Perspective with Donna

Kick It with Donna episode 64
Bridging The gap Between Conventional and Holistic Medicine part 2 – Brain Health

I have two guests today.  Dr. Joe Ford with Vitality Sports Medicine and Beeben Russell…

Kick It With Donna episode #63 – My 10 Year Anniversary

Anniversaries celebrate a special occasion.  February 2019 marks my ten year anniversary of surviving an ATV accident.  This accident left me w…

Kick It With Donna episode 62 – Physical Restoration of Breast Cancer Survivors

When a woman gets a breast cancer diagnosis, her life comes to a complete stop.  What happens if she has to have a mast…

Episode 61: Love is an Inside Job

Show notes:  My guest today is Tanya Thomas.  She is an entrepreneur coach and has been coaching for thirty years.  In addition to being my guest, Tanya is also my n…

Kick It With Donna episode 60 – From The Heart #1

I know Jimmy from BIND (Brain Injury Network of Dallas).  He is a member there and also volunteers his time answering the phones and giving prospecti…

Kick It With Donna episode 59 – Resolutions Will Work if You Change your Mindset.

We all make those resolutions and sometimes they don’t fly. Why? Are your resolutions too lofty? If you took baby ste…

Kick It With Donna episode 58 – Tough Love & Acceptance

Tough love and acceptance. My personal journey with my son and acceptance of a scar that runs down my abdomen.

Show Notes:

Have any of you gone…

Kick It With Donna episode 57 – Gratefulness Lives!: I’m Grateful to be a Fighter

My guest today is Bob Gray. Bob suffers from a TBI that happened in his home. He climbed a ladder and fell 16 feet.  …

Kick It With Donna episode 56 – Gratefulness Lives!: Finding Love with an Injury

Show Notes:  My guests today are Jenny Downing Tagge and Christopher Tagge. How do I know them?  I met them at BIND (B…

Kick It With Donna episode 55 – Gratefulness Lives!: Life is a give…

Thanksgiving is here!  We could be grateful everyday, but sometimes we forget.

Show Notes:  Thanksgiving is when we are obligated …

Kick It With Donna episode 53 – Change in Perspective: What’s Holding You Back?

Do you ever wonder why you get stuck in a situation and can’t figure out how to get out?  Fear is usually the answer.  …

Kick It With Donna episode 53 – Change in Perspective: Gratitude

We all have daily challenges and the occasional mountains to climb.  How grateful are you for these?  Maybe it’s time to change your p…

Kick It With Donna episode 52 – Change in Perspective: Out of the Oblivion/How to reverse cognitive decline and Alzheimers

Continuing the series on Change in Perspective, my guest today will talk abo…

Kick It With Donna episode 51 – Change in Perspective: Multitasking-Is It Doing You In?

Do you ever feel like you run yourself ragged doing one task right after another?  You’re not alone!  Most of u…

Kick It With Donna episode 50 – Freedom from Judgement

Do you ever tire of feeling judged?  Susan Johnson is my guest today. She talks about her journey of freeing herself from judgment.

Show Notes:

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Kick It With Donna episode 49 – Freedom from Mercury

Mercury is a planet, but that’s not the mercury we’re talking about.  Ever wonder if the mercury fillings in your mouth are an issue?  Dr. Philip …

Kick It With Donna episode 48 – Freedom from the Shoulds

Have you ever said “I should have done this” or “I should have done that”?  We are all guilty of this.  We’re probably not aware we are doing …

Kick It With Donna episode 47 – Freedom from Helpaholism

The Big “F”.  Freedom from helpaholism.  What is that you ask?  Many of us suffer from this desire to help others when the help was never aske…

Kick It with Donna episode 46 – Freedom from Abuse

Abuse comes in many forms.  Psychological, spiritual, emotional and physical.  We are going to focus on physical abuse today.  When you think about …

Kick It with Donna episode 45
Bridging The gap Between Conventional and Holistic – Donna Valentino interview

Karla Nunn, Mommy Strong, gets up close and personal as she interviews Donna.