PHYT For Tomorrow
Exploring the best ways to stay out of pain and move well as an active and busy adult. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging.
- Update frequency
- every 10 days
- Average duration
- 53 minutes
- Episodes
- 41
- Years Active
- 2020 - 2023
Biscuit Nutrition. Inflammation and Oxidation.
Today's podcast Nick Sanders is joined by Cara Barton and Braeden Yacobucci of Biscuit Nutrition.
Visit on YouTube https://youtu.be/1ZV6qXhlDkY
Biscuit Nutrition. https://www.biscuitnutrition.co…
#20. The Trainer and Therapist Relationship. with Dr. Nick Sanders, Dr. Jeremy Onion, and Dan Medves
Dr. Nick Sanders, Physical Therapist, is joined by Dr. Jeremy Onion, Physical Therapist and Dan Medves, Personal Trainer, on episode 20 of the PHYT for Tomorrow Podcast. Dan is a personal trainer …
Dry Needling For CrossFit Athlete
Dry Needling for the CrossFit Athlete can be used to help with a specific injury or for general recovery purposes.
dry needling for the crossfit athlete
Tue, 9/21 9:34AM • 9:58
SUMMARY KEYWORDS
dry nee…
What is Shoulder Impingement? What Causes Shoulder Impingement.
What are Muscle Knots? And Why are They There?
From the Car Series Episode #1. In this Episode Dr. Nick Sanders Physical Therapist talks about what causes muscle knots and are, why they exist in the body.
He discusses:
- Genetic Causes
- Nerve Protec…
JEREMY ONION PT, DPT, COMT| PHYT FOR TOMORROW PODCAST
Dr. Jeremy Onion is a manual therapy and dry needling specialist. He believes in reducing pain through hands on therapy and restoring functional movement patterns through exercise. He has a strong…
How to PREVENT and TREAT RUNNING PAIN w/ Dr. Bethany Sirl
In this episode of the PHYT for Tomorrow Podcast. Dr. Nick Sanders sits down with Dr. Bethany Sirl to discuss ways that she treats patients for running pain and how to prevent it from reoccurring!
Che…
Injury Prevention in CrossFit for the Adult Athlete
Jason Welch is the owner of CrossFit Cadre in Hudson. He is a level 2 certified CrossFit coach and holds specialty CrossFit certifications in Rowing, Weightlifting, and Gymnastics. In addition to Cro…
The Importance of MENTAL Health in SCHOOLS w/Patrick DiCaprio | PHYT for Tomorrow Podcast
Patrick is a school teacher with a remarkable story that he shares about some of his own experiences and how that has helped shaped his passion as a teacher. Patrick discusses several strategies and …
Fitness During COVID w/Randy Golenberg | Phyt for Tomorrow Podcast
Randy is a business owner who is driven to maintain his health and fitness. Since the initial COVID Quarantine. Randy has logged 365 days straight running at least 4 miles. In this Episode we discus…
PHYT For Tomorrow Podcast Ep. 11. With Dr. John Campione. Manual Therapy, The Cerebellum, and more
If you are a rehab professional or an exercise / movement nerd looking to learn a little more about the nervous system you are going to love this episode of the PHYT For Tomorrow Podcast. In this…
PHYT For Tomorrow Podcast Ep. 10. With Nick Sanders and KC White on Mental Toughness.
In this week's Episode of the PHYT For Tomorrow Podcast. Physical Therapist, Dr. Nick Sanders talks with KC White on her history with Cystic Fibrosis and her mental toughness program that she uses wi…
PHYT For Tomorrow Episode 9. With Ben Rossi of ATP And InMotion
Today Nick Sanders talks with Ben Rossi of ATP and InMotion. They discuss Ben's career in personal training as well as the brilliant work they have been able to do at InMotion for People with Parkins…
PHYT For Tomorrow Podcast Ep. #8 with Brent Brookbush.
In this episode we talk with physical therapist, and online educator Brent Brookbush of the Brookbush Institute. The Brookbush institute provides movement and manual therapy education, with certific…
PHYT For Tomorrow Podcast Episode #7 With Dr. Caitlin Glenn Sapp.
Treating Endurance Athletes During Covid, becoming your own advocate, and working with an interdisciplinary team.
In this week’s episode we talk with Dr. Caitlin Glenn Sapp of Crew Racing and Rehab. …
The Importance of Movement for our Youth and Adults. With Nick Sanders and Brian Callahan
In Epidosde #6 of the PHYT For Tomorrow Podcast, Nick Sanders talks with Brian Callahan on the importance of movement and staying active for both our youth and adults. Brian is a former physical edu…
PHYT For Tomorrow Podcast Ep. 5 With Clint Weigel on Being Safe and Successful with CrossFit.
Are you looking to improve your ability to be safe with your workouts. Clint Weigel CrossFit Coach of CrossFit Saol in Twinsburg, Ohio, shares his top 3 ways to be safe and successful with CrossFit.…
PHYT For Tomorrow Podcast Episode #4 With Strength Coach Karl Jacobsen.
In this episode of the PHYT For Tomorrow Podcast we talk with Karl Jacobsen. Karl is an excellent strength coach and personal trainer. Karl works with a mix of high level, pro, college, and high sc…
PHYT For Tomorrow Podcast Ep #3 Shoulder Blade Pain with Patient Brian Darcy.
In Episode #3 of the PHYT For Tomorrow we feature a patient story from Brian Darcy and whats worked for him in fixing his mid shoulder blade pain. Pain between the shoulder blades is extremely commo…
Episode #2 With Cara Barton. Occupational Therapist and PHYT Team Member at PHYT CLE
In this Episode of the PHYT For Tomorrow Podcast I talk with Occupational Therapist and PHYT team member Cara Barton. Cara lives the active lifestyle by participating in Crossfit, Cyclocross, horseba…