PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life

Amanda Oster is my first ever Podcast guest interview, and I want to thank her for being a part of the show and sharing her thoughts, experiences, and some great stories with us. This interview kicks…

Welcome to this truly exciting Preview Episode. In this chat, I will discuss my very first series of Guest Interviews.

This kickoff to Guest Interviews will be centered on Women’s Perspectives, Voices…

In this second part of my discussion on Contrarian Philosophies and Nonconventional Thinking, I delve into 3 more ideas associated with swimming upstream and challenging mainstream patterns.

First, I …

In this episode, I explore the first three of six principles that I will discuss on unconventional ideals and guidelines that don’t get neatly wrapped into mainstream thinking.

The idea here is to con…

In my shortest episode to date, I talk about the intentional decision we can make to be more present in our lives.

One of the most impactful ways to enrich our daily lives is to choose to be present w…

This is a story-form episode concerning the role that struggle and pain plays in personal growth.

The setting is a classroom at the U.S. Army Academy of Health Sciences building on the grounds of Fort…

In the third and final segment of this mini-series on Personal Resilience, I offer 6 specific tools and strategies for helping us when we face difficult times, challenging circumstances, and life alt…

In this solo episode, I talk about 3 separate tragedies that showed up in my youth, significant events that all happened in the first ten years of my life. 

I share how these situations laid the groun…

In this episode, I begin by using visual imagery to define the word resilience. The dictionary definition of resilience is the capacity to withstand or to recover quickly from difficulties, and the a…

Today I talk about an experience I had while filming one of my early guest
episodes this past week. I had what I would describe as a social anxiety
panic attack. I experienced these reactions frequentl…

Building and growing a business can be tough when dealing with the challenges of hiring great staff, promoting your products, and managing costs. Being profitable when people are stealing from you on…

Building and maintaining a business and working a side hustle can often be difficult. There is sometimes lots of hours and very little yield or pay for the efforts and energy expended. Promotions don…

What are some factors that lead someone down the path towards entrepreneurship? In this episode, I discuss the work culture in America and how it’s not set up to help us experience longevity, nor doe…

What if you were to gain life altering clarity around the idea that overcoming your self-limiting beliefs is key factor in helping you to make significant progress towards your goals and become a bet…

Models and Systems give us a structured way to create the results we seek. In this episode, I discuss what is perhaps the most logical and simplest Model that I’ve ever come across in the area of Per…

Real growth starts when you stop overthinking and start taking action, and that’s exactly what coaching can help you do. In this episode, I discuss how coaching empowers people to break free from lim…

What if the only thing standing between you and success was your own beliefs? The way we see ourselves and the world around us shapes every decision we make, sometimes pushing us forward, sometimes h…

Are you feeling stuck, either drowning in overwhelm or bored in underwhelm? In the very first episode of PerfectWhelm, I dive into the concept of finding your perfectwhelm…that sweet spot where real …

Welcome to the PerfectWhelm podcast! I’m Eric Slivoskey—an educator, former pro football coach, writer, stand-up comedian, military veteran, and personal development coach. After traveling to all 50 …