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PEAK MIND - Podcast

PEAK MIND

Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization.

From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders.

The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities of 21st century living.

Spirituality Motivation Inspiration Health & Fitness Buddhism Yoga Society & Culture Personal Development Religion & Spirituality Meditation Sport
Update frequency
every 3 days
Average duration
35 minutes
Episodes
326
Years Active
2019 - 2025
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Don't Die With Your Music In You: A Deeply Personal Story

Don't Die With Your Music In You: A Deeply Personal Story

Takeaways

  • Our families can be sources of both beauty and triggers.
  • Generational trauma can be addressed and transformed.
  • Men often lack healthy models of masculinity.
  • Rituals can facilitate personal tran…
00:12:50  |   Wed 05 Mar 2025
Be Exponential: Building Meaningful Connections in a Noisy World

Be Exponential: Building Meaningful Connections in a Noisy World

Takeaways

  • We live in a world inundated by noise.
  • Networking should be about adding value, not extracting.
  • Think exponentially when building relationships.
  • Create experiences that foster deeper connection…
00:15:01  |   Wed 05 Mar 2025
The #1 key to Building Relationships

The #1 key to Building Relationships

Takeaways

  • Relationships are the true value in a life worth living.
  • We often treat relationships by default, based on proximity.
  • Building consequential relationships requires intentionality.
  • Surrounding o…
00:12:47  |   Tue 04 Mar 2025
Unlock Your Creative Potential: The Power of Daily Practice

Unlock Your Creative Potential: The Power of Daily Practice

Takeaways

  • The larger our creative goal, the more resistance we face.
  • Waiting for inspiration can lead to missed opportunities.
  • Committing to a process increases the likelihood of inspiration.
  • Creating sa…
00:11:33  |   Mon 03 Mar 2025
The Call of Your Unique Song: Are you Listening?

The Call of Your Unique Song: Are you Listening?

Takeaways

  • Chase your dreams, not your distractions.
  • We are all creators with unique gifts.
  • The world is waiting for us to sing our song.
  • Finding our purpose involves uncovering our unique song.
  • Relationsh…
00:15:02  |   Sat 01 Mar 2025
Finding Your Center in a Chaotic World: Unplugging is a revolutionary act

Finding Your Center in a Chaotic World: Unplugging is a revolutionary act

Takeaways

  • The return to center is crucial for personal growth.
  • Our outer world is a reflection of our inner state.
  • Unplugging from digital noise can restore inner peace.
  • Nature and community play vital r…
00:13:31  |   Fri 28 Feb 2025
How Relationships Shape Our Lives

How Relationships Shape Our Lives

Takeaways

  • Our most precious resource is our time.
  • Choosing the right relationships can dramatically improve our quality of life.
  • We often choose partners who do not reciprocate our energy.
  • Surrounding ou…
00:15:11  |   Mon 17 Feb 2025
Building Meaningful Connections in a Distracted World: The Foundational Inner Game

Building Meaningful Connections in a Distracted World: The Foundational Inner Game

Takeaways

  • The quest for meaningful connections is more important than ever.
  • We are navigating a world filled with distractions and opportunities.
  • The traditional notion of networking is outdated and bro…
00:18:57  |   Fri 31 Jan 2025
The Art and Music of Building Life-Changing Relationships

The Art and Music of Building Life-Changing Relationships

Takeaways

  • We can create life-changing relationships through intention.
  • Transforming fear into connection is a powerful journey.
  • Mindfulness is key to building meaningful relationships.
  • Music serves as a …
00:22:18  |   Thu 30 Jan 2025
From Peak Mind to Resonance: A Journey of the Heart

From Peak Mind to Resonance: A Journey of the Heart

Takeaways

  • The transition from 'Peak Mind' to 'Resonance' reflects a deeper exploration of the heart.
  • Personal experiences shape our understanding of connection and loneliness.
  • Emotional health is crucia…
00:17:45  |   Wed 29 Jan 2025
Navigating the Spiritual Landscape: A Cautionary Tale

Navigating the Spiritual Landscape: A Cautionary Tale

Akeaways

  • Be cautious about who you invest your time and resources in.
  • Many spiritual teachers may not embody the wisdom they preach.
  • Authentic healing comes from within; guides can support but not repla…
00:17:46  |   Tue 14 Jan 2025
Finding Resonance: A Journey of Heart and Home

Finding Resonance: A Journey of Heart and Home

Takeaways

  • Resonance is about finding what lives within us.
  • Loss can lead to a deeper understanding of what matters.
  • A house is just a structure; a home is filled with memories.
  • True friends show up durin…
00:12:20  |   Sat 11 Jan 2025
Novelty and Seeking Growth Beyond Comfort; Reflections from Sri Lanka

Novelty and Seeking Growth Beyond Comfort; Reflections from Sri Lanka

Reflections from the road, an epic 30 days in Sri Lanka and the beauty on the other side of confronting fear.

00:18:20  |   Fri 08 Nov 2024
BEING A STAND FOR LOVE

BEING A STAND FOR LOVE

Communication, boundaries, listening and conviction on the path to love.  I say I want love, am I being a stand for love?  Reflection on the path to love of self, and then another.

 

Chapters:


00:00Embr…

00:15:11  |   Fri 27 Sep 2024
THE JOURNEY TO HEART COHERENCE w/ KIMBERLY SNYDER

THE JOURNEY TO HEART COHERENCE w/ KIMBERLY SNYDER

Check out Kimberly Snyder and her work: https://mysolluna.com/about/kimberly-snyder/

Get the The Hidden Power of the Five Hearts

IG Follow: @_kimberlysnyder

Support Our Sponsors:

Upgraded Formulas: https…

00:50:51  |   Fri 20 Sep 2024
The Power of Your Personal Brand with Kelly Conkright

The Power of Your Personal Brand with Kelly Conkright

Check out Kelly Conkright and her work: http://kellyconkright.com 

& Brand Terminal: https://www.thebrandterminal.com

Support Our Sponsors:

Upgraded Formulas: https://www.upgradedformulas.com

Try their M…

01:13:02  |   Fri 16 Aug 2024
The Power of Extended Travel for Building Relationships

The Power of Extended Travel for Building Relationships

Takeaways

  • Taking an extended trip can provide valuable insights and help explore the next chapter of life.
  • Connecting with indigenous cultures and traditions can offer profound wisdom and perspective.
  • H…
00:14:54  |   Wed 14 Aug 2024
TAKE YOUR LOVED ONES ON A JOURNEY: REFLECTIONS FROM SWEDEN

TAKE YOUR LOVED ONES ON A JOURNEY: REFLECTIONS FROM SWEDEN

What is the greatest gift we can give?  Our time, our energy, our love.  Reflections from Sweden as I have just flown my mom out to celebrate her.  What do your loved ones's deeply value, and how can…

00:12:58  |   Thu 08 Aug 2024
Exploring the Wisdom of the Noke Koi: Ancient Insights from the Amazon Tribe (Live Podcast)

Exploring the Wisdom of the Noke Koi: Ancient Insights from the Amazon Tribe (Live Podcast)

Whether you're passionate about indigenous cultures, sustainability, or spiritual wisdom, this episode provides invaluable insights and inspiration. Don't miss this opportunity to learn from the guar…

01:17:35  |   Sat 08 Jun 2024
Trusting Your Intuition: Navigating Life's Choices

Trusting Your Intuition: Navigating Life's Choices

Takeaways

  • Trusting your intuition is essential for making decisions that align with your highest excitement.
  • Discerning between 'hell yes' and 'hell no' opportunities is crucial for avoiding costly dis…
00:11:38  |   Fri 31 May 2024
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