Peak Performance and Peak Satisfaction in Your Business Career

If you feel a bit haunted by difficult experiences you have had in your career, it's time to extract the value from that work trauma and release the rest. Whether you were overlooked, abused, discrim…

Rest is not often considered as a factor while aiming for peak performance and peak satisfaction in our careers.  But, it's the ultimate power flex AND an important pre-requisite.  What high-powered …

Feeling burnt out on your work? I have been there. I would venture to guess that virtually all businesspeople have. If you have had it up to here at your job and are ready to tap out from burnout, th…

Today we are discussing how we set a goal or intention to do a certain action, but when that time comes we cave to immediate gratification instead. We find ourselves doing the exact thing that we don…

Today we are talking about maximizing every opportunity in the role you have, in your company, and beyond. So often we put down roots in a role and stop evaluating opportunities to shape it and to co…

In our careers, we may often find ourselves running from a job or running towards a milestone. Inadvertently, we may spend a lot of time reliving past work trauma and / or working for retirement or a…

Today we are talking about time. Us business professionals, we seem to be fighting the clock. We believe there is never enough time in the day. So much to do, so little time. We are always busy. Fear…

There is generally so much to do.  We may feel short on time, energy and resources to handle all the things we care about.  Today we are making the difficult decisions and prioritizing.  This will op…

If you have ever struggled to turn off from work, then you are in good company. Our type A, overachieving selves sometimes know only one gear and that is "all in". In today's episode I unpack why it …

No matter the industry or function, all businesses depend on their people. Our level of career success will also be limited or fueled by our professional relationships. No matter the daily annoyances…

We might be masters at driving continuous improvement in our businesses, our teams, and our companies.  When it comes to our careers, not so much.  It's time to take our leadership skills plus some n…

We don't often take the time to consider and articulate our own non-negotiables when considering what role to accept or to remain in.  This includes our core values and priorities that we would not s…

Sometimes we see our careers as unfolding around us with most of our success outside of our control. In this episode, I show you how to become the master of your fate in your work rather than waiting…

If you have ever looked at your work situation and told yourself, "this is just how it is in the business world", this episode is for you. Resist the trend to succumb to "adulting" and unleash a new …