Personal Development Mastery : Actionable Insights for Personal Growth
Hosted by Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in self improvement, personal growth, and success habits for busy professionals seeking a purposeful, fulfilling life.
If you're committed to personal development and a growth mindset, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence, motivation, and transformation.
Through inspiring conversations with leading entrepreneurs, bestselling authors and self help experts, Agi shares practical strategies to fuel your self improvement, nurture mental health, and accelerate personal growth.
Each episode delivers practical wisdom to develop emotional intelligence, boost your confidence and master your mindset: essential tools for productivity and self-improvement, even in the busiest of lives.
🎧 Follow Personal Development Mastery now to gain clarity, grow with intention and take the next step towards the life you truly want.
🎙️ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.
- Update frequency
- every 3 days
- Average duration
- 33 minutes
- Episodes
- 534
- Years Active
- 2020 - 2025
#073 The 6 habits that bring real happiness, how to practice self-love, and is success an illusion? with Laura DiBenedetto.
Laura DiBenedetto is a TEDx speaker, a life mastery coach, and the author of the #1 best-selling book “The six habits”. She started her first company at 19 and she achieved significant success, but …
#072 Solo episode: Unleashing the Power Within… virtually! A personal development reflection.
In this episode I talk about crewing Tony Robbins event "Unleash the Power Within" (UPW), which happened virtually, because of the covid situation we are in (22-25 Oct 2020). I discuss my initial UP…
#071 Abundance, the mindset shift that activates personal development, and ‘la isla bonita’, with Jay Munoz.
Jay Munoz was born and grew up in Colombia. He is a chartered civil engineer and a property investment mentor and trainer. As a non English-speaking foreigner who needed a visa to come to the UK, he…
#070 Happiness, empathy vs jealousy, and the correlation between sleep and success, with Stephen Doran (part 2).
Stephen Doran is a peak performance coach with a background in competitive sports and psychology. Early in his career he was a London firefighter for 7 years - during that time he also started and o…
#069 Burn the bullsh!t, the importance of congruence, and the misconception that knowledge is power, with Stephen Doran (part 1).
Stephen Doran is a peak performance coach with a background in competitive sports and psychology. Early in his career he was a London firefighter for 7 years - during that time he also started and o…
#068 Our relationship with food, the mindset of losing weight, and the power of hypnotherapy, with Janet Johnson.
Janet Johnson has an incredible personal success story about her body weight. During her teens she really started gaining weight, until at some point in her life she reached 23 stone (146kg). Then o…
#067 The last law of attraction podcast you'll ever need to listen to, with Andrew Kap.
Andrew Kap holds one goal above all others through his various projects, and that is genuine and sustainable impact. He is the author of the #1 Amazon best-selling book "The last law of attraction b…
#066 Recovering from addictions, emotional handling skills, and forgiveness as a way to inner peace, with Dennis Berry.
Dennis Berry is a certified life coach specialising in addiction recovery, alcoholism, and life mastery. He has gone from rock bottom to the top, back to the bottom, nearly dying many times, and back…
#065 Feminine power, vulnerability, and a shamanic drum meditation, with Eirini Kapsidou (part 2).
Eirini Kapsidou came into contact with spirituality at the age of 19, when she met a Siberian shaman, and her life has been quite extraordinary ever since. She had always been a high achiever and eve…
#064 How inner conflicts can manifest as disease, healing from cancer, and becoming a shaman, with Eirini Kapsidou (part 1).
Eirini Kapsidou came into contact with spirituality at the age of 19, when she met a Siberian shaman, and her life has been quite extraordinary ever since. She had always been a high achiever and ev…
#063 On eudaimonia, the principle of constant 1% improvement, and why we must not compare ourselves with others, with Lenny Richardson.
Lenny Richardson graduated from university with a bachelors in criminology, and even though his goal was to attend law school, at the last minute he decided against it. He became a licensed real est…
#062 Mid-life awakening, vulnerability, and the ROI of personal development, with Garry Turner.
Garry Turner has over 20 years of experience in international sales, business development, and relationship building. Combining this powerful mix of skills, he facilitates individual and team transf…
#061 The quote that changed my life, emotional intelligence, and reprogramming the subconscious for self improvement, with Uzma Naqvi.
Uzma Naqvi, after going through a very dark time in her life, having attempted to commit suicide 5 times, discovered personal development when she stumbled across one quote. Going into personal deve…
#060 Personal growth after 40 and what dogs teach us about personal development, with Kelly Reeves.
Kelly Reeves is an NLP certified personal growth and business coach, a writer, humanitarian, and also a co-founder of a nonprofit animal rescue. After 20 years of a successful career in PR and market…
#059 Master your mind, how to heal yourself, and the power of beliefs, with Aaron Timms.
Aaron Timms is the author of the Amazon #1 best selling book 'Belief bound mind'. His story is extraordinary: from a tragic life-changing event, where he lost loved ones and broke his back in a terr…
#058 Uncomfortable conversations, the value of regret, and the self-help myths that sabotage your emotional wellbeing, with Richi Watson.
Richi Watson overcame hellish adversities from childhood, both physically and mentally, to become a pioneering teacher of personal transformation, development and self-authorship. He's spoken on sta…
#057 How to turn grief into personal development after a painful separation, with Kane Sarota-Novak.
Kane Sarota-Novak has a successful path acting in theatre, film, and TV in Australia where he's from. Through a major and sudden personal adversity in his life when he got separated, he had a transf…
#056 The healing power of fasting, key guidelines on healthy nutrition, and the 2 most important steps to escape the rat race & live your dream life, with Luca Sonzogni (part 2).
Luca Sonzogni is a certified nutritional therapist, a fasting specialist, and a Yoga teacher. In 2013 he started a transformational personal path, when he went from the fast-paced lifestyle of the f…
#055 A soul searching journey, the philosophy of yoga, and how to detach from reactive emotions, with Luca Sonzogni (part 1).
Luca Sonzogni is a certified nutritional therapist, a fasting specialist, and a Yoga teacher. In 2013 he started a transformational personal path, when he went from the fast-paced lifestyle of the f…
#054 Solo episode: My key confidence breakthrough and personal development advice to my younger self.
In this episode I talk about one of the most significant key defining moments in my life, the "lightbulb" moment when I realised a major limiting belief that was running my life. I also speak about c…