Ple^sure Principles

Explore the transformative art of communication with the inspiring Roula Abou Haidar, as she shares her deeply personal journey from Lebanon to Europe. Discover how cultural influences shape our ways…

Discover the transformative power of self-love with the remarkable Dr. Jamar Montgomery, a modern-day polymath with a rich tapestry of experiences. From engineering to aviation, and law to blockchain…

Join us on Pleasure Principles as we embark on a fascinating journey into the world of blood-based nutrition and holistic wellness. Our special guest, Dawn Wells, a pioneer in medical fitness, shares…

What if the key to unlocking joy and better health was simply getting a good night's sleep? That's exactly what Helen Sernett, founder and host of the Sleep Lists podcast, discovered on her transform…

Ever wondered how vulnerability can transform your relationships and deepen your connections? Join us for an insightful conversation with Jem Fuller, a unique figure who has journeyed from barefoot b…

Ever wondered how to find love and meaningful connections later in life? Join us as we chat with the extraordinary Deb Dutcher, a 72-year-old dynamo who shares her insights and experiences on senior …

Discover how understanding attachment styles can reshape your relationships with insights from licensed marriage and family therapist Julie Menanno. Learn how the complexities of anxious and avoidant…

Discover the awe-inspiring journey of Rimsha Warda, who transitioned from a disciplined life as an aerospace engineer and US Marine Corps officer to becoming a holistic intimacy and relationship coac…

Ever wonder how the chaos of daily life can be harmoniously balanced with personal growth and inner peace? Join us as we welcome Laura , an intuitive coach and spiritual counselor, who reveals her se…

Can the very foods and nutrients we trust to keep us healthy be the silent culprits of our chronic health issues? Listen as we unravel this daring hypothesis with Dr. Garrett Smith, the Nutrition Det…

What happens when the pursuit of pleasure intertwines with the shadows of addiction? Unravel these mysteries as we welcome Massimo Rigotti, the ingenious mind behind the Sober Method. Massimo shares …

What if unlocking the secret to a more fulfilling life was as simple as prioritizing quality sleep? Join us as we welcome Tim Thomas, a passionate sleep advocate and wellness warrior, who shares his …

Samantha Crocker, a pioneering menstrual mental health specialist, joins us to shed light on a subject too often shrouded in misunderstanding and stigma. Sharing her own journey, Samantha unravels th…

Unlock the secrets of balancing your energies with Caroline Biesalski, a multi-talented Inspired Choice coach, podcast host, author, and entrepreneur. Caroline Biesalski joins us to share her transfo…

Embark on a transformative journey with us as we sit down with Kim Aronson, a modern-day alchemist whose unique blend of intuition and artificial intelligence is reshaping the landscape of personal g…

What if the key to healing lies in the gentle embrace of movement rather than intense workouts? Join us for an inspiring conversation with Beth Sandlin, NCPT and founder of Frayfecta Pilates, as she …

Discover the wisdom and insights of Alain Caroll, an esteemed educational psychologist, as we unravel the mysteries of transcendental psychology and the intricate dance between human consciousness an…

Join us on a journey with Jason Gilbert, a veteran sports chiropractor, as he unveils his transformative path to health and wellness. With over 30 years of experience, including two decades with the …

Ever wondered how your favorite steamy romance novels might actually be enhancing your real-life relationships? Renowned author and clinical psychologist Christina Baber joins us to uncover this intr…

We make a bold claim that aging doesn't mean inevitable decline as we welcome Mark Firehammer, the inspiring co-creator of Feelness. Mark shares his powerful personal journey of overcoming chronic pa…