink! will be interviews with some of my favorite people in the world and we are starting off with my sister-…

If you think about any sport where there are opposing sides (like basketball, football, etc.), there are rules of engagement. Even in things like MMA and boxing, where the point is for these people t…

What's the craziest situation your relationship has had to get through? Ernie and Ronna Cason aka Snooks and Lovey overcame a physical attack, family drama, an almost-divorce, and more. They bounced …

There are certain topics that you will just never agree on. So can you agree to disagree with respect? Or, is that the ultimate dealbreaker? Are you giving your relationship the grace it needs? Or, a…

There are levels to marriage. You have the physical, the mental, the spiritual, the financial, the familial, etc. And a huge part of the journey is learning to rely on and trust in each other.

This is…

Here's a mindset shift to think about: in our relationships, are you fighting to grow or fighting to win? Are you trying to learn something new about yourself? Or, are you making your partner a loser…