PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT

Description:
Join Mia, Megan, and Annemarie for the inaugural episode of Table Talk. In this episode, our hosts dive into a variety of topics, giving you an insider's perspective on girls in sport.

…

Guest: Sophie Lee, High School Lacrosse Player

Background:

Early Sports Journey: Sophie began her athletic journey as a dancer, engaging in all types of dance including ballet.

Challenges in Ballet…

Join us as we dive into an eye-opening conversation with journalist and author Christine Yu, discussing her latest book, "Up to Speed: The Groundbreaking Science of Women in Sport." This essential re…

In this episode of PEAC: Train Like a Girl, we welcome Kelly Keefe, a certified yoga instructor with a powerful story of resilience and determination. Here's a glimpse into Kelly's journey and the wi…

Take a listen as we talk with Brenna Detra’s story from multi-sport athlete to Professional Runner. Brenna shares her incredible journey from excelling in 300 hurdles, volleyball, and softball in hig…

"RE-LISTEN" episode #1,  our introduction- take a listen to our WHY!

website: https://sustainablelifelive.com/what-is-peac

IG: https://www.instagram.com/peac_train_like_a_girl/

Annemarie's IG: https:…

Welcome to PEAC- train like a girl, a podcast by GIRLS IN SPORT for GIRLS and coaches in sport. We’re here to amplify your voice- it deserves to be heard. At PEAC, we are a SAFE place for GIRLS to ha…

Mia's unique journey into cross country, which began through the soccer pipeline. As a passionate athlete in middle and high school, Mia's love for sports extended to horseback riding, skating, and s…

Megan, one of our fabulous interns who is responsible for the podcast you're listening to is our  guest on our 5th episode! Megan shares her experiences from high school to college athletics, discuss…

Jenna shares her journey through 11 years of running, including high school track and competing at UW-Platteville. Jenna also worked as an intern at PEAC. She discusses the importance of being a mult…

Lily's incredible journey from being a multi-sport athlete in high school to becoming a D1 rower at Michigan State. Lily reflects on her experiences playing basketball, soccer, track, badminton, and …

Welcome to PEAC - Train Like a Girl!

Join us for our very first podcast episode, where we empower female atheltes and coaches. Hosted by Annemarie, this podcast dives into bold conversations about th…