Mindfulness moments including conversation, poems, songs and humorous observations about the everyday process of seeking peace and joy in a complex world. Come join a lot of folks just like you
It’s definitely time for us to do something about Black Friday as a culture and a community so now here’s the beginning of a suggestion and something to help us cope
hey this podcast is about something I’m not very good at being patient and it’s sort of a comment on that in time you can find more about this topic on the peace and joy blog which is peace and joy 8…
This fine Friday podcast includes concepts ranging from Benjamin Franklin‘s first library to Cap’n Crunch and skim milk in honor of 200 blog entries and the national novel writing month this podcast …
This episode is a letter from me to my 15-year-old self including some humorous insights and lessons is a good thing for people to try every now and then to look back with gratitude and attitude so t…
This is the Halloween addition somewhat scary peace and joy moment from my past well not that scary but it’s a good story
This episode highlights some fun facts about chewing in bubblegum what goes in and comes out of our mouth including words that can increase or decrease our Peace And Joy don’t blow it take a listen
This episode shows how cookies are related to the everyday process of seeking peace and joy. There’s also a quirky cookie song highlighted in this episode.
This episode highlights critical assumptions made by the host and made by many in seeking peace and joy and some viewpoints that have been gained through pain and wisdom this is episode two piece en…