The source of the latest research findings in all things related to physical activity, exercise and health. World-renowned experts as guest. Includes Meaningful Sports and Practitioner‘s Viewpoint Series.
Can electrode design support both signal stability and sustainability?
José Näf explains how Nahtlos electrodes reduce waste and skin irritation while delivering high-quality data over time.
In this …
Can electrode systems self-regulate moisture to keep data quality high for 10 days?
José Näf explains how Nahtlos’ innovative design improves both signal stability and skin comfort in long-term ECG a…
🎙️ Supervised Learning in Physical Activity Research – Unlocking Insights from Accelerometry Data
How does supervised learning enhance physical activity research?
In this episode, we dive into superv…
🎙️ Selecting the Right Participants for ESM Research – Why It Matters!
The success of an ESM study depends on choosing the right participants. Here’s how to do it effectively.
In this episode, we dis…
Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that connect with unexplained excessive sleepiness.
He w…
📢 How Can Researchers Overcome Common Challenges in ESM Studies?
Participant fatigue, low response rates, and data inconsistencies can threaten ESM research—here’s how to tackle them.
In this episode…
Does clothing material affect ECG signal quality?
José Näf explains how electrostatic effects, electrode placement, and connector design influence long-term HRV and ECG data accuracy.
In this second …
Dry electrodes often promise convenience, but why do they so often fail in long-term heart monitoring?
José Näf breaks down the science and business behind electrode design for ECG and HRV tracking.
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Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that connect with unexplained excessive sleepiness.
He w…
🧠 Can AI Unlock New Insights in Health Research?
Machine learning is changing the way we analyze physical activity—revealing patterns and predicting health outcomes like never before.
In this episode…
💡 Can Light-Based Sensors Revolutionize Health Monitoring?
Photoplethysmography (PPG) sensors are reshaping how we track heart health—non-invasively, in real time, and from anywhere.
In this episode,…
Christina Reynolds, PhD
Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data…
📢 How Can Researchers Improve Compliance in Experience Sampling Studies?
High-quality ESM research depends on participant engagement—so how do we keep compliance rates high without overwhelming them?
🧠 Can AI and Wearables Transform Heart Function Research?
From posture to activity levels, new AI-driven insights reveal how daily movements shape cardiovascular health.
In this episode, we explore h…
Christina Reynolds, PhD
Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data…
📡 Can Machine Learning Unlock the Full Potential of Wearable Health Data?
Multi-biosignal monitoring is revolutionizing research, capturing heart rate variability, ECG, oxygen saturation, and more—no…
🚀 How Will Machine Learning Shape the Future of Physical Activity Research?
From deep learning to real-time feedback, AI is set to transform how we track, analyze, and personalize health insights lik…
Christina Reynolds, PhD
Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data…
📊 How Can We Capture Human Experience in Real Time?
Traditional surveys rely on memory, but what if we could collect thoughts, emotions, and behaviors as they happen? That’s the power of the Experien…
🚀 Supervised learning predicts outcomes, while unsupervised learning uncovers hidden trends—but what happens when we combine them?
Machine learning is transforming physical activity research, but cho…