Pieces of a Woman

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In this episode, we talk with Kimberly Spencer. She’s the Founder of Crown Yourself, High-Performance Coach, a TED Talk speaker, a bestselling author, and host of the podcast, The Princess an…

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In this episode, you will hear from the amazing Jessica aka Jess of Z97.1 morning show. Jess shares how she started in radio and what her journey looked like in a predominately male industry.…

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Pieces of a Woman, Season 2, is finally here and the theme is the new you in '22. Cristie and DeAnna take a quick look back at the goals they set and accomplished last year and the new ones t…

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In light of Thanksgiving, today’s episode is all about gratitude. We talk about why it’s important to incorporate it into your daily life and the benefits that come with practicing gratitude.…

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Have you ever traveled solo? In this episode, Cristie shares her experiences as a solo, female traveler. We talk about what drove her to start taking solo trips each year and why she believes…

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In this episode, we talk with Adolescent Psychologist and Family Success Coach, Dr. Cam, all about how to parent your teens. Dr. Cam shares so many amazing nuggets of info that anyone can use…

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In this episode, we talk with fitness coach Jill Brown and discuss the science behind why the workouts we did in our 20s and 30s may not be working for us in our 40s, 50s, and 60s. She also s…

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In this episode, we talk with Sarah Foley as she shares her life-altering story after an ATV accident left her paralyzed from the waist down. We dive deep into how this traumatic event has op…

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We talk with Divorce Recovery Coach, Martha Bodyfelt. In this episode, we discuss the difference between surviving & thriving after divorce. Are you going through a divorce, considering a div…

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This is part 2 of our last episode, An Inside Look Into Domestic Violence. In this episode, we talk about the staggering numbers of domestic violence rising among teens, the healthy conversat…

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In this episode, we hear Natalie's traumatic story of survival. We're joined by her and two members of the Utah Domestic Violence Coalition as they share the unhealthy signs to look out for i…

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In this episode, Cristie & DeAnna chat with Erin Mathis, a style coach who is on a mission to empower women 50 and better by helping them level up their style while staying true to their auth…

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In this episode, we speak with 4-time Cancer Survivor, Liz Benditt. Liz shares her story with each type of cancer she had over the course of 8 years. We talk about what she learned through th…

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In this episode, DeAnna and Cristie talk about their dream of going to college and how life had other plans for them instead. Cristie dives deep into how she found her career path after getti…

In this episode DeAnna shares her story, she talks about her childhood and the trauma that she experienced growing up. She opens up about the domestic abuse, losing her father at 14 months and the im…

We share another podcast to add to your library. Over It And On With It is hosted by Christine Hassler. Christine talks to Tania, a woman that is facing tough decisions regarding her dad that is stru…

In this episode, DeAnna & Cristie talk about the past 6 months and how Pieces of A Woman Podcast came to life, what they have learned, and the top 3 things they recommend when starting your own podca…

We sit down with Kathy Nay & Sheridyn Cannon in two separate interviews to talk about their children and how addiction changed their lives. Kathy is honest and real with what she didn’t know and wha…

In this episode DeAnna and Cristie discuss their experiences with their blended families. They talk about what they have learned, the challenges that they encountered and how they parented through it…

In this episode we interview Cristie and the board that comes together to create Utah Vision Day. We talk about each member’s “why” and the programs they support in their community to bring awarenes…