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Plus 1 - Podcast

Plus 1

Plus 1 is a podcast about self-love, body politics, and dating. Linda shares her experiences as a plus size woman, looking for "the one" and interviews others to gain a diverse perspective on these topics. Follow her on social media for updates @Lindusiki @Plus1Pod

Health & Fitness Dating Society & Culture Mental Health
Update frequency
every 6 days
Average duration
52 minutes
Episodes
42
Years Active
2019 - 2021
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22. Self-Love & Breaks From Dating with Janice

22. Self-Love & Breaks From Dating with Janice

Linda sits down with Janice Dominguez to chat about her journey with self-love and self-improvement. They also chat about her experiences with her identity as a first-generation American. Janice and …

00:36:45  |   Sun 16 Feb 2020
21. Love Addiction & Insecurities with Katie Grimes

21. Love Addiction & Insecurities with Katie Grimes

Linda sits down with Love Addiction Coach, Katie Grimes, to talk about how insecurities can affect the way you give and receive love. They also discuss what it means to be in a healthy relationship w…

00:50:09  |   Thu 13 Feb 2020
20. My Body Positive Journey & Dating While Fat with Alexa

20. My Body Positive Journey & Dating While Fat with Alexa

In this episode, Linda gets interviewed by her friend, Alexa Piacenza! They chat about their body positive journeys, and Linda shares her first memory of dieting and being aware of her bigger body. L…

00:52:22  |   Wed 26 Jun 2019
19. Plus Male Fashion & Fetishization While Dating with Ady Del Valle

19. Plus Male Fashion & Fetishization While Dating with Ady Del Valle

Linda meets Ady Del Valle, plus-size male model and fashion icon. Ady talks about the fashion and modeling industries in terms of representation of plus males, and what it's like to be on the bigger …

00:54:31  |   Mon 17 Jun 2019
18. Growing up Chicanx & Emotional Abuse with Andrew

18. Growing up Chicanx & Emotional Abuse with Andrew

Linda sits down with Andrew Siañez-De La O, Boston based playwright and higher education professional. Andrew shares his experiences of growing up in El Paso, Texas in a Chicanx community. They also …

00:44:00  |   Sun 09 Jun 2019
17. Modeling, Parenting, and Dating While Loving Yourself with Carine

17. Modeling, Parenting, and Dating While Loving Yourself with Carine

Linda meets Carine Calixte, a plus-size model and private chef in Boston. They chat about sizeism within the plus modeling community, and the difficulties of balancing a career and personal life. Car…

00:34:41  |   Sun 02 Jun 2019
16. The Abortion Episode with Ani

16. The Abortion Episode with Ani

Linda sits down with Ani F. (of episode 2) and they talk about the laws surrounding abortion and reproductive rights in the U.S. Ani has worked at Planned Parenthood in Vermont as a Medical Assistant…

00:50:31  |   Sun 26 May 2019
15. The Body Positivity Movement & Intimacy While Dating with Sara

15. The Body Positivity Movement & Intimacy While Dating with Sara

Linda chats with Sara Von Remus, founder and program director of the online magazine Popularly Positive. They talk about a piece Sara wrote called "Being “Positive” about my body is not the same thin…

00:52:06  |   Mon 20 May 2019
14. Body Image & Falling For An

14. Body Image & Falling For An "Idea" with Zach

Linda sits down with Zach Tripsas, a Higher Education professional in the Boston Area. They chat about dealing with body image issues while growing up, gaining weight, and healing their relationships…

00:46:56  |   Sun 12 May 2019
13. Mental Health & Defining the Relationship with Tiffany

13. Mental Health & Defining the Relationship with Tiffany

Linda sits down with Tiffany Medeiros to chat about how mental health is an important aspect of self-love. Tiffany also shares her experiences with weight loss, and body positivity as it affects ment…

00:50:11  |   Mon 06 May 2019
12. Comedy & Trans Dating with Erin

12. Comedy & Trans Dating with Erin

Linda meets Erin Spencer, a Boston based comic who is also a transgender woman. Erin talks about her experiences as a trans woman in comedy, and how those can relate to self-love. They also chat abou…

00:37:56  |   Sun 28 Apr 2019
11. Friendship Love & Weddings with Kayleigh

11. Friendship Love & Weddings with Kayleigh

Linda sits down with one of her closest friends, Kayleigh McElroy, to chat about her formative body positive years and the importance of friendship love. Kayleigh recently got married, so they chat a…

00:49:33  |   Sun 21 Apr 2019
10. Growing Up Fat & Situationships with Courtney

10. Growing Up Fat & Situationships with Courtney

Linda sits down with long-time friend, Courtney Cooke. Courtney and Linda grew up together, and both had similar experiences of growing up in fat bodies. They chat about weight loss, the social justi…

00:56:08  |   Sun 14 Apr 2019
9. Plus Size Modeling & Self-Love On The Bad Days with Constance

9. Plus Size Modeling & Self-Love On The Bad Days with Constance

Linda meets Constance Smith, a plus size model who travels between Boston and New York for photo shoots and modeling gigs. Constance and Linda chat about the plus size modeling industry, shopping whi…

00:51:22  |   Sun 07 Apr 2019
8. Health At Every Size & Diet Culture with Deanna

8. Health At Every Size & Diet Culture with Deanna

Linda meets Deanna Belleny MPH, RDN, a practicing dietitian and co-founder of a non-profit called Diversify Dietetics. Deanna and Linda chat about the Health At Every Size (HAES) movement, and why it…

00:39:57  |   Sun 31 Mar 2019
7. Instagram Influencers & Grindr Tribes with Billy

7. Instagram Influencers & Grindr Tribes with Billy

Linda chats with Billy Cowles, a gay theatre artist and yoga teacher in the L.A. area. Linda & Billy talk about social media influencers, and the power social media has on the ways we think about our…

00:46:34  |   Sun 24 Mar 2019
6. Self-Discovery & Interracial Relationships with Luis

6. Self-Discovery & Interracial Relationships with Luis

Linda chats with Luis Frias II, a higher education professional in Boston. Luis shares his experiences of growing up as an Afro-Latino in a predominantly white neighborhood, and how he balanced the i…

00:56:21  |   Sun 17 Mar 2019
5. Dancers & Scales with Kayla

5. Dancers & Scales with Kayla

Linda chats with Kayla Patel, who has her master's in GIS and works at City of Boston. Linda and Kayla both grew up as dancers, and chat about how they felt about their bodies through those experienc…

00:54:25  |   Sun 10 Mar 2019
4. Powerlifting & Queer App Dating with Teresa

4. Powerlifting & Queer App Dating with Teresa

Linda meets Teresa Powers, a recent grad of Emerson College, and communication specialist in the Boston area. They chat about weight lifting, being naked around others, and how BMIs are not a measure…

00:54:01  |   Sun 03 Mar 2019
3. Eating Disorders & The Word

3. Eating Disorders & The Word "Fat" with Abby

Linda sits down to chat with Abby Pieger, a graduate student in an applied psychology program called "college student development & counseling." They talk about eating disorders, bias in the health p…

00:45:33  |   Sun 24 Feb 2019
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