Peggy Van de Plassche

In the latest Microdose Diet newsletter, we’re diving deep into resilience, growth, and the journey to self-worth with the inspiring Kena Paranjape. Kena’s story of transformation, from personal loss…

In this latest episode of The Microdose Diet, I sat down with Diana Mandell, a transformational coach, relationship expert, and powerhouse in helping people embrace their true selves. Get ready for d…

🚀 Ready to Break Through to Your Next Big Business Phase? 🚀

Imagine standing on the brink of major growth—you're poised to expand, hit your sales goals, and take your business to the next level. But j…

Imagine waking up free from financial anxiety—no stress about bills, no fear of “what-ifs.” That’s what Timea Nagy, my inspiring podcast guest, is here to help us with: healing financial trauma.

💔 Wha…

Imagine being insulted just for walking down your own street. That’s what happened to me this weekend. But instead of letting anger take over, I used the experience to grow, heal, and transform. 🙌

In …

😊Building Strength from Within: How to Overcome Life’s Challenges with Grace and Authenticity

Have you ever wondered what it truly means to be resilient? Like, really resilient—not just bouncing back …

🚨 Is Mentoring Really That Important? 🚨

I was on a panel recently, and the usual question came up: “How important is mentoring, especially for women?” And honestly… is it really that important? We’ve …

🚀 Ready to Revolutionize Your Well-being with Psychedelics? 🚀

In this episode of The Microdose Diet podcast, I chat with Ashley Walsh, CEO of Inner State, about how psychedelic fungi are transforming …

🌟 Episode Highlights:
Bridging the Visible and the Invisible: The Power of Energy
Energy as the Foundation of Well-being

💡 Key Takeaways for Your Healing Journey:
1. Be Open to the Unexplainable
2. Find t…

🎥✨ Ever wondered what it really feels like to go on a psychedelic-powered journey? 🌱💫

It’s not just about the visuals or the "trip"—it’s about unlocking deep parts of yourself, facing fears, and gaini…

🚨 Life-Changing Moment ALERT 🚨

Ever wonder what you’d do if you stared death in the face and got a second chance? Jeff Dennis doesn’t have to wonder—he LIVED it! After suffering a stroke on his 65th b…

👑Upgrade Your Identity to More Success, Passion and Happiness

Now that Summer and Labor Day are behind us, it is time to return to real life! It doesn’t have to be a drag and this year could actually …

🪄Two magical products serendipity brought my way: Soulera & VK from NuYgen

If you are listening to this podcast you want MORE of your life, and to get MORE in your life you need to be 💯 !

In the same v…

🛣️Breaking Free from Emotional Programming to Follow Your True Path

There’s a piece of advice that always makes me cringe: “Follow your gut!” This advice assumes that your intuition is perfectly calib…

Discover the Power of Self-Worth in Transforming Your Life

Complimenting one seemed to take something away from another.
It felt like we were operating in a zero-sum game where complimenting one means …

Summer is sizzling, and as you soak up the sun, let's also lay the groundwork for an awesome autumn. This season is all about rejuvenation, exploration, and setting the stage for a vibrant and succes…

Unlock Your Full Potential: Embrace a Body-Mind-Spirit 360 Approach

I have been a personal development enthusiast (some might say addict) for more than 25 years and this is something I wished I had le…

With the elections looming in the U.S., I asked myself: what if Biden and Trump were following The Microdose Diet? How would the world benefit from having the President of the United States in an imp…

A couple of months ago I was introduced to the wonderful Dr. Suzanne, a leading physician specializing in obstetrics, gynecology, and integrative medicine.
I highly recommend you to watch or listen to…

Embark on a journey of discovery and empowerment. Today, we’re diving into the world of psychedelics with our top 7 frequently asked questions.

🍄 1. What are Psychedelics?
🧠 2. How Do Psychedelics Work…