Plant Pusher
Our mission at Plant Pusher is to educate, inspire, and empower individuals to embrace a plant-based lifestyle for the betterment of their health, the environment, and animal welfare. Through our podcast, we aim to provide expert interviews, and personal stories that highlight the benefits of a plant-based diet and its positive impact on our planet. We strive to create a supportive community where listeners can find resources, tips, and encouragement to make sustainable and compassionate choices in their everyday lives. Together, we can cultivate a healthier, more compassionate world, one plant-based meal at a time.
- Update frequency
- every 7 days
- Average duration
- 8 minutes
- Episodes
- 109
- Years Active
- 2023 - 2025
109 - Marigolds
Not just pretty! Marigolds, especially calendula, are anti-inflammatory and skin-soothing. A staple in herbal salves and teas.
108 - Egyptian Lotus Flower
A symbol of rebirth and spiritual awakening. Used in teas and tinctures, this flower is calming, euphoric, and revered in ancient medicine.
107 - Blood Oranges
Striking in color and flavor, blood oranges are high in anthocyanins and vitamin C. Their deep red hue hints at powerful antioxidants.
106 - Pine Needle Soda
Yes, pine needles! Brewed into a crisp, citrusy soda packed with vitamin C and antiviral properties. A forest-fresh health tonic.
105 - Cordyceps Mushroom
A legendary fungus for stamina and endurance. Cordyceps supports energy, lung health, and recovery—favored by athletes and herbalists alike.
104 - Avocado Seeds
Often discarded, but they’re full of fiber, antioxidants, and anti-inflammatory compounds. Great for teas or ground into smoothies.
103 - Spirulina
This blue-green algae is a protein powerhouse! Rich in B vitamins, iron, and antioxidants, spirulina is a go-to superfood for energy and detox.
102 - Damiana
A mood-lifting herb used traditionally as an aphrodisiac and nervous system tonic. Damiana is known for its relaxing, euphoric effects.
101 - Beet Sugar
An earthy alternative to cane sugar, beet sugar is made from sugar beets and used in a range of foods. It’s also gaining traction as a GMO-free option.
100 - Sugarcane
Nature’s original sweet stick! Sugarcane juice is hydrating and energizing, with minerals and enzymes that aid digestion.
99 - Acorn Squash
Sweet, nutty, and nutrient-rich. Acorn squash is loaded with fiber, vitamins A & C, and makes a cozy fall favorite in both savory and sweet dishes.
98 - Oris Root
Delicately fragrant and used in perfumes, oris root also has calming and anti-inflammatory properties. It’s a hidden gem in herbal medicine and spiritual practices.
97 - Sarsaparilla
A classic root with bold history. Known for its earthy flavor and use in traditional root beer, sarsaparilla also supports skin health and detoxification.
96 - Mustard Seeds
Tiny seeds with big benefits! Mustard seeds are anti-inflammatory, rich in minerals, and may even support blood sugar balance.
95 - Limes
Packed with vitamin C and antioxidants, limes are a zesty boost for your immune system and digestion. Plus, they’re a refreshing addition to food, drinks, and even aromatherapy.
94 - Coco don't go nuts
Coconuts are a versatile fruit. From the husk, to the fruit, the coconut oil and more. Dive in to see what all the hype is about.
93 - TAMARIND NOT your Cousin
Tamarind fruit is sweet and abundant IN TROPICAL REGIONS. This FRUIT IS SWEET AND CAN BE savory , many even enjoy it as a drink
92 - Sip up with the bark!
Palo Azul is a powerful bark used as a tea. This tea has been used by the Hispanic community for centuries. Get more bark, and no bite!
91 - OK Okra!
Okra hails from Africa, and is strong and powerful plant. Okra benefits blood pressure and blood sugar... let's learn more!
90 - Lemon Balm is the Bomb!
Lemon Balm isn't just for grandmas garden. Think of it as natures way of calming and rebuilding the well being.